Cem quav thiab ua rau lub cev ua rau lub cev ua rau ua txhaum cai hauv cov ntshav tso rau ntawm lub plab pelvic. Yog li ntawd, cov ntshav pib nce thiab nyob hauv cov hlab arteriovenous plexuses ntawm qhov quav qhov quav, thiab yog li qhov tsim nyog, hemorrhoids tshwm. Yuav kom kov yeej cov kab mob no tsis yog yooj yim. Cia peb tham txog kev siv tshuaj tua kab mob hauv tsev.
Cov ntaub ntawv ntawm hemorrhoids
Zoo li ntau lwm cov kab mob, hemorrhoids yuav ua mob hnyav thiab mob ntev mus. Ib lub siab tsis xis nyob hauv thaj tsam ntawm qhov anus yog muaj ib tug neeg ntev ua ntej pib qhov mob. Tib lub sij hawm, me me ntawm cov ntshav tshwm tom qab mus ntsib chav dej. Nyob rau lub sij hawm no, kom tiv nrog tus kab mob no tseem ua tau, koj tsuas xav tau thim rov qab koj cov zaub mov thiab pib ua si.
Qhov no tsis tas hemorrhoids
Ntau zaus, hemorrhoids tuaj yeem raug cov kab mob uas muaj cov kab mob zoo sib xws. Oncology hauv plab hnyuv loj, Crohn tus kab mob los yog kab mob ulcerative kuj qhia ntshav los ntawm qhov quav. Nws yog ib qho tseem ceeb tshwj xeeb uas yuav tau mus ntsib tus kws kho mob ntawm tus cwj pwm thawj zaug.
Ib tug coloproctologist - ib tug tshwj xeeb nyob rau hauv cov kev kho mob ntawm cov kab mob xws li - yuav nqa tawm tag nrho cov tsim nyog ntsuas kev ntsuas. Qee zaum txaus luag palpation lossis sigmoidoscopy. Thiab nyob rau hauv ntau cov ncauj lus tsis txaus ntseeg xaiv tus colonoscopy thiab irrigoscopy. Tag nrho cov kev tshawb fawb no tau tsom ntawm kev kawm cov quav thiab txoj hnyuv. Los ntawm lawv cov txiaj ntsig, koj tuaj yeem txiav txim tau hais tias koj xav tau kev kho mob rau cov ntshav los yog lwm yam kab mob.
Tshwj xeeb gymnastics
Yog tias koj xav tias thawj zaug pib ntawm qhov pib ntawm hemorrhoids, nws yog lub sijhawm los txiav txim. Them rau tshwj xeeb qoj ib ce rau lub sphincter, uas pab rov qab tau cov ntshav ntxiv: rau li peb vib nas this, lim cov leeg nyob ib ncig ntawm lub qhov quav, rau peb vib nas this tom qab. Qhov zoo ntawm xws li gymnastics yog hais tias koj muaj peev xwm xyaum nws tag unnoticed. Qhov no ntawm kev kho cov hemorrhoids, uas koj siv tau nyob rau hauv tsev, yog heev yooj yim thiab zoo.
Ntaub hoob nab yog tsim kev puas tsuaj nrog ntshav?
Muaj ntau tus neeg uas tau pib kho cov hemorrhoids tsis kam siv tsev tso zis hauv tsev. Txawm hais tias niaj hnub kev tu cev tsis muaj teeb meem thiab tsis muaj dyes, kev tsis kam siv lawv muaj hauv paus.
Kev sib txhuam ua rau lub qhov quav ntawm qhov anus, uas ua rau mob thiab tuaj yeem ua rau kom mob siab ntxiv. Thiab ntau npaum li ntawd koj yuav tsis txuag thiab siv cov ntawv ceeb toom hauv chav dej. Typographic xim muaj taug txhuas thiab tuaj yeem ua rau muaj mob loj.
Qhov zoo tshaj plaws thiab siv tau los tu tus kheej tu cev tom qab defecation yog ntxuav nrog dej txias thiab xab npum xaj. Cov txheej txheem no yog ib qho cuab yeej tiv thaiv zoo heev.
Dab tsi yog lub rooj, xws li yog lub rooj
Nyob rau hauv kev kho mob ntawm hemorrhoids, ib qho ntawm thawj kev ua hauj lwm yog los tshem ntawm cem quav, uas cuam tshuam txog 70% ntawm cov neeg mob. Txhua yam uas yuav tsum muaj rau qhov no yog hloov koj cov zaub mov. Kev kho lub siab tsis ncaj plab hnyuv plab yuav pab cov txawb hluav taws xob: carrots, cauliflower, zucchini, plum apricots. Kev siv cov khoom no yuav tsum muab sib xyaw nrog ib qho dej loj. Txawm li cas los, nws yog zoo dua rau tsis kam kas fes, preferring tshuaj yej. Dej haus ntawm cov nplej kuj muaj cov cuab yeej ua rau cem quav.
Nplej bran yog ib qho tshuaj zoo rau cov neeg uas kho cov hemorrhoids hauv tsev. Ua ntej noj mov, lawv yuav tsum tau brewed hauv cov dej kub npau npau thiab khov. Yuav ua li cas thiaj li kis tau tus kabmob rau cov zaubmov zoo li nram qab no: hauv ib lub limtiam noj tsis muaj ntau tshaj li ib lub sijhawm hauv lub sijhawm, nws tseem muaj peev xwm kis tau ntawm lub rooj diav, thiab ib lub lis piam xyuam zoo noj cov khoom tseem ceeb rau 3 zaug hauv ib hnub. Kev pab ntawm bran - nyob rau hauv tshwj xeeb enzymes uas txhim kho mob plab hnyuv me. Txawm li cas los xij, los ntawm kev siv cov khoom noj no yuav tsum tau tso tseg rau cov neeg uas raug kev mob ntawm cov kab mob los yog cholelithiasis.
Koj kuj tuaj yeem nug tus kws kho mob, leej twg muaj kev kho mob ntawm cov hemorrhoids, los muab cov khoom noj rau cem quav. Nws tuaj yeem "Nutriklins" (tus cwj pwm ntawm cov plab hnyuv loj los ntawm cov enzymes uas muaj ntxiv los ntawm algae) lossis lwm yam. Nws yog ib qho tseem ceeb uas tus kws kho mob saib xyuas kev noj qab haus huv, vim hemorrhoids feem ntau ua rau cov kev ua txhaum ntawm lub siab thiab kev ua kom pancreatic. Tus kws kho mob yuav xaiv txoj kev cai noj mov ntawm cov khoom noj thiab tshuaj uas tswj cov kev ua ntawm cov kabmob no.
Dysbacteriosis yog ib tug phooj ywg nyob rau hauv hemorrhoids, yog li nws yog ib qho tseem ceeb tshwj xeeb uas tus kws kho mob yuav koom nrog kev kho mob ntawm tus kab mob, uas yuav pab tiv thaiv cov microflora ntawm txoj hnyuv loj. Nyob hauv tsev, koj tsuas tuaj yeem ua rau koj qhov teeb meem los ntawm kev sib liam tag nrho cov kev zoo thiab qhov tsis zoo ntawm kev siv pej xeem nrog ib tus kws kho mob tshwj xeeb.