Tshem tawm hnub ntawm tsev cheese

Txog hnub tim, muaj ntau ntau yam kev cob qhia thiab cov kev noj haus thiab cov khoom noj khoom haus kom tshem tau ntau tshaj qhov ceeb thawj. Txawm li cas los, hnub no peb yuav qhia rau koj txog kev tshem tawm hnub, muab kev pabcuam cheese. Thiab qhov no, ua ntau thiab ntau nrov, yog heev conducive los poob phaus thiab tshem co toxins los ntawm lub cev. Qhov txiaj ntsim ntawm nws yog tias nws ua hauj lwm puag ncig lub moos tsis tau so thiab tso cai rau lub cev kom tshem nws tus kheej ntawm tag nrho cov tsis tseem ceeb uas tau tsim tawm hauv.

Cov txiaj ntsig ntawm unloading lub cev nrog kev pab ntawm tsev cheese

Thaum noj zaub mov tsuas yog cov pluas noj ntawm lub tsev me xwb, ces cov kws qhia noj zaub mov raug pom zoo kom ua raws li kev noj haus li ob zaug no tawm ntawm chaw ua haujlwm. Thiab qhov no yuav ua rau kev txiav txim zoo, vim hais tias lub hnub poob-thiab-tsis tuaj yeem, nrog ntau qhov zoo, tab tom muaj ntau tus poj niam ntawm txhua pawg hnub nyoog. Tab sis tsis txhob ua dhau nws, ua no hom ntawm cov zaub mov mus tas li. Yog li cov txiaj ntsim zoo li cas ntawm qhov kev tshem tawm?

Yog li, tsev cheese, yog nplua nuj thiaj li tsim nyog rau pob zeb, zoo heev pab ntxiv dag zog rau cov plaub hau thiab tes, i.e. ib qho ntawm cov khoom tseem ceeb ntawm cov poj niam. Yog li, hnub no koj yuav tau noj ntau hom zaub mov los ntawm tsev cheese, thiab cov khoom noj khoom haus, qhov kev xav tshwj xeeb ntawm kev tshaib kev nqhis thiab tsis haus dej ntau kom thiaj li muffle tshaib plab. Lauj kaub tais diav los ntawm tsev cheese tsis muaj qhov tsis haum xeeb thaum muaj hnub nyoog thiab lub xeev ntawm kev noj qab haus huv. Nws muaj ib qho yooj yim digestibility thiab tsis tsim ib tug load rau digestive plab hnyuv siab raum. Qhov no txhais tau hais tias lub cev tom qab so so yuav ua kom tau so ntawm cov khoom hnyav.Qhov hom kev thauj no muaj ntau qhov kev xaiv thiab tso cai rau koj tso tseg koj txoj kev xaiv ntawm ib qho uas tau txais rau koj.

Consoles ntawm kev tso tawm

Daim ntawv teev cov pluses nyob deb ntawm tag nrho, suav txhua qhov ntawm lawv hauv ib tsab xov xwm tsis yooj yim li. Txawm li cas los, raws li nyob rau hauv tag nrho cov kev noj haus, muaj cov kev xav. Qhov zoo tshaj plaws, hmoov tsis, tsis muaj dab tsi thiab vim li ntawd lub hnub poob-thiab-tsis tuaj yeem muaj ntau lub ntsiab lus tsis zoo uas koj yuav tsum paub txog. Hnub no yuav tsis tuaj yeem nqa cov txiaj ntsig zoo, vim tias koj yuav poob xwb 1-1,5 kilograms. Yog tias koj xav kom poob phaus ntau dua, ces koj cov khoom noj yuav tsum tau ua tiag tiag, tshem tawm cov hnub siv tsuas yog kev txhawb nqa.

Nyob rau hauv rooj plaub koj muaj lactose intolerance, ces qhov kev tshem tawm no tsis haum rau koj, thiab feem ntau cov khoom noj khoom haus yog cov tshuaj tsis haum. Muaj nuj nqis, tsev cheese thiab cheese-thiab-tsis tuaj yeem pheej yig rau koj.

Tsev cheese lub hnub poob tawm thiab nws nqa tawm

Qhov tseeb ntawm kev ua tiav lub hnub poob tawm, qhov kev tshwm sim uas yuav tsis siv ntev ntev, yuav pab koj tiv tau lub siab zoo ntawm tus neeg uas paub txog kev noj haus thiab tau txais kev txuam rau tag nrho cov kab mob hauv tag nrho. Thiab kev paub ntawm cov cai yuav pab kom pom cov txiaj ntsig tom qab thawj hnub ntawm kev noj haus. Yog li ntawd tsis txhob maj mus yuav tsev cheese, nyeem pib ntawm txoj cai rau ib hnub yoo mov, vim hais tias tsis muaj ntau ntawm lawv txhua tus.

