Cov neeg feem ntau hais tias cheese yog lub taub hau ntawm txhua yam. Tej zaum, ib tug yuav pom zoo nrog qhov no: cheese yog siv ob qho tib si ua lwm yam khoom, thiab raws li ib qho ntxiv rau ib phaj. Tsis tas li ntawd, parmesan yog tas li siv los ua ib tus hmoov, yog li peb yuav hais tias nws mus txawm nrog huab tais dishes - spices. Yog li dab tsi thiaj li npe nrov cheese thiab dab tsi yog calorie ntsiab lus ntawm parmesan cheese? Nws yog cov lus nug no uas peb yuav nrhiav cov lus teb hnub no.
Parmesan. Cov ntsiab lus ntawm caloric thiab muaj pes tsawg leeg
Parmesan yog nplua nuj heev hauv macro thiab microelements. Nws muaj xws li: potassium, magnesium, calcium, phosphorus, sodium, tooj liab, hlau, manganese, selenium, zinc. Tsis tas li ntawd, cheese yog nplua nuj hauv vitamins, xws li: vitamin A (retinol), K (phylloquinone), D (calciferol), B1 (lossis thiamine), B2 (riboflavin), E (tocopherol), niacin (PP los B3), B5 (pantothenic acid), B6 (pyridoxine), folic acid, choline, B12 (lossis cyanocobalamin).
Cov ntsiab lus ntawm calorie ntau li ntawm 392 kcal ib 100 grams. Tab sis txawm li no, Parmesan yog qhov zoo heev ntawm lub cev. Nws suav hais tias yog qes-calorie khoom ntawm cov cheeses nyuaj. Thiab qhov no yog vim li cas nws feem ntau muaj nyob rau hauv cov zaub mov noj.
Tsos thiab daim ntawv thov
Nyob rau hauv tsos, lub cheese yog ib tug dav thiab ca cylinder nrog me ntsis npoo sawv. Tsis tas li ntawd, lub aroma ntawm Parmesan cheese yuav tsum yuav fruity thiab Sweet, thiab xim - daj. Cheese yog ib qho qauv ntawm cov tawv ntoo uas muaj ntau heev, txhuam qhuav heev, nkig thiab tawv, yog li nws tsuas yog txiav tsis tau nrog cov phiaj. Yuav kom txiav cheese siv ib rab riam tshwj xeeb nrog ib tus kov zoo thiab ntse kawg. Nrog kev pab ntawm nws, ib qho me me ntawm chips yog tsuas tawg tawm los ntawm tag nrho piece.
Parmesan muaj kiag li tsis muaj khoom neeg tsim khoom. Cheese muaj ib tug muag heev tsw, ib tug piquant, nplua nuj saj. Nyob rau hauv ltalis, nws yog txoj kev cai noj mov parmesan nrog liab cawu cub, uas yuav pab qhib nyias cov ntawv sau ntawm cheese. Tsis tas li ntawd, lub cheese yog rubbed thiab ntxiv rau ntau yam lauj kaub tais diav hauv no muaj peev xwm: nqaij lauj kaub tais diav, risotto, pizza, txhua hom kua ntses, zaub nyoos. Txawm tias ib txhia kis tau zoo los ntawm parmesan, piv txwv, txiv hmab txiv ntoo los yog cheese cheese ua si. Ib qho khoom qab zib tsis tshua muaj txiaj ntsig, tsawg dua lub siab kub-calorie foob pob - me me ntawm Parmesan them nrog chocolate. Sim nws! Txaus siab rau koj lub Parmesan!