Tseem ceeb thaj chaw ntawm sesame noob neeg pom nyob rau hauv ancient sij hawm. Nws yog los ntawm ancient lub sij hawm uas lo lus nws tus kheej, lub ntsiab lus no noob, fanned los ntawm mysteries thiab legends, tuaj. Piv txwv li, cov neeg Axilias yeej paub tseeb tias, ua ntej tsim lub ntiaj teb, lawv cov neeg haus tau haus suab thaj. Thiab cov inhabitants ntawm tim lyiv teb chaws suav hais tias yog cov kua nplaum nplaum zoo tshaj plaws. Lub noob qoob noob qoob raug siv los ntawm cov neeg suav thaum ub, cov neeg nyob hauv Is Nrias teb, Tebchaws Africa, cov neeg nyob nruab nrab ntawm Middle East.
Noob yog nws li ib xyoo cog. Nws muab me me txiv hmab txiv ntoo ntawm oblong daim ntawv, reminiscent ntawm xws li thawv, tau sau nrog noob. Noob hnav noob tuaj yeem yog xim: xim dub, xim av, daj los sis dawb. Noob ntawm sesame noob siv tsis tsuas yog los ntawm cooks rau cov zaub mov npaj, tab sis kuj los ntawm cov kws kho mob nyob rau hauv kev kho mob ntawm ntau ailments, tshwj xeeb tshaj yog roj yog muaj nuj nqis.
Kev cog qoob loo ntawm cov noob hnav yog nyob hauv Transcaucasus, India, Far East thiab Central Asia.
Yeej, nws yug me nyuam yog ua li cas thiaj li muab cov kua txiv roj, dav siv hauv tshuaj pleev ib ce, tshuaj, noj.
Nyob rau hauv peb lub teb chaws, Tu siab, qhov tseem ceeb tshaj plaws thaj chaw ntawm sesame tsis tshua muaj siv. Cov noob ntawm no nroj tsuag yog siv, tsuas yog, rau ntawm qhuav ntawm ntau lub khob noom, piv txwv li, halva. Thiab los ntawm sab saum toj sprinkle buns, qhob cij thiab lwm yam hmoov cov khoom.
Nyob rau ntau lub teb chaws hauv keeb kwm yav dhau los, suav nrog Npanpiloo, cov noob hnav tau suav tias yog lub cim ntawm txoj sia nyob mus ib txhis, tib neeg ntseeg hais tias lawv tau pub lawv cov vaj tswv xwb. Lawm, nws tsis tuaj yeem muab txoj kev tsis txawj tuag, tiam sis nws tseem muaj peev xwm ua lub neej ntev tsis muaj mob. Tab sis koj yuav tsum paub thiab siv tag nrho nws cov khoom, thiab tsis pom nws li ib lub lwg thiab ib tug yob ntawm qaws.
Noob hnyav: muaj pes tsawg leeg thiab cov khoom siv tau zoo
Sesame noob muaj roj ntau ntau, uas muaj glycerol esters thiab acids ntawm cov keeb kwm ntawm cov organic, polyunsaturated thiab saturated fatty acids, thiab triglycerides.
Noob kuj muaj lub suab muaj zog txaus antioxidant. Nws muaj peev xwm txo cov qib roj cholesterol hauv tib neeg cov ntshav lub sijhawm, nrog rau txoj kev tiv thaiv ntawm kev mob tshwm sim thiab kev txhim kho ntawm ntau yam mob, ua rau muaj mob cancer, xws li.
Nyob rau hauv cov tshuaj lom neeg muaj pes tsawg leeg ntawm noob hnav, ntau carbohydrates, vitamins (B, C, E, A), amino acids, proteins. Nws muaj cov mineral ntau yam, xws li magnesium, phosphorus, hlau, potassium thiab calcium. Nyob rau hauv nws muaj pes tsawg leeg, muaj cov dietary fiber, thiab lecithin, thiab raws li phytin (ib yam khoom uas muaj cov qauv nyuaj uas tuaj yeem kho cov ntxhiab tshuav nyiaj). Nyob rau hauv lub sesame yog beta-sitosterol, uas kuj muaj peev xwm txo cov roj (cholesterol).
Vkuzhutnom roj, uas yog tau los ntawm sesame noob, yog cov ntsiab lus me me ntawm vitamin E, tab sis cov vitamin A tsis nyob rau hauv tag nrho, tab sis muaj ntau ntau lwm qhov tseem ceeb sib txuas. Lub roj yuav khaws cia rau ib ntev lub sij hawm, thiab nws tsis rancid.
Cov khoom uas muaj nyob hauv cov noob hnav tuaj yeem muaj peev xwm ua tau zoo rau tib neeg kev noj qab haus huv. Lawv tshem cov co toxin, normalize ntshav siab, metabolism, tuaj yeem tiv thaiv kab mob sib kis. Nyob rau hauv sesame heev hauv calcium, uas yog vim li cas nws ua tau, thiab txawm yuav tsum tau siv los tiv thaiv kom txhob osteoporosis. Noob hnoos si pab tsim cov leeg pob txha. Nws muaj peev xwm ua rau lub cev ntau zog.
