Lub tsev kawm ntawv yog ib qho kev ua haujlwm nyuaj. Nws muaj peb txheej: perimetry (zaj duab xis uas npog nws sab nraud), qhov ncauj ntom nti (cov nqaij ntshiab thiab cov nqaij txuas) thiab endometrium (sab hauv lub uterine kab noj hniav ntawm sab hauv). Txog kev kub siab, lawv hais tias, thaum cov leeg pib cog lus rau hauv nruab nrab txheej.
Hauv txhua lub qab haus huv los mus ua txhaum?
Muaj ntau ntau yam rau kev ntxhov siab ntawm lub tsev menyuam. Qee lub sij hawm no tus mob yog vim physiology (loj fetus, ntau hom kev pabcuam), thaum lub cev tsis ua raws li lub nra. Feem ntau, kev kub ntxhov yog tshwm sim los ntawm kev kis kab mob (influenza, angina, ARI), dhau lub caij ua si, kev ntxhov siab. Nws tsim nyog tsoo, txhawj xeeb thiab tam sim ntawd pib ua rau sab nraub qaum, thaj tsam ntawm lub sacrum, rub lub plab (ib yam dab tsi muaj ntsis zoo li cov uas tshwm sim rau cov poj niam thaum muaj menstruation). Thaum tus mob no tau qeeb lawm, cov ntshav zuj zus hauv plab zom plab tsis zoo, tus me nyuam tau txais cov pa oxygen thiab cov khoom noj muaj zog, thiab qhov no cuam tshuam nws txoj kev loj hlob thiab kev loj hlob. Tsis tas li ntawd, kev nce siab tuaj yeem ua rau cov contractions thiab yug me nyuam ntxov! Tsis txhob tos txog qhov ua tau zoo li no. Dag cia thiab tam sim ntawd hu rau lub tsheb thauj neeg mob! Thiab ntau ntxiv: kev npaj rau qhov tseeb tias, tej zaum koj yuav raug qhia kom pw rau kev txuag. Muaj tsis muaj dab tsi uas qhov ntawd! Ua ke nrog cov kws kho mob tshwj xeeb rau ib lim piam los sis ob hnub koj yuav daws tau qhov teeb meem - thiab koj yuav rov qab mus tsev.
Nyob rau hauv tsev kho mob yuav pab niam!
Ua ntej pib kev kho mob nws yuav tsum tau mus kuaj ib zaug - ultrasound, tso zis, kuaj ntshav, tonometry (puas yog ua tau hauv tsev?). Tag nrho cov no yuav pab tus kws kho mob kom ntsuam xyuas qhov xwm txheej ntawm lub tsev menyuam. Puas yog qhov ua tiav? Tam sim no tus ginecologist uas pom koj, picks li lub npaj txhij tsim nyog thiab kos npe rau lub tswvyim ntawm lawv txais tos. Thaum kub siab feem ntau pom cov tshuaj sedative, antispasmodic thiab hormonal. Nws yog qhov tseeb tias cov kev pabcuam yav dhau los kom tsis muaj teebmeem nrawm, tom kawg - qhov npag, thiab vim li cas koj xav tau lwm tus? Qhov tseeb yog tias kom muaj lub suab nrov ntawm lub tsev menyuam (tshwj xeeb tshaj yog nyob rau hauv cov theem thaum ntxov ntawm cev xeeb tub) feem ntau yog ua rau hormonal mob txuam nrog ib tug tsawg qhuav ntawm progesterone. Tab sis cov tshuaj hormone no pab txo qhov kev qaug zog ntawm lub tsev menyuam! Yog li, sau nws tsis txaus (yog tias muaj) yog tsuas tsim nyog! Muaj lwm yam tseem ceeb heev - estriol. Nws tswj cov kev tso pa tshuaj rau utero-placental. Nrog hormonal failures, nws ua hauj lwm cuam tshuam thiab ... feem ntau kuj xav kho.
Cov kev pabcuam tsis siv tshuaj
Cov kub siab, tsuas yog cov tshuaj tsis tuaj yeem ua. Ntawm no peb xav tau tsoomfwv tshwj xeeb thiab ... tus cwj pwm zoo. Ua ntej, koj tuaj yeem tsis fuss! Txhob khiav rushing hauv txoj kev hauv kev tshawb nrhiav ntawm tus kws kho mob, nrhiav seb qhov kev ntsuam xyuas tau tuaj li cas ... Nyob hauv kev, txhua tus yuav qhia koj txhua yam thiab, teb koj cov lus nug (sau lawv hauv phau ntawv sau). Tam sim no koj tau qhia txaj so! Nyeem ib phau ntawv, pib sau ntawv hauv chaw muag khoom - nrhiav ib zaj lus qhia ntsiag to. Qhov thib ob, xav txog qhov zoo xwb, thiab qhia koj cov kev xav nrog kev sib tsoo. Tsis txhob paub txaj muag kom nrov nrov tias koj thiab koj tus txiv hlub nws heev thiab tos, thiab teeb meem kev noj qab haus huv yog ib qho tshwm sim ib ntus xwb ... Qhov no yog tiag tiag li!
Kev tiv thaiv yog kev kos duab!
Txawm tias tom qab koj raug mob hauv tsev kho mob, nws tsim nyog saib xyuas kom paub meej tias kev siab tsis rov qab (tsis paub, qhov no qee zaum kuj tshwm sim). Peb xav kom koj sim koj tus kheej hauv txoj haujlwm ... ntawm tus kws kos duab. Nug koj tus txiv nkawv kom koj muab ib daim ntaub nplaum, txhuam, xim (thiab tej zaum ib phau ntawv yooj yim rau kev kos) thiab pib ...! Tsis txhob cia tam sim ntawd, tab sis tus thawjcoj yuav yeej ua haujlwm! Thiab qhov tseem ceeb, txhua yam nro yuav ploj mus! Vim hais tias xws li ib txoj hauj lwm tsis tsuas yog muab tranquility, tab sis kuj bewitches, ua rau koj mus raus koj tus kheej nyob rau hauv nws kiag li thiab tag.
Dab tsi yog daim card ntawm kev sib nqus sib nqus?
Feem ntau thaum cov kws kho mob muab cov tshuaj muaj magnesium (piv txwv, "Magne-B6"). Cov kab mob no tshem tawm cov nqaij ntshiv, ua rau lub cev ua hauj lwm ntawm lub paj hlwb, pab daws cov nqaij ntshiv thiab sib koom tes, qaug dab peg, tiv thaiv kev yug ntxov ntxov thiab ncua kev loj hlob ntawm tus me nyuam hauv plab. Nws tsis yog nws cov ntaub ntawv ceev nws kim heev? Tab sis cia li ncaj qha mus rau qhov kev txiav txim ntawm magnesium rau koj tus kheej, nws tsis yog yuav tsum tau noj tshuaj pharmacological. Nws yog txaus rau hauv koj cov khoom noj khoom haus uas muaj magnesium (porridges, nplej sprouts, qhob cij wholemeal, hazelnuts, txiv laum huab xeeb, qaug qoob, parsley, prunes, almonds, bananas, cocoa). Thiab, ntawm chav kawm, noj los ntawm lawv delicious, zoo nkauj thiab zoo noj qab haus huv lauj kaub tais diav.