1. Ua ntej yuav tawm hnub, npaj koj lub cev rau qhov tseeb hais tias cov qib calorie ntau li niaj hnub no yuav raug txo kom tsawg. Yog li ntawd, nyob rau ntawm ib hnub ntawm kev tshem tawm, tsis txhob overeat, tshem tawm cov rog thiab qab zib los ntawm kev noj haus. Noj cov khoom noj qab zib los yog lwm cov khoom noj uas tsis muaj calorie tsawg.
2. Tsis kam noj txhua yam tsis ua raws, vim tsis ua hauj lwm yuav yog kev nyuaj siab rau lub cev thiab tsis muaj peev xwm tsis tuaj yeem coj qhov kev xav tau.
3. Nws yog ib qho tsim nyog yuav tau haus dej haus ntau ntau npaum li cas thaum lub sij hawm tag nrho tawm hnub kom tshem tawm cov khoom ntxuav tawm ntawm lub cev.
4. Nyob rau hnub yoo mov yuav tsum ntau zaus, tab sis rau me ntsis, noj. Cov pluas noj yuav tsum yog 5-6 zaug ib hnub twg.
5. Feem ntau yuav tsum tsis txhob loj, txog 200-250 grams ntawm ib lub sij hawm. Cov nyiaj no yuav txaus kom tag nrho tsis muaj ntau tshaj.
6. Tom qab qhov kawg ntawm kev tshem tawm, nws yuav tsum yog thiab tom qab ntawd yuav tsum tau sim hauv cov zaub mov thiab sim muab cov feem loj ntawm calorie kom tsawg. Nws yog ntshaw kom hloov khoom qab zib nrog qhuav txiv hmab txiv ntoo, noj zaub mov rau ob peb los yog nyob rau hauv qhov cub.

Qee hom zaub mov noj hnub ntawd

Muaj ntau ntau hom tsev me me-cov khoom noj tsis muaj mov-lawv qee qhov yog sparing, qee qhov nruj. Thiab koj tuaj yeem xaiv ib qho uas yuav nplua koj. Peb coj tuaj rau koj ua tib zoo saib xyuas lawv.

Classic consignment hnub

Qhov no daim ntawv qhia yog heev yooj yim - nws loj mob yog xaiv ntawm tsev cheese tsis muaj hom impurities. Tus nqi txhua hnub yuav tsum tau rau hnub no yog kwv yees li 1 kg ntawm tsev cheese thiab 100 g ntawm qis-qaub qaub cream. Tag nrho cov khoom no yuav tsum muab tov rau hauv ib feem ntawm kaum tawm. Tsis muaj dab tsi lwm tus ntxiv ntxiv tsis ua raws, nws yog siv rau cov khoom xws li zib ntab, qab zib, jams, berries. Nws tseem siv tau rau hauv kas fes, uas yuav tsum tau muab pov tseg. Qhov no ntsuab cov tshuaj yej, tiv thaiv tsis muaj qab zib, yuav siv tau ntau cov piam thaj, vim tias lawv muaj peev xwm mus ntsig txog lub siab, thiab nws twb dhau lawm.

Tawm nrawm hnub nrawm hnub

Qhov kev tshem tawm no zoo tshaj plaws thiab ua tau rau cov neeg uas tsis muaj teeb meem hauv lub plab thiab muaj zog heev. Ib qho tag nrho ntawm 500 gram ntawm tsev cheese nrog 9% roj cov ntsiab lus yog tus nqi sib npaug rau ib hnub haus Haus dej ntxhia tsis muaj roj nrog ntxiv ntawm txiv qaub kua txiv tau tso cai. Thiab tseem herbal teas tsis ntxiv ntawm qab zib.

Tsev cheese-unloading hnub nrog ntxiv ntawm berries

Qhov kev xaiv no yog tsim rau cov ntxhais hluas uas tsis tuaj yeem ua yam tsis muaj qab zib. Nws raug tso cai noj kom txog li 600 gvorvorok txhua hnub, thiab nws yuav tsum muaj roj tsawg, thiab txog 100-120 g ntawm berries rau koj saj. Yog hais tias Desired, lawv muaj peev xwm yuav tov nrog tsev cheese, los yog koj tau noj ib tug khoom txom ncauj. Avot mus haus dej haus lub sij hawm no tsuas pub tau dej, thiab tsis muaj lwm yam tshuaj ntxiv.

Txhawm rau ua kom tsis txhob thab plaub, sim ua kom ntau tus kheej, vim hais tias lub tsev cheese yuav noj tau ob qho tib si hauv nws daim ntawv dawb huv, thiab ua cov tais diav txawv, xws li pancakes thiab casseroles tsis ntxiv roj. Thiab muaj ntau ntawm xws li recipes. Qhov loj tshaj plaws yog tias cov tais diav raws li kev cai ntawm lub tsev cheese-unloading hnub.