Qhob Txhob Noj Cov Hnub Lub Caij So Zoo! Cov tshav kub, tej zaum txawm soaks, thiab ntawm no peb nco txog qhov khoom noj qab zib nyiam thaum yau - xws li txias, cua thiab dej qab zib. Feem ntau, cov mis nyuj khov yog xam tsis tsuas txias thiab cua, yog tias nws tseem npaj txhij lawm, nws yog khoom noj khoom haus zoo heev. Cov dej khov tuaj yeem ua rau cov khoom noj uas muaj calcium nyob hauv lub cev, thiab qhov no, tig mus, txhawb cov pob txha thiab ua rau lawv loj hlob tuaj. Tias yog vim li cas khov no thiaj li pab tau rau cov menyuam yaus uas tsis zais lawv txoj kev hlub rau nws. Ntxiv rau calcium, nws muaj potassium, iron, phosphorus thiab magnesium, thiab ntau cov vitamins B, D, A, P, E. Thiab ice cream yog ib yam khoom kub thiab calorie ntau heev, yog li nws tuaj yeem cuam tshuam lub zog khib nyiab. Zoo, koj kuj xav noj no zoo, cua, noj qab haus huv thiab khoom noj khoom haus zoo? Tom qab ntawd Tshuag li ntawm cov khoom, thiab tseem ceeb tshaj plaws ua siab ntev, thiab koj yuav tsum tau rewarded nrog saj thiab aroma ntawm koj nyiam ice cream.
Cov khoom xyaw:- Mis 250 ml
- Lee 250 ml
- Qe ntawm nqaij qaib 4 pcs.
- Txiv qaub 1 pc.
- Qab Zib 5 tbsp. l.
- Kauj Ruam 1 Rau kev npaj khov nab kuab: noj mis (30% rog), mis nyuj, qaib qe (nkaub qe), txiv qaub thiab qab zib.
- Kauj Ruam 2 Tso cov mis nyuj rau hauv saucepan thiab coj mus rau ib qho dej. Tshem tawm ntawm tshav kub thiab cia kom txias.
- Kauj ruam 3 Nrog txiv qaub, noj cov zest thiab nyem qhov kua txiv.
- Kauj Ruam 4 Cais cov kua nplaum los ntawm cov qe (cov kua nplaum yuav ua tau kom khov khov).
- Kauj Ruam 5 Nyob hauv ib qho kev sau qoob, muab cov suab thaj, zest thiab txiv qaub kua txiv tso ua ke.
- Kauj Ruam 6 Ntxiv cov mis nyuj thiab qaj. Sib tov zoo thiab muab tso rau hauv hluav taws.
- Kauj ruam 7 Boil, stirring tas li, kom txog thaum lub sib tov thickens (txog 3-5 feeb). Tshem tawm ntawm tshav kub thiab txias.
- Kauj Raum 8 Cov tshuaj tsw qab ua kom txog thaum muaj kab muaj kev ruaj ntseg. Ntxiv cov txiv qaub-mis nyuj tov. Ua kom zoo.
- Kauj Ruam 9 Hloov cov hmoov sib tov rau lub thoob yas, npog thiab tawm hauv lub tub yees kom ntev li 8 teev. Tom qab txog 40-60 feeb, tshem cov khov nab kuab khov thiab muab sib tov nrog lub hau los sis lub ncuav tov. Tom qab ntawd, rov qab ua qhov txheej txheem tom qab lwm 40 feeb. Qhov no yuav pab muab cov dej khov nab kuab rhuav tshem thiab ua kom muaj dej khov ntau homogeneous.