Tus kws kho mob gelatin
Raws li cov lus txhais ntawm "thickeners" tag nrho tsev neeg tau sau tseg, thiab txhua tus neeg hauv tsev neeg no yog tus neeg tsis txaus ntseeg kiag li. Cia peb pib nrog lub deserved thiab zoo-paub txawm schoolchildren gelatin. Cov extract no yog "horns and hoofs", pob txha mos thiab cov pob txha nyob rau hauv daim ntawv no mas tsis yog ib qho thickener nyob rau hauv cov tais diav, tiam sis yog lub ntsiab txhais tau rau cov pob txha tawg, ua kom cov pob txha kho. Thiab rau cov neeg uas nyuam qhuav pib ua tsov ua rog rau ntau lub kilograms thiab xaiv ib lub chaw fitness rau ib tug duel, nws yog ib qho tseem ceeb kom paub tias gelatin hauv kev lag luam no yog qhov zoo tshaj plaws zaum thib ob. Nws rov qab kho thiab tones nqaij, nrog nws pab thiab pib tshiab, thiab cov neeg uas tom qab ntev so dua txiav txim siab tsiv lub cev nrog kom zoo dua, muaj sij hawm los tua lawv tus xibfwb nyob rau qhov chaw nrog Olympic kev tshwm sim. Thiab tus xibfwb qhuas koj, thiab tsis yog pawg ntawm koj cov leeg, gelatin yuav rub tawm lub tsho khawb ntawm lub tes tsho, ua kom muaj qhov chaw ntawm cov protein thiab cov amino acids uas tsim nyog rau cov hlab ntsha zoo, cov plaub hau muaj zog ci, zoo marigolds thiab huv ntawm daim tawv nqaij.
Agar khoom plig ntawm lub hiav txwv
Tab sis gelatin tsis zoo tag nrho - nws lub koob npe nrov yog me ntsis tsuas nrog tsiaj pedigree. Tab sis nws tus kwv yau - agar-agar - tsis tau pom nyob rau hauv txhaum kev sib raug zoo nrog peb cov kwv tij yau. Thiab, yog dab tsi ntau qab ntxiag thiab tseem ceeb, agar huv si ua ntej txoj cai kev noj haus - cov calorie ntau ntau hauv nws yog xoom! Cov khoom no yog muab rho tawm los ntawm xim dub thiab xim av algae zuj zus hauv Hiav Dawb Dawb thiab Dej Hiav Txwv Pacific, thiab marine flora paub tias yog lub pob nyiaj txiag tiag tiag ntawm kev siv. Ntawm no koj thiab iodine, thiab calcium, thiab hlau, thiab ib pawg ntawm lwm yam tseem ceeb thiab kab kawm, yog li ntawd tsim nyog rau poj niam lub cev. Thiab kuj agar muaj ib lub khw muag khoom ntau heev ntawm cov khoom siv ntxhib. Nws nyob hauv plab, tsim kom muaj kev phom sij, ua rau lub plab thiab ua rau cov neeg ua phem tau ntes tau koj tus kheej lub teb chaws - co toxins thiab lwm yam biomass, pab kom lub siab ua rau lub cev muaj zog. Agar thiab nyob rau hauv ib qho kev npaj gastronomic purely bypassed lub qub txiv neej gelatin. Nws cov khoom ua tau zoo yog qhov zoo dua, nrog nws cov khoom noj qab zib khov sai dua thiab khaws nws cov elasticity ntev.
Pectin - uas yog tseem yog txiv!
Lwm tus neeg txheeb ze ntawm tsev neeg txom nyem yog pectin. Nws zoo kawg nkaus gels aqueous daws vim nws keeb kwm - nws yog tau los ntawm txiv hmab txiv ntoo kua txiv. Pectin pab tshem tawm cov co toxin, ntxuav cov hnyuv, txo cov cholesterol hauv cov ntshav. Tsis ntev tas los, Cov kws tshawb fawb British tau ntxiv rau nws daim ntawv teev cov hauj lwm tseem ceeb: nws pom tias pectin muaj peev xwm cuam tshuam cov kev mob ntawm cov kab mob oncological thaum ntxov. Yog li ntawd, pamper koj tus kheej los ntawm lub sij hawm mus rau lub sij hawm nrog ntuj txiv hmab txiv ntoo jelly rau dessert yog tsis tsuas pub, tab sis txawm pom zoo! Qhov loj tshaj plaws yog tsis nco qab hais tias lub dawm tsis tau tso tseg tsis tau, tab sis tom qab ib tug zoo ntawm kev noj qab haus huv gluttony nws yog zoo dua txhuam koj cov hniav. Los ntawm txoj kev, nyob rau hauv cov khoom noj khoom haus additives agar yog muab zais raws li tus lej E 406, gelatin thiab pectin - E 440.
