Squids hauv Mev style

Nws yog ib qho tseem ceeb uas yuav tau ua raws li cov lus sib lawv liag thiab lub sij hawm ntawm cov khoom kib. Yog li: 1. Ci cov khoom xyaw: Lus Qhia

Nws yog ib qho tseem ceeb uas yuav tau ua raws li cov lus sib lawv liag thiab lub sij hawm ntawm cov khoom kib. Yog li: 1. Fry cov nqaij qaib hauv cov hauv qab ntawm butter kom txog thaum kub kub ntawm kub kub (7 min.) 2. Hauv lwm lub lauj kaub, Fry cov dos thiab carrots ntawm nruab nrab ntuag, tsis txhob yaj. ~ 5 feeb. 3. Txiav cov zaub rau hauv ib lub lauj kaub kub khov nrog cov roj zaub (tsw ntxhiab), khov dhau lub siab kom sov li 5 feeb. PS1 Hauv kuv qhov xwm txheej, qhov tseem ceeb tau muab tshem tawm ntawm lub txiv lws suav, kom tsis txhob muaj kua txiv lwg tshaj, uas tom qab tsis hnov ​​tsw ntxhiab ntawm cov khoom xyaw, 2. Celery txaus 1 stalk kom tsis txhob ntxhiab tsw. 4. Nws muab 5 feeb, muab cov kua txiv hmab txiv ntoo, muab cov noob qoob loo, zaub thiab carrots, thiab ua kom tiav rau hauv cov nplaim, ntxiv cov kua txob, ntxiv cov kabmob, cov txuj lom rau txhua tus saj, ncuav 100 grams 10% lee thiab stew nrog lub hau kaw 5 feeb rau siab tshav kub. 5. PS Squid yuav tsum tsis txhob muab tso tawm ntev ntev, raws li lawv tuaj yeem ua tau txhav, nws txaus rau 5 feeb.

Cov Haujlwm: 3-4