- Ntshav los yog dej - 330 Grams
- poov qhuav - 2 teaspoons
- zib ntab - 2 Art. spoons (dav)
- ntsev - 1.5 teaspoons
- Nplej hmoov nplej - 80 grams
- rye hmoov - 470 Grams
- Malt rye - 2.5-3 Art. diav
- zaub roj - 2 yam khoom. diav
- dej boiling dej - 80 Grams
- cumin - 1 teaspoon (yuav ua tau hauv av)
- coriander - 1 teaspoon (yuav ua tau hauv av)
1. Npuaj malt nrog dej kub npau npau, tawm mus rau ob peb feeb. 2. Peb muab tso rau hauv lub tais ntawm whey, poov xab thiab zib mu = qhov no yog lub hauv paus ntawm kev noj mov ntawm peb cov mov. 3. Peb tso tag nrho lwm yam, nrog rau kev ua lag luam bt. Nco ntsoov thov! Tsis txhob sib zog nrog cov kws kho mob tshwj xeeb - pib nrog ib nrab ib rab diav txhua zaus, thiab cov sij hawm nram qab no nce cov tshuaj txhuam ntawm cov tshuaj. 4. Xaiv qhov kev pab cuam "Rye bread", yog tias muaj, los yog cov txheej txheem cij, pib qhov twg 3.20 - 3.30 teev. Tuav tawm ntawm qhov nruab nrab. Peb tawm hauv lub khob cij ib leeg rau tag nrho cov sij hawm ci. Zam txhob cia cov cua sov thiab cov dej kub hloov. Mov yuav tuaj tawm squat, ntom thiab unusually six.
Kev Pabcuam: 4