Dab tsi ua rau txiv hmab txiv ntoo?
Ua ntej tshaj plaws, koj niam cov tawv nqaij ua kom muaj roj ntau, tsaus nti, ntswj thiab lwm yam kab mob. Ua tsaug rau kev ntxuav, peb cov tawv nqaij zoo dua "ua pa" thiab qhov no zoo rau nws txoj kev mob. Ntxiv nrog rau kev tu vaj, zib mu yuav pab tswj dej tshuav nyiaj li cas. Tom qab koj lub qhov ncauj qhov ntswg, ib daim duab pom tsis tshuav nyob hauv TV. Nws yog qhov yeeb yaj kiab uas tiv thaiv lub hlwb los ntawm ntau qhov poob ntawm ya raws, tshem tawm cov tawv nqaij thiab ua tsis taus pa, thiab tseem tiv thaiv lub pob txha nyuam qhuav ntxov, uas, raws li txoj cai, tshwm sim los ntawm qhov uas tsis muaj kev ya raws.
Zib ntab ua rau lub cev metabolism. Ntxiv dua thiab, cov metabolism hauv kev ua kom zoo dua tuaj ntawm cov roj ntsha, uas muaj nyob hauv koj niam (catalase, invertase, diastase thiab lwm yam). Cov enzymes no ua rau cov txheej txheem metabolic nyob hauv cov kab uas ua subcutaneous. Thiab qhov no accelerates lub synthesis ntawm elastin thiab collagen, restoration ntawm puas qhov chaw thiab li ntawd. Hauv zib ntab, dhau li ntawm qhov tseem ceeb enzymes, muaj ntau cov vitamins thiab kab kawm: A, E, B1, B2, B3, B5, B6, phosphorus, calcium, manganese, potassium, tooj.
Vim cov kua qaub thiab cov kua qab zib, zib ntab muaj cov kab mob bactericidal, yog li ntawd nws tau ntev siv los kho cov kab mob txiav, txiav, khawb thiab lwm yam tawv nqaij. Cov ntxhuav ntses ntawm manganese, txhuas, tooj liab, silicon, boron, tin, chromium, nickel thiab zinc, uas yog ib feem ntawm zib ntab, tswj cov ntaub so ntswg. Qhov no pabcuam tawv nqaij ntawm daim tawv nqaij.
Nws kuj yog tsim nyog sau cia tias zib ntab muaj kev tawm dag zog. Uas yog, qhov tseeb, nws yuav suav tau tias yog antidepressant.
Yog tias koj pom tias lub ntsej muag ntawm lub ntsej muag yog npog nrog mesh, cov pob txhaws me tau tshwm sim, nws cov xim hloov los yog nws tau tsis tshua ywj siab, lub qhov ncauj qhov ntswg yuav pab kho nws qhov tshiab, coj mus rau hauv lub suab, ntxuav thiab nqaim lub qhov muag. Rau qhov ncauj qhov ntswg, nws yog zoo dua mus noj ib yam khoom los ntawm honeycomb hlwb, lawv muaj ntau cov ntaub ntawv tseem ceeb. Koj tseem tuaj yeem siv cov kua nplaum ua npaws tib si. Zib ntim tsuas yog siv rau cov tawv nqaij uas tau muab ntxuav ua ntej. Nws siv tau ob qho tib si rau hauv daim ntawv meej meej, thiab nrog qhov sib ntxiv ntawm lwm yam. Qhov txheeb xyuas tau yuav pom tau tias txawm tom qab thawj daim ntawv thov: daim tawv nqaij yuav dhau los ua ywj siab thiab nws qhov zoo li yuav zoo dua. Tab sis yog hais tias qhov teeb meem ntawm daim tawv nqaij tseem ceeb, ces nws raug nquahu kom kawm ib chav kawm: hauv ib lub hlis, ua lub npog 1-2 zaug hauv ib lub lis piam.
Cov nyhuv ntawm lub npog ncauj phom rau lub cev
Cov tawv nqaij ntawm peb lub cev tag nrho yuav tsum tau kev saib xyuas. Tshwj xeeb tshaj yog nyob rau hauv lub caij ntuj sov lub sij hawm, thaum tsis muaj txaus noo noo, cov vitamins. Los ntawm no, cov tawv nqaij pib plam ib tonus thiab elasticity, thiab tseem tuaj peeling. Zib ntab pab kom tshem tau cov teeb meem no. Nws ntxuav cov kab mob hauv lub cev tuag, ua kom cov tawv nqaij thiab rov qab ua kom zoo dua qub. Qhov zoo tshaj plaws yog zib mu wraps. Tab sis nco ntsoov tias nrog rau tej yam kab mob ntawm zib mu wraps yog: nrog thrombophlebitis, hlab plawv kab mob thiab thiaj li on.
Cov nyhuv ntawm cov qhov ncauj qhov ntswg ntawm txhais tes
Peb ob txhais tes, zoo li lub cev tag nrho, tseem xav tau kev tu txhua hnub. Txhua txhua hnub lawv tuaj mus rau hauv kev sib cuag nrog dej, detergents, cua, kub hloov thiab li on. Tag nrho cov no tsis yog qhov zoo tshaj plaws los cuam tshuam rau ntawm daim tawv nqaij ntawm daim tawv nqaij. Tsis tas li ntawd, daim tawv nqaij ntawm tes yog thinner thiab hauv qab nws yog ib qho rog tsawg dua. Raws li ib qho ntawm tag nrho cov no, nws hlob sai dua qub. Yog li, yuav kom zam tsis ntxov ntxov, siv ib txhais tes xis txhua txhua hnub, thiab tseem ua cov qhov ncauj qhov ntswg. Tsaug rau biologically active tshuaj, uas muaj nyob rau hauv zib mu, daim tawv nqaij yuav nyob zoo nkauj thiab ywj.
Cov nyhuv ntawm cov qhov ncauj qhov ntswg ntawm cov plaub hau
Peb cov plaub hau rau kev zoo nkauj kuj xav tau kev pab micronutrients (sulfur, potassium, zinc, manganese, iodine), cov vitamins (tshwj xeeb tshaj yog pawg B), amino acids, proteins thiab li on. Nyob rau hauv zib mu ntawm xws li muaj txiaj ntsim tshuaj muaj txog peb trichotenums. Yog li ntawd, zib mu ntev tau siv los kho cov plaub hau. Nrog kev pab los ntawm ntau cov qhov ncauj qhov ntswg qhov ncauj, cov plaub hau tuaj yeem muab lub dag lub zog, elasticity, ci, thiab nce lawv txoj kev loj hlob, thiab lwm yam. Txhim khu lub txiaj ntsim ntawm cov txiaj ