Cov kev cai ntawm aromatherapy rau cov me nyuam
Ua ntej siv, nrog tus kws kho mob tham. Aromatherapy yog ib txoj kev kho mob zoo kiag li, tab sis ua ntej siv cov tswv yim nws yog qhov zoo dua rau sab laj nrog ib tus kws kho mob uas paub koj tus menyuam zoo, vim hais tias nws yog hais txog tus menyuam lub cev.
Dosage ntawm cov tshuaj. Nco ntsoov tias cov roj uas muaj ntxhiab nyob hauv kev kho mob ntawm cov menyuam yaus siv tau rau hauv cov qes qis. Nyob ntawm seb tus me nyuam mos hnub nyoog li cas, cov tshuaj siv tau pom zoo kom txo tau 3-4 zaug ntawm qhov uas tau qhia rau hauv pob. Qhov no siv rau ob qho tib si aroma teeb, thiab appliqués thiab cov da dej. Noj rau txoj cai - nws yog qhov zoo dua rau noj ib qho hnyav tsawg tshaj li qhov loj.
Cov txheej txheem dej. Kev npaj yog muaj ntxhiab rau tus me nyuam, nws tsis pom zoo ntxiv cov roj yam tseem ceeb rau dej. Nws yog qhov zoo dua rau dissolve butter nyob rau hauv ½ khob mis nyuj, kefir, skim yogurt los yog nyob rau hauv ib tablespoon ntawm zib mu, thiab tsuas yog ces ntxiv rau da dej. Qhov no yuav sib npaug faib cov roj tseem ceeb hauv cov dej, cov nyom yuav ua kom zoo dua ntawm cov txheej txheem ntau zaus.
Kev ua xua tshwm sim. Cov roj ntsha muaj peculiarly nyob hauv tus menyuam lub cev. Qee lub sij hawm lawv ua rau muaj kev fab tshuaj tiv thaiv kab mob, txawm tias nyob rau hauv tus menyuam noj qab haus huv uas tsis pom muaj qhov tsis haum ntawm ua ntej. Tab sis ntawm qhov tod tes, cov ntxhuav roj yog ntse ua ntaub ntawv thov kom cov menyuam tuaj yeem ua xua. Nyob rau hauv kev sib raug zoo nrog qhov teeb meem no, nws raug pom zoo rau kev kuaj ua ntej rau kev ua xua tshwm sim.
Yog tias koj txiav txim siab kho tus me nyuam nrog aromatherapy, ces nws yog qhov zoo tshaj rau koj mus cuag kws kho mob tshwj xeeb. Nws yuav muaj peev xwm xaiv ib qho kev qhia ntawm tus txheej txheem rau koj tus me nyuam. Yog tias qhov no ua tsis tau, koj tuaj yeem pib nrog cov kev kho mob yooj yim.
Cov kab mob kis kab mob
Nws tau pom tias aromatherapy muaj kev ntxim rau cov kab mob khaub thuas thiab lwm yam mob. Yog li, piv txwv li, cov tshuaj ARVI, ARI, mob caj pas, los ntswg, los ntswg, etc. Cov tseem ceeb roj yog ib qho kev tiv thaiv zoo thaum lub sij hawm ntev ntawm cov kab mob khaub thuas mob khaub thuas. Kev kho kab mob kev kis kab mob nrog kev pab los ntawm aromatherapy yog ua los ntawm cov laus thiab cov menyuam yaus ntawm txawv hnub nyoog, nrog rau cov me nyuam mos.
Feem ntau feem ntau nyob rau hauv kev kho mob ntawm colds siv lub tseem ceeb roj ntawm tshuaj yej ntoo, lavender, eucalyptus. Thov nco ntsoov tias cov kws tshwj xeeb tsis pom zoo citrus roj rau cov kab mob zoo li no, txij thaum lawv tsis muaj kev piam sij hauv qhov no.
