Squid nrog qaub cream Squid yog ib qho pheej yig thiab khoom noj khoom haus zoo heev. Nqaij squid muaj ib qho kev txuam zoo ntawm lub cev vim cov ntsiab lus ntawm cov nqaijrog, cov vitamins thiab kab kawm. Squid tuaj yeem pom zoo rau txhua tus neeg uas ua raws li kev noj qab haus huv, kev noj haus thiab txawm tias tus menyuam lub rooj noj mov. Lub subtlety ntawm kev npaj squid yog tsis overdo nws nrog tshav kub kho, lwm yam mos thiab elastic nqaij yuav ua tau zoo li roj hmab. Npaj squid los ntawm daim ntawv qhia no tsis yog yooj yim. Cov phaj no tuaj yeem ua tau ob qho kev xaiv noj txom ncauj rau ib lub rooj festive, thiab ib hnub ua zaub mov rau txhua txhua hnub, saj ntawm xws li squid yuav tsum hlub ntau!
Cov khoom xyaw:- Squid 500 g
- Dos 2 pcs.
- Qaub cream 3 tbsp. l.
- Sunflower refined sunflower roj 4 tbsp. l.
- Kua txob dub dub 1 pinch
- Dej 2 l
- Ntsev 1.5 tbsp. l.
- Fresh dill 50 g
- Kauj ruam 1 Los npaj koj yuav tsum muaj: squids, dos, qaub cream, zaub roj, kua txob dub thiab dill zaub kom zoo nkauj.
- Kauj Ruam 2 Txhuav lub dos rau hauv ib ncig.
- Kauj Ruam 3 Hauv sau dej hauv dej npau npau, ntxiv ib rab diav thiab khiav lub plhaub squid rau li 1 feeb! Cov dej khov yuav tsum tsis txhob muab ntxuav ua ntej, rau hauv dej npau npua ntawm daim tawv nqaij tawm thiab tawm yoojyim.
- Kauj Ruam 4 Nqa cov dej hauv dej npau npau thiab muab tso rau hauv ib lub taub ntim nrog dej txias, ces yaug nrog dej ntws, thaum tshem cov insides thiab cartilaginous xib xub.
- Kauj Ruam 5 Ntuav lub squid nrog 0.5 cm tuab ntawm ib ncig.
- Kauj Ruam 6 Ntawm cov roj zaub cov kib dos.
- Kauj ruam 7 Ntxiv tws squid thiab kib hauv lub hau rau 2 feeb.
- Kauj ruam 8 Ntxiv 3 tablespoons qaub cream, 0.5 tablespoon ntsev thiab kua txob dub av, ces khov tshaj nruab nrab kub tsis npog lub hau rau 5 feeb. Cov zaub mov yuav tsum tau muab dej txias, sprinkled nrog dill.