Noob, noob hnav roj: cov khoom muaj nqis
Ob cov roj thiab noob hnav noob raug siv los ntawm ob tus kws kho mob thiab cov pej xeem. Nplej nplaum roj yog cov tshuaj rau cov leeg hemorrhagic diathesis. Roj pab txhawm rau txhim kho cov coagulability ntawm cov ntshav, nws yog siv nyob rau hauv lub chaw ua khoom ntawm ntau yam emulsions, plia thiab ointments. Cov roj ntawm cov suab thaj yog qhia thiab ua raws li ib qho tshuaj tsuag.
Sesame roj: pej xeem zaub mov, kev kho mob
Muaj ntau cov tshuaj muaj roj-muaj zog yog raws li cov kua roj (sesame) roj. Lawv tuaj yeem kho tau hnoos, txias. Cov roj yuav tsum tau rhaub siv dej da dej thiab rub lub hauv siab thiab rov qab ua ntej yuav mus pw. Nws muaj peev xwm npaum li cas thiab sab hauv, tsuas sov, nrog pharyngitis thiab mob caj pas.
Seeds ntawm sesame raug kho thiab kem plab. Rau qhov no, nws yog ib qhov tsim nyog los sib tov hauv av noob nrog zib mu thiab dej (boiled) thiab noj nws ib rab diav kom txog thaum nws los rau nyem.
Noob hnyuv ntxig roj yog siv nrog daim ntawv rwj (ulcerative form of colitis), gastritis. Nws muab rau ntawm lub plab tas. Nrog kev nyuaj defecation, cov roj yog npaum li cas ob peb zaug ob peb daig.
Hauv inflammatory dab nws yuav instilled nyob rau hauv pob ntseg rau ob peb tee, pre-rhuab.
Yog hais tias muaj kev mob ntawm ib lub cev neuralgic nyob rau hauv lub nqua thiab rov qab, ces lub sesame noob nyob rau hauv lub frying lauj kaub me ntsis roasted, ces crushed. Noj kua txiv hmab txiv ntoo ib rab diav ib hnub. Koj muaj peev xwm haus cov noob nrog dej nrog ntxiv ntawm Ginger kua txiv.
Yog tias tsim nyog, yuav ua rau lub cev muaj zog kom coagulate, siv cov roj 3 zaug rau ntawm lub plab tas ib rab diav. Cov roj tuaj yeem ua rau cov platelets ntau, thiab qhov no ua rau kev txhim kho hauv ntshav khaus.
Roj pab rov qab ua rau lub zog qaug zog. Kab mob plab hnyuv tuaj yeem raug kho nrog roj, uas yog siv hauv tsev.
Raws li ib tus neeg sawv cev sab nraud, roj yog siv los txo cov tawv nqaij. Yuav kom kho cov kab mob dermatitis, koj yuav tsum muab cov kua txiv hmab txiv ntoo sib tov, paam dlev (1: 1), ntxiv ib co roj thiab ntub rau thaj tsam ntawm daim tawv nqaij. Koj tuaj yeem nqa cov roj thiab ntxiv nrog ob peb zaug ib hnub twg ntawm rab diav. Koj tuaj yeem ua rau lawv nrog ib lub paj rwb thiab muab tso rau ntawm lub qhov txhab: koj yuav tau txais cov ntaub nplaum zoo zoo!
Pab cov kib hauv cua sov thiab cov noob hmoov qhuav ntawm noob hnav thiab cov qog nqaij hlav. Lub hmoov yog tov nrog butter (zaub) thiab thov mus rau foci ntawm o ntawm lub hauv siab.
Decoction ntawm sesame ntxuav lub cheeb tsam ntawm anus nrog hemorrhoids. Koj yuav tsum nchuav ob peb qoj ntawm cov noob nrog ib nrab ntawm cov dej rhaub dej thiab ua noj rau tsawg dua 5 feeb. Muab tso rau hauv qhov chaw sov thiab sawv ntsug kom txog thaum nws txias.
Koj tuaj yeem tau cov roj noob los rau hauv cov pos hniav nrog hniav.
Noob hnav roj thiab tshuaj pleev ib ce
Cov roj ntawm cov noob txiv noob qoob loo yog siv rau lub ntsej muag thiab lub cev. Roj yog ib yam khoom siv dav dav nrog moisturizing thiab emollient peev xwm. Nws nourishes ntawm daim tawv nqaij, relieves dryness thiab irritation, restores tus tiv thiab regenerative functions ntawm daim tawv nqaij.
Noob hnav roj hauv nws daim ntawv ntshiab yuav hloov hmo nplaum, nws tuaj yeem tov nrog roj. Nws tuaj yeem raug txhaj rau hauv khoom muag ntawm lub ntsej muag, hauv lub qhov ncauj qhov ntswg rau cov tawv nqaij, hauv cream.
Noob hnav roj yog tsim rau tshem tawm May, piv txwv li, lub cev.
Cov roj no yog kev pabcuam zoo heev.