Cov roj tseem ceeb yog siv cov ntaub ntawv hauv qab no:
Inhalations. Cov txheej txheem rau kev nqus tau pub rau me nyuam loj dua 3 xyoos. Qhov no tshwm sim hauv qab no: nyob rau hauv ib khob dej sov, muab 1 poob ntawm cov roj tseem ceeb (xaiv cov nroj tsuag), tom qab ntawd ncuav mus rau hauv lub thawv me me. Tus menyuam yuav tsum khov dhau lub peev xwm no thiab ua pa ntawm cov dej. Ua kom zoo, npog tus menyuam lub taub hau nrog phuam. Lub sijhawm ntev li 5 feeb. Kev ua haujlwm zoo li kev nqhis dej hauv kev kho mob khaub thuas muaj qhia, nrog rau cov ntsiab lus tawm tswv yim. Lub chav kawm ntawm kev kho mob tsis yog ntau tshaj 5 hnub.
Da dej. Sau cov dej rau tus menyuam mos dej thaum koj nquag ua. Hauv 1/2 khob yogurt los yog mis nyuj soluble tseem ceeb roj ntawm ib yam ntawm cov nroj tsuag saum toj no, ntxiv sib tov rau lub vanna, sib tov dej. Xws li da dej yuav tsum tau noj 15 feeb, tsis ntev li ntev dua los yog tsawg dua. Da dej yuav tsum noj kom txog thaum uas kho tag nrho. Yog hais tias lawv ua tiav rau kev tiv thaiv, ces txog rau thaum mob tsis tuaj yeem tso.
Digestive teeb meem
Thaum plab hnyuv quav dej yog pom zoo kom siv cov khoom zoo ntawm chamomile roj.
Sov da dej. Nws yog ib qho txiaj ntsig zoo rau kev kho mob colic nrog kev siv cov roj yam tseem ceeb. Lub sijhawm ntawm da dej yuav tsum tsis pub tshaj 10 feeb. Nws tsis pom zoo kom pub tus me nyuam tom qab da dej tas. Qhov no muaj peev xwm tig plab hnyuv quav thiab tseem muaj zog rau lawv.
Sov so diav. Tshem tawm 3 tshuaj ntawm chamomile cov khoom tseem ceeb hauv cov dej sov (3 khob) thiab moisten nrog rau ib daim ntaub me me. Tom qab folding diaper ntau zaus, hlau nws tawm yog tias nws tsis sov txaus. Nco ntsoov saib xyuas qhov kub thiab txias, tsis txhob cia cov tawv nqaij ntawm cov tawv nqaij. Kwv yees li 15 feeb, khaws ntaub nplaum rau ntawm tus menyuam mos.
Raws li kev xyaum qhia, Colic Run yuav luag tam sim ntawd, tiam sis tsis txhob tau khiav ntawm qhov no, nws yog qhov pom zoo tias qhov txheej txheem yuav ua tau ntau tshaj ib zaug ib hnub.
Kev ua lag luam ntawm lub xeev ntawm lub paj hlwb
Nws tau raug qhia tias cov roj tseem ceeb tuaj yeem tswj kev ua haujlwm ntawm lub hlwb, coj nws mus rau lub xeev qub. Piv txwv, yog tias ib tug me nyuam txawj txhawj pw thaum tsaus ntuj, feem ntau sawv, ces koj tuaj yeem siv cov roj ntsha thiab cov khau khiab. Lawv ntxiv rau da dej lossis lawv tsuas yaj 1-2 tee hauv khob khob thiab tawm ntawm lub txaj qhov chaw uas tus menyuam pw.
Nws raug nquahu kom siv tus lav lav roj rau lub sijhawm muaj kev ntxhov siab rau tus menyuam thaum xub thawj mus rau kindergarten, tus neeg txheeb ze ntawm tsev neeg, qhov hloov ntawm tsev neeg qhov chaw nyob, cov teeb meem hauv tsev kawm ntawv, etc. Txhua yam no, lub hlwb lub hlwb yuav tsis ruaj tsis khov Qhov teeb meem yuav daws tau nrog aromatherapy, tus me nyuam sov ua ntej yuav mus pw nrog qhov sib ntxiv ntawm ob peb tee ntawm lavender roj. Tus me nyuam yuav txhim kho tom qab ib lub lim tiam ntawm aromatherapy.
Koj tuaj yeem siv cov roj teeb uas muaj nyob rau hauv chav tsev menyuam. Txawm li cas los, koj tsis tuaj yeem tsim txom lawv, lub sijhawm sib tham - txog li 1 teev. Coj rau txoj cai: txhua yam zoo nyob hauv kev sim. Kev siv ntau cov roj tseem ceeb yuav muab tau cov lus qhia rov qab.