Txiv maj phaub cocktail nrog berries

Nyob rau hauv lub tais ntawm blender peb muab tso rau tshiab, ntxuav thiab peeled berries. Cov khoom xyaw:

• Txiv maj phaub mis nyuj - 400 milliliters
• Strawberries - 150 Grams
• Bilberry - 150 Grams
• Mis - 200 Million
• Qab zib (zoo dua xim av) - 80 Grams
• Txiv maj phaub shavings - 20 Grams

Lus Qhia

Nyob rau hauv lub tais ntawm blender peb muab tso rau tshiab, ntxuav thiab peeled berries. Yog hais tias koj siv khov berries, koj yuav tsum tau ua ntej defrost lawv nyob rau hauv chav tsev kub. Ntxiv cov txiv maj phaub mis nyuj thiab cov mis nyuj rau cov txiv hmab txiv ntoo, tuav lawv kom homogeneity. Ntxiv qab zib. Ib zaug ntxiv, kom huv si kom txog thaum tus. Ua tiav! Ua haujlwm tam sim ntawd, txias. Yuav tau txais kev pab nrog dej khov.

Cov Haujlwm: 3-4