Qhov twg mus?
Muaj ntau ntau cov kev pab cuam uas cia koj kawm ib hom lus txawv teb chaws tom tsev. Hmoov tsis, tsis yog txhua tus muaj peev xwm tiag tiag coj li ib txoj kev mob siab tiag. Yuav kom paub cov lus ntawm koj tus kheej, koj xav tau, ua ntej, ua ib tug neeg tsis paub qab hau, thiab ob, kom muaj tsawg kawg yog thawj lub tswv yim txog yam koj yuav tsum tau ntsib. Hauv lwm lo lus, nws yog qhov nyuaj heev kom tau txais kev paub los ntawm kos rau ntawm koj tus kheej. Txawm li cas los xij, txoj kev coj zoo li nws muaj txiaj ntsim zoo: ua ntej txhua yam, qhov no yog txoj kev pheej yig tshaj plaws. Tsis tas li ntawd, ib lub sijhawm dawb ntawm cov chav kawm yog yooj yim heev. Tsis tau tawm hauv tsev, koj tuaj yeem kawm cov lus nrog tus kws qhia ntawv. Qhov zoo ntawm qhov zoo tshaj plaws hauv qhov no yog tus neeg mus kom ze thiab xyaum siv lus. Ntawm chav kawm, qhov no muaj nws cov teeb meem. Ntawm cov kev pabcuam (cov nqi kawm ntawm cov kev kawm no yog 5-10 dollars) thiab qhov nyuaj rau kev nrhiav tus xibfwb zoo: qhov nyiaj tau ntawm cov neeg ua haujlwm raug ntau tus neeg pab qhia ntawv ... Txoj kev zoo tshaj plaws ntawm kev kawm ua ib hom lus txawv yog cov hoob kawm lus. Lub ntsiab kom zoo ntawm cov pab pawg neeg yog siv cov kev qhia niaj hnub no.
Kev thov rau cov hoob kawm lus tau muab nce mus rau lub tswv yim - ib yam dab tsi, thiab cov tsev kawm ntawv tam sim no muaj ib tug dime lub kaum os. Cov xibfwb - cov neeg kawm lus Askiv, haiv neeg pheej yig, muaj txiaj ntsig lus siv, cov ntaub ntawv pub dawb thiab kev npaj ncaj qha rau kev kuaj xyuas thoob ntiaj teb - yog qhov kev cog lus ntawm qhov kev tsim nyog ntawm cov hoob kawm thiab cov tsev kawm ntawv tau tsim los ntawm cov tuam txhab nyob rau hauv cov haiv neeg txawv teb chaws.
Koj muaj kev ncaj ncees thiab txawm tawv ncauj
"Kuv yuav tsis, yog tias kuv tsis kawm lus los ntawm lub caij ntuj sov tom ntej" - uas yog hais txog qhov ntawd. Ntxiv rau koj muaj lub zog zoo heev, uas yog, lub tswv yim meej txog qhov vim li cas koj xav tau, nws yuav ua li cas, thiab muaj lub siab xav ua kom tiav. Koj qhov kev xaiv: nws tus kheej txoj kev kawm (kuj yooj yim rau cov neeg uas tsis muaj lub sij hawm pub dawb).
Lus Qhia:
■ Nrhiav ib tug khub tshwj xeeb rau kev kawm lus. Yuav muaj nws koj tus phooj ywg, tus hluas nkauj los yog tus txiv - nws tsis tseem ceeb. Koj yuav kawm ua ke. Qhov loj tshaj plaws yog kom tau txais ib qho kev txhawb ntxiv. Tom qab tag nrho, yog tias koj ua ib yam dab tsi ua ke (qhov no muaj xws li kev qoj ib ce, kev noj haus rau kev noj haus, thiab kev kawm), ces muaj kev lav phib xaub thiab kev sib tw zoo sib xws: "Ib tug neeg tau ua, thiab kuv tau ua phem dua?"
■ Ua cov phooj ywg txawv teb chaws, tiag tiag los yog lub vas sab. Kev tshem tawm txoj kev tshawb no yuav nyuaj.
■ Nyeem cov ntawv, saib yeeb yaj kiab, txawm tias koj tseem tsis to taub. Qhov no nws yog hom immersion hnub Wednesday, hauv hom lus. Txawm hais tias, tau kawg, qhov zoo tshaj plaws yog plunge rau tiag. Noj thiab mus rau Tuam Tshoj, yog tias, tau kawg, koj tab tom kawm Suav.
Mos, nquag ntseeg, koj tsis tuaj yeem tso siab rau koj tus kheej
Koj qhov kev xaiv: ib tug neeg kawm ib ntus (kuj tsim nyog rau cov neeg uas muaj kev npaj meej rau kev paub hom lus: kawm kev sau ntawv, ua haujlwm rau hauv Suav).
Lus Qhia:
■ Nws yog ib qho tseem ceeb uas yuav tau xaiv tus kws qhia ntawv zoo. Nws yog qhov zoo tshaj los ua qhov no ntawm qhov kev pom zoo. Tsis yog txhua tus uas paub cov lus zoo yuav qhia tau nws zoo. Nyob ntawm nrug. Qhov tshwm sim ntawm kev sib raug zoo nrog tus xibfwb yog teeb meem rau kev kawm. Lub sijhawm siv tsis tseem ceeb, yog qhov tsis muaj nyob ntawm ob sab, qhov teeb meem them nqi yuav tsis xis nyob.
■ Tej ntu kev kawm yog ib qho tseem ceeb heev. Npaj koj tus kheej kev lomzem: siv sijhawm ntawm "chaw haujlwm" hauv chaw noj mov, khw. Tau kawg, thaum hais txog qhov no tsuas yog hom lus koj kawm xwb.
Ncaj ncees, nyiam ua haujlwm hauv ib pab neeg, sib zog kom sib npaug zos raws li qhov zoo tshaj plaws
Koj qhov kev xaiv: pawg kawm (txawm li cas los, qhov no yog qhov zoo rau txhua tus neeg - nws yuav muaj lub sij hawm thiab muaj siab).
Lus Qhia:
■ Saib cov pab pawg. Nws zoo dua yog tias nws muaj 7-10 tus neeg nrog txog tib theem kev kawm, hnub nyoog. Nyob rau hauv ib pab pawg me me, cov sijhawm rau kev xyaum yuav raug txwv, ntau dua li - tshwj xeeb tshaj yog.
■ Mus rau cov chav kawm uas tau muaj ntev, muaj cov xibfwb qhia ntawv ruaj khov thiab cov chaw tu-ncua hauv chav kawm. Kawm txhua yam hais txog qhov kev zov me nyuam, cov kev muaj peev xwm ntawm kev xyaum, qhia txog yam ntaub ntawv uas koj yuav tau txais thaum kawg (qhov no yog qhov tseem ceeb yog tias ib hom lus txawv teb chaws yuav tsum tau ua haujlwm).
■ Nyob rau hauv pab pawg, koj yuav tsum nyob rau hauv cov dab zoo, tab sis koj tseem xav tau koj tus kheej, tus kheej stimulus. Yog li ntawd, nquag nquag nrhiav kev xyaum nyob rau sab nraud. Kev sib txuas lus hauv cov teeb meem no yog tus yuam sij rau kev vam meej.