Ua noj ua haus ib qho lean porridge yog yooj yim heev. Nws tsis siv ntev, thiab vim li ntawd koj yuav tau noj tshais lossis noj su.
Buckwheat porridge nrog nceb
Buckwheat porridge yog nyob rau hauv yuav luag txhua tsev neeg. Nws tsis yog ib qho tseem ceeb xwb, nws tseem qab, tshwj xeeb tshaj yog tias nws tau siav kom zoo.
Rau daim ntawv qhia no, koj yuav tsum tau:
- Iav ntawm buckwheat
- Ob dos
- Tsawg nceb ntawm champignons
- Ob tsom iav dej rau ua noj
- Ib me ntsis zaub roj
- Ntsev, kua txob, zaub
Cov txheej txheem ua noj yog yooj yim heev thiab yuav tsis siv sijhawm ntau rau koj.
- Ua ntej yaug lub buckwheat kom zoo zoo. Ncuav nws nrog ob tsom iav dej thiab muab tso rau ib qho hluav taws kub. Nqa mus rau ib lub boil thiab ua kom sov dua. Ua noj rau li 15 feeb lossis kom txog thaum tag nrho cov dej ntub lawm.
- Tam sim no koj yuav tsum tau txiav cov koob finely thiab nceb. Txiav loj nceb mus rau hauv ib lub xwmfab, thiab me me los ua plaub yam. Fry lawv nyob rau hauv zaub roj rau txog kaum feeb.
- Buckwheat tso rau hauv ib lub skillet mus rau lub dos thiab buckwheat. Ua kom zoo, npog thiab ua noj rau li tsib feeb.
Cov zaub mov yog npaj thiab nws tuaj yeem tau txais kev pab ntawm lub rooj. Tshaj tawm rau daim hlau thiab nphoo nrog hlais cov tshuaj ntsuab.
Lenten porridge nyob rau hauv ntau qhov sib txawv
Multivar muaj tsis ntev los no ua ib tug ntaus nrov heev. Nws ua kom yooj yim rau cov txheej txheem ntawm kev ua noj ua haus thiab cov neeg niaj hnub niam tsev los ntawm nws nyob rau hauv tag nrho ecstasy. Nyob rau hauv ntau hom zaub mov, koj tuaj yeem ua tau txhua yam, tabsis hnub no peb muab koj daim ntawv qhia thawj zaug rau qab zib lenten porridge los ntawm bulgur thiab pear. Nws guaranteed hlub koj cov me nyuam.
Cov khoom xyaw:
- 150 grams bulgur cereals
- Ib me ntsis zaub roj
- Ob teaspoons ntawm zib mu
- Ib tug loj qab zib pear (zoo zog)
- Ntsev, cinnamon
Raws li koj tau pom, daim ntawv teev cov khoom yog yooj yim heev, tab sis los ntawm lawv koj yuav tau txais ib cov zaub mov tiag tiag.
- Ua ntej, ntxuav lub pear thiab txiav mus rau plaub qhov chaw thiab tshem tawm cov tseem ceeb. Tom qab ntawd, txiav mus rau hauv me me cubes.
- Tig lub nplhaib rau ntawm txoj kev tuaj yeem. Ncuav zaub roj hauv nws, sov thiab Fry lub pear. Nws yuav yog ob feeb. Tom qab no, ncuav nyob rau hauv tib bulgur thiab sib tov nrog pear. Sau nrog dej, yuav muaj 300 gram kom txaus, thiab hloov cov multivarker los ua noj hom. Ua noj rau li 10 feeb. Groats yuav tsum ua mos.
- Tiav lawm diav kis rau daim hlau, ntxiv zib mu thiab nphoo nrog cinnamon. Sib txua txhua yam thiab pab nws rau tsev neeg.
Raws li koj tau pom, tus ncej yuav ua tau heev six, thiab porridge yog tsis tsuas yog tseem ceeb, tab sis kuj thawj.
Bon appetit!