- Chickpeas - 200 Grams
- Nqaij nrog cov pob txha thiab rog - 1 kilogram (yaj, nqaij npuas los yog nqaij nyug)
- Qhov muag - 2 pieces
- Carrot - 1 piece
- Kua txob qab zib liab - 1/2 Daim
- Qij - 6 Cov hniav
- Lws suav muab tshuaj txhuam - 2 yam khoom. diav
- Cilantro tshiab - - Mus saj
- Butter - 30 Grams
Chickpeas yuav tsum tau soaked thaum tsaus ntuj hauv dej txias nrog ib lub pinch ntawm ntsev. Dej tsis khauv xim - nyob rau ob peb teev cov swell yuav swell, tab sis peb xav tau dej kom npog nws kiag li. Hnub tom qab, thaum chickpeas twb mus txog qhov yuav tsum tau muaj mob, peb pib tau boil kua zaub ntawm kua zaub. Ua ntej, peb txiav peb cov nqaij nrog cov pob txha thiab rog ua feem me me. Peb muab nqaij nyob rau hauv ib tug loj saucepan, ncuav 4 liv ntawm dej txias thiab teem caij mus ua noj. Nyob rau hauv lub meantime, peb muaj nyob rau hauv zaub: peb txiav dos hauv ib nrab ib ncig, carrots nrog nyias mugs, thiab peppers nrog me me cubes. Qej xwb ntxuav, tsis txhob zuaj. Nyob rau hauv ib lub lauj kaub frying, yaj lub butter, muab tag nrho cov zaub rau hauv nws, tsuas yog qej thiab zaub. Fry tshaj medium tshav kub rau txog 5 feeb, kom txog thaum lub dos yog pob tshab. Tom qab ntawd ntxiv lws suav muab tshuaj txhuam (yog hais tias muaj zoo txiv lws suav - koj muaj peev xwm chop 2-3 pieces thiab ntxiv es tsis txhob pasta), do zoo, ua noj 3-4 feeb ntxiv thiab tshem tawm los ntawm tshav kub. Sai li sai tau lub kua zaub nrog nqaij boils - tshem tawm cov npaus, ntxiv chickpea rau hauv lub lauj kaub. Peb tswj cov hluav taws nyob rau hauv xws li ib txoj kev uas lub txheem ntawm lub lauj kaub yog majly boiling. Ua noj chickpeas nrog nqaij rau li 1 teev nrog qeeb npau npau. Tom qab ib teev, ntxiv lub taub hau ntawm qej (koj tuaj yeem ua tau tag nrho, ua tau qoob loo cais) rau hauv lub lauj kaub, nqa cov kua zaub mus rau ib lub rhaub thiab ntxiv cov zaub kib ntawm lub lauj kaub. 10 feeb tom qab peb ntxiv zaub rau cov kua zaub, nws tuaj yeem seasoned nrog ntsev thiab kua txob, yog hais tias xav tau - nrog qee cov txuj lom (coriander yuav ua haujlwm zoo). Noj tom qaub ncaug rau lwm 15 feeb, tom qab ntawd tshem tawm ntawm tshav kub, muab 10 feeb sawv ntsug hauv qab lub hau, ncuav rau hauv daim hlau thiab pab. Bon appetit!
Kev Pabcuam: 8