Qhov laj thawj
Npag tsis zoo ntawm cov phab ntsa ntawm cov leeg ua rau qhov tseeb hais tias cov ceg pib txhaws. Txhawb nqa qhov kev tshuaj ntsuam no, kev qoj ib ce, kev tsis txaus thiab tsis zoo. Txij lub sij hawm, cov hlab ntsha yuav ua rau qaug zog, vim li cas tsis muaj peev xwm tiv thaiv nrog nws txoj hauj lwm - qhov rov qab los ntawm cov ntshav mus rau lub plawv mob.
Yog li, cov ntshav pib stagnate, thiab cov leeg yuav maj mam rub, vim li ntawd, cov ceg pib txhav, thiab cov yam ntxwv mob kub hnyiab tuaj yeem tshwm sim. Yog tias koj pom tias koj ob txhais ceg pib swell, qhov no yuav qhia tau tias ib qho kev ua tsis tau tshwm sim hauv koj qhov kev mob plab, muaj qhov ua kom tsis muaj mob venous.
Nyob rau ntawm ob txhais ceg, thaum xub thawj muaj kev xav tias ob txhais ceg yog hlawv, o, mob siab tshwm sim, nws ua nyuaj nyuaj rau taug kev, tawv nqaij yuav pob tshab thiab cov kab xiav ntawm xiav saum nws qhov chaw.
Kev kho mob voos tsis tsim nyog tuaj yeem tsim cov kab mob loj dua, phlebitis yuav tsim muaj cov kab mob thrombosis. Tom qab ib pliag, lwm yam kev puas hlwb tej zaum yuav tshwm sim-venous eczema thiab hypodermitis.
Lwm yam ua rau tus kab mob
Muaj lwm yam ua rau ua rau ntawm ob txhais ceg - qhov txawv txav metabolism, plab ko taw, teeb meem ntawm lub raum, lymphatic stasis, ib qho tseem ceeb ntawm cov ceg.
Yog tias lub pob taw ntawm pob txha feem ntau swell, ces qhov no yog qhov tseem ceeb heev rau sab laj nrog ib tus kws kho mob, vim qhov kev o tuaj yeem yog qhov ua rau muaj mob loj, xws li lub plawv tsis ua haujlwm. Cov kab mob hauv lub hnub nyoog tseem ua rau muaj teeb meem nrog cov hlab ntsha. Kev o ntawm cov ceg hauv cov neeg laus, feem ntau yog los ntawm kev mob plawv.
Cov kab mob varicose tuaj yeem txawv ntawm cov cwj pwm txawv capillaries thiab wreaths rau ntawm ob txhais ceg, tab sis yog hais tias lub o ntawm cov ceg yog nrog lus hnyav, ces cov neeg uas twb muaj ib tug neeg txom nyem los ntawm qhov teeb meem nyob rau hauv tsev neeg, qhov no poses ib tug tshwj xeeb kev hem. Nws tsis pom zoo rau ntawm nws tus kheej tshawb nrhiav qhov ua rau ntawm ob txhais ceg thiab ua rau kev kuaj mob, nws yog qhov zoo tshaj rau kev tso siab rau tus kws kho mob uas paub txog. Koj yuav tsum tham nrog ib tug kws kho plawv, phlebologist thiab kws kho mob.
O ntawm ob txhais ceg, ua li cas
Yog tias qhov ko taw khaus yog ib qho orthopedic xwm, ces koj yuav tsum xaiv cov khau kom yog. Nkawm khau yuav tsum tsis txhob xaiv nrog siab heels, tab sis khau uas tsis muaj luj taws yuav tsis pom zoo. Nkawm khau yuav tsum raug xaiv rau ntawm pob taws me me, thiab qhov tseem ceeb tshaj plaws nws yuav tsum xis nyob, uas yog qhov dav txaus thiab dawb, cov ntiv tes yuav tsum nyob hauv ib qho chaw so, ces khau yuav tsis nyem cov ntiv tes, thiab tag nrho ceg. Hauv kev daws teeb meem xws li cov varicose leeg, edema yog ib qho kev pab zoo yog niaj hnub hnav cov kev kho mob nkeeg pantyhose thiab golf txhua hnub. Cov hauv caug qog tshwj xeeb thiab pantyhose yuav pab tau cov hlab ntsha tuaj yeem, yuav ceeb toom cov ntshav, pab rau nws cov kev tawm mus. Cov khoom siv kho mob uas tau hais los no tau ua kom cov hauv qab ntawm cov ceg muaj qhov muaj zog tshaj plaws, thiab nyob rau sab saud muaj qhov qaug zog tshaj plaws - nws txhawb nqa cov ntshav zoo dua.
Nws yog qhov zoo dua los xaiv cov tights lossis vuam txwv ntev, vim vuam txwv ntev nrog cov varicose leeg yog contraindicated, vim hais tias cov hlab ntsha ntawm lub caj dab yog nruj, raws li qhov kev thauj khoom ntxiv rau ntawm lub cev.