Txiv neej lub neej
Gelatine, agar-agar los yog pectin - ib qho ntawm lawv yog tas yuav sib yuav rau marmalade. Nws yuav tsum raug sau tseg tias qhov kev sib yuav no tau ua saum ntuj ceeb tsheej. Qhov zoo tshaj ntawm marmalade nyob rau hauv lub qhov muag ntawm cov kws noj zaub mov yuav loj hlob ntawm lub sij hawm thaum lawv paub tias ib tug phooj ywg qab zib tsis muaj roj, thiab calories nyob rau hauv nws tsis tsawg dua nyob rau hauv ntau lwm cov khoom qab zib - tsuas yog 229 kcal ib 100 g. Marmalade feem ntau yuav suav tau tias yog ib yam tshuaj, nws txawm yog tshwj xeeb "tso tawm" tom qab mob ntev ntev thiab muab rau cov neeg ua haujlwm hauv cov teeb meem kev lag luam. Thiab kuj pom tias marmalade txig tshem tawm kev ntxhov siab. Pom zoo, nws tseem qab ntxim nyiam kom zoo siab xws li ib tug zaj duab xis antidepressant tshaj li cov ntsiav tshuaj! Tab sis, raws li nrog rau cov tshuaj, qhov tseem ceeb tshaj plaws ntawm no tsis yog ua kom dhau!
Divine marshmallows
Cov neeg Greek txheej thaum ub pom Zephyr, Vaj tswv lub cua sov sab hnub tuaj cua. Thiab peb hwm nws lub npe - lub confectioners 'kev txaus siab - ib lub teeb cua marshmallow. Nws tuab sib xws yog qhov nqis ntawm thickeners. Qhov zoo tshaj plaws marshmallow yog pectin: qhov no delicacy possesses tag nrho cov charms ntawm "txiv hmab txiv ntoo txiv plig" twb hais, thiab nws tseem txo cov teeb meem mob ntawm cov tshuaj thiab ua rau lub cev tsis kam. Hauv marshmallow, xws li hauv marmalade, muaj tsis muaj rog, thiab nws cov caloric nqi tsis siab dhau - 300 kcal ib 100 g, piv txwv li, ib qho nqaij pastry nrog Lee yuav muab rau koj kom ntau li 544 kcal. Los ntawm txoj kev, nws yog qhov zoo dua rau noj cov zaub mov tom qab noj hmo (nruab nrab ntawm 16 thiab 18 teev) ntawm lub sijhawm no nyob rau hauv lub cev cov dej qab zib tsawg thiab koj cov khoom noj qab zib yuav ua tau ntau dua.
Jelly zaj sawv
Yuav ua li cas kom dhau los ntawm xws li ib tug zoo kawg nkaus khoom qab zib raws li jelly - lub teeb, los, txias! Ntawm chav kawm, peb tham txog jelly los ntawm cov kua txiv hmab txiv ntoo, cov tshuaj dyes, tab sis yog lawv tsim cov yeeb yaj kiab zoo nkauj heev, tab sis lawv cov txiaj ntsig yog twv heev. Tab sis lub ntuj jelly hits txoj cai ntawm lub hom phiaj. Ntawm no, thiab ib co ntawm cov vitamins, thiab instant invigorating nyhuv ntawm lub yummy txias, thiab calorie nrog ib tug rho tawm kos npe - cua sov lub fruity "txias", lub cev yog yuam kom siv zog. Nyob rau hauv luv luv, nrog nws koj poob poob, loj hlob zoo, thiab tseem xav tias txaus siab thiab zoo siab.