Kev ncaj ncees ntawm lub cev thiab lub hlwb ntawm tus menyuam ncaj qha nyob ntawm qhov kev pw tsaug zog zoo. Thaum hmo ntuj, lub sijhawm ntawm kev sib sib zog nqus pw tsaug zog ua ke (los ntawm thaum sawv ntxov nws lub sij hawm txo) thiab lub sij hawm ntawm kev pw tsaug zog sai (nyob rau hauv tsis tooj, nce). Yuav kom loj hlob zoo, txhim kho feem ntau thiab ua kom muaj kev noj qab nyob zoo, tus me nyuam yuav tsum mus txuas ntxiv mus rau cov theem no.
Hmo thaum tsaus ntuj rau menyuam mos lub txaj thiab saib tus menyuam tsaug zog. Heev hloov ntau npaum li cas, nws lub siab dawb paug, nws lub siab puas ntsiag to? Nquag, nws yuav tsum du, zoo thiab ntsiag to. Ntxig thiab snoring ntawm tus me nyuam yuav tsum tsis txhob muab tso rau sab nrauv.
Yog tias qhov no yog qhov kev tshwm sim ib zaug, txhob txhawj. Tab sis snoring, uas repeats txhua hmo, yuav tsum tau kws lij choj tswv yim.
Nrhiav qhov laj thawj
Thaum pw tsaug zog, cov leeg ntawm lub caj pas kom so, cov lumen hauv cov hlab pas ua zog. Qhov no ua rau cov av tsis sib haum. Cov mob o los yog loj ntawm cov tonsils ua rau muaj kev cuam tshuam rau huab cua. Inhalation tsis yooj yim, qhov chaw ib sab ntawm lub pharynx vibrates, suab nrov yog hnov.
Yav dhau los koj paub txog tus kab mob pib, nws ceev tau tuaj yeem tshem ntawm.
Adenoids yog ncaj qha ntsig txog kev ua pa nyuaj. Ua rau cov phais nyoos ntau dua tuaj yeem ua nws cov kev tiv thaiv thiab ua ib qho ntawm cov kab mob txaus ntshai thiab kab mob.
Thawj cov tsos mob tshwm sim thaum hmo ntuj. Qhuav hnoos, nrov nrov thiab nquag ua pa, txhaws ntswg.
Yog tias koj tsis pib kho tam sim ntawd, amygdala yuav ua rau mob thiab kaw cov qhov ntawm lub qhov ntswg los ntawm sab hauv. Tus me nyuam pib hais lus tsis meej, ua pa nrog nws lub qhov ncauj.
■ Tus kws kho mob yuav sau ntawv yaug, nqhis dej, tshuaj tua kab mob thiab tshuaj kho kom rov qab zoo. Ua raws li nws cov lus pom zoo - thiab koj yuav daws sai sai nrog qhov teeb meem.
Txhua tus neeg mob yuav zoo nrog kev snoring. Vim yog mob ntawm cov cua daj cua dub uas muaj teeb meem kis tau los ntawm txoj hlab ntsws.
■ Lub xeev cov vasoconstrictor thiab cov tshuaj antiallergic yuav tsis yooj yim. Thiab tas qhov chaw nyob rau ntawm tus kws kho mob thiab cov neeg tsis haum tshuaj. Thaum koj paub thiab tshem tawm qhov ua xua, tus me nyuam yuav hnov zoo dua.
Apnea (Sudden respiratory arrest syndrome) yog feem ntau kuaj tau los ntawm kev sib quas ntus, nrov thiab tsis zoo nkauj snoring.
Kev qeeb me hauv qis qis tsis tuaj yeem tsis pom. Tom qab lawv, tus menyuam feem ntau dhia thiab siv ob peb nqus pa.
■ Ntxiv rau kev kho mob, kev noj zaub mov zoo, tsim kom muaj zog, ntxiv dag zog rau cov nqaij ntshiv ntawm lub plawv, thiab kev hu nkauj yuav pab.
Cov kab mob ENT hauv lub cev muaj peev xwm ua tsis taus pa hauv npau suav. Qhov no yog vim qhov nqaim ntawm lub qhov ntswg, qhov chaw ntawm lub palatine curtain los yog curvature ntawm lub qhov ntswg. Muaj ob qho tib si thiab nrhiav tau los ntawm kev raug mob.
■ Tsis txhob ncua kev mus xyuas tus kws kho mob. Qhov teeb meem no yog kho los ntawm kev phais. Thaum koj txiav txim siab txog kev khiav hauj lwm, qhov ua rau koj yuav txuag tus me nyuam los ntawm snoring. Cov txheej txheem yog ua nyob hauv tshuaj loog.
Siv kev tiv thaiv kev ntsuas
Txawm hais tias tus me nyuam yeej muaj kev noj qab haus huv zoo, kev ceev faj yuav tsum tau pom zoo tsis raws cai. Thiab koj yuav tsum piav qhia rau tus me nyuam tias hauv lub caij nplooj ntoos zeeg nws yooj yim heev rau catch ib txias!
Tsis txhob ntshai tus me nyuam nrog cov cua daj cua dub, cua daj cua dub thiab cua txias. Zoo dua tuaj qhia nws kom saib seb lub hau khi yog khi, ib lub tsho los yog tag nrho khawm. Xaiv koj tus me nyuam khau dej khov thiab khau boots.
Lwm qhov tseem ceeb yog ua raws li txoj cai kev tu cev. Nco ntsoov qhia rau peb tias koj yuav tsum ntxuav tes nrog xab npum tom qab taug kev thiab ua ntej noj mov!
Yog tias koj ua raws li cov lus qhia no, tus menyuam yuav raug tiv thaiv, thiab koj nyob twj ywm rau nws txoj kev noj qab haus huv.
Yuav ua li cas nrog adenoids?
Adenoids , los yog ntau tshaj plaws adenoid nroj tsuag (adenoidal deformations) yog tsim los ntawm cov qog ntshav qab zib uas ua rau lub hauv paus ntawm nasopharyngeal tonsil. Qhov no yog ib qho kab mob zoo heev hauv cov menyuam yaus txij thawj xyoo ntawm lub neej.
Nws puas tsim nyog tshem tawm cov adenoids? Cov tshuaj noj yuav ua tau zoo rau cov adenoids ntawm thawj qib . Ntawm qhov thib ob thiab peb qib , hmoov tsis, ib tug ua tsis tau yam tsis muaj kev phais mob, vim cov adenoids uas muaj proliferated yog ib qho tseem ceeb ntawm cov tshuaj microbes, kab mob thiab cov hu ua fungi. Cov tshuaj thiab cov txheej txheem kho mob uas txuag tau tus me nyuam los ntawm kev loj hlob ntawm adenoid tsis muaj nyob, vim hais tias adenoids tsis yog edema los yog kua dej, tab sis yog ib qho anatomical tsim.
Ua lwm yam kab mob adenoiditis - ib qho kev mob ntawm cov kua nplaum uas adenoid, uas yog ib qho zoo rau kev kho kom zoo. Cov niam txiv yuav tsum tsis txhob hnov qab tias txawm tom qab ua haujlwm lawm, cov neeg laus tuaj yeem tshwm dua. Qhov ua rau rov muaj dua tuaj yeem muab tshem tawm cov ntaub so ntswg, thiab kev ua xua, thiab kev cog qoob. Tsis tas li ntawd, nws ntseeg hais tias yog tias koj tshem tawm adenoids ntawm ib hnub nyoog dhau los, qhov kev pheej hmoo ntawm lawv cov tsos tshiab yog ntau dua.
Lub magazine "Niam, Nws yog kuv!" 1 2006 "