Tiv thaiv tau o, sim tom qab xya pm ntau ntau cov kua tsis haus, thiab kuj los ntawm lub cev tshem tawm cov kua ntau dhau. Qhov no yuav ua li cas? Koj muaj peev xwm haus dej haus ntawm decoctions ntawm medicinal nroj tsuag.
Diuretics rau o ntawm taw
Ib qho zoo diuretic yog ib tug decoction ntawm buds thiab nplooj ntawm birch, linden paj, thiab ib qho Extract ntawm horsetail teb. Txoj kev lis ntshav yog npaj raws li nram no: noj ob mus rau peb dia ntawm horsetail ntawm daim teb, birch buds thiab spores. Tus sau yog kom tov tov, ces 1 tsp. ib tug tov sau ntawm poured 200 ml (ib khob) ntawm boiling dej. Tom qab ntawd koj yuav tsum tau tos ib nrab ib teev thiab lim lub decoction, uas ces yuav tsum tau qaug dej qaug cawv rau ib tablespoon peb zaug ib hnub tom qab noj mov (3 hnub nrog interruptions rau ib hnub). Haus li ib decoction yog pom zoo rau 3 lub lis piam.
Nyob rau hauv peb cov ntaub ntawv, cov nroj tsuag kuj pab astragalus. Yog hais tias koj npaj ib lub decoction ntawm no nroj tsuag, koj tuaj yeem txo qhov o ntawm koj ob txhais ceg, dhau mus, nws muaj ib tug dej siab rau cov kab mob system. Lub broth yog npaj raws li nram no: 10 grams ntawm astragalus yog poured nrog boiling dej, txias thiab lim. Lub duav yuav tau siv li ntawm 14 hnub peb zaug ib hnub twg rau 2-3 teev. l. Lub chav kawm ntawm noj ib decoction tuaj yeem rov tom qab peb hnub.
Nrog edema ntawm ob txhais ceg, koj tuaj yeem sib ntaus ob txoj hau kev
Nquag thiab qhov ko taw yog pab tau los ntawm lub pas dej da dej, nrog rau kev txhuam cov dej khov. Hauv lub da dej peb sau dej txias thiab txo nws rau 5-10 feeb. lawv ob txhais ceg, ces nrog lub teeb chips ntawm swollen chaw ua ib zaws, txav mus los ntawm lub qab. Yog tias xav tau, koj tuaj yeem tau ntxiv rau cov dej li niaj zaus lub tais ntsev los yog dej hiav txwv, los yog koj ntxiv tau ntoo thooj av (ob peb rab diav). Nyob rau hauv no kho da dej txhais taw raug pom zoo muab tso rau ib feeb rau kaum tsib los yog nees nkaum - qaug zog, thiab o tuaj. Qij kuj yog tsim rau tshem tawm o. Ua li no, grind lub taub hau ntawm qej, ncuav nws nrog 200 ml (ib khob) ntawm boiling dej thiab txias nws. Chilled gruel places chaw edema thiab tawm rau ib nrab ib teev, ces ntxuav tawm. Nrog rau cov leeg varicose, nws pom zoo kom tsis txhob da dej kub thiab kub kub da dej, vim tias dej kub tuaj yeem ua rau cov hlab ntsha thiab ua rau cov ntshav qaug zog.
Yuav ua li cas tiv thaiv kev o ntawm ko taw
Txhawm rau tiv thaiv o ntawm ob txhais ceg thiab heaviness nyob rau hauv ob txhais ceg, nws yog pom zoo kom ua ib co ntawm ce ua ntu zus.
Peb muab ko taw ntawm txoj cai ko taw ntawm sab laug taw, tsa tus ntiv taw ntawm sab laug ceg sai li sai tau, ces ua tib ce nrog txoj cai ntiv taw. Peb sawv ntawm lub thom khwm thiab sawv ntsug rau ob peb feeb. Peb ua kaum lub teeb jumps ntawm tiptoe.
Peb zaum saum lub rooj zaum, tsa peb ob txhais ceg thiab ua kom peb txhais taw nrog txoj kev tawm suab. Cov ntiv taw khoov thiab qis qis dua.
Peb txav qhov nyhav ntawm pob tw los ntawm pob taws mus rau tus ntiv taw, los ntawm sab hauv mus rau sab nraud ntawm ko taw, thiab lwm yam.
Siv cov tshuaj pleev nrog o ntawm taw
Kev sib ntaus nrog o ntawm taw yuav pab tshwj xeeb ointments - lyoton, heparin ointment, troxevasin. Xws li cov tshuaj pleev muaj xws li mob rutin thiab heparin - cov tshuaj uas ua rau lub cev muaj zog. Koj tuaj yeem siv cov tshuaj pleev hauv lub hauv paus, uas tau muab coj los ua nees chestnut.
Thiab nws yog tsim nyog yuav tsum tsis txhob ntsev thiab txuj lom, saib koj qhov hnyav, qoj ib ce (piv txwv, aqua aerobics), txiav kev haus luam yeeb.