Txiv tsawb dej khov

Npaj tag nrho cov khoom xyaw tsim nyog - mis nyuj, txiv tsawb, qab zib thiab ib nrab ntawm cov txiv qaub (rau cov khoom xyaw:

• Bananas - 6 daim
• Mis - 500 Million Liab
• Qab zib - 100 Grams
• Txiv qaub - 0.5 pieces
• Cawv - 1 teaspoon (ntawm ib pluag mov)

Lus Qhia

Npaj tag nrho cov khoom xyaw tsim nyog - cov mis nyuj, kua txiv tsawb, qab zib thiab ib nrab ntawm cov txiv qaub (tsis thaij). Txiav cov tsawb thiab muab tso rau hauv hnab yas thiab xa lawv mus rau lub freezer rau tag nrho hmo ntuj. Tom qab ntawd muab cov tsawb hauv ib rab, muab cov mis nyuj, ntxiv suab thaj los yog hmoov qab zib, thiab nyem tawm ib nrab ntawm cov kua txiv qaub. Tuav rog rau li 3-5 feeb. Tom qab ntawd ncuav mus rau hauv lub thawv thiab muab khov rau lwm lub sij hawm peb teev. Ua tiav!

Cov Haujlwm: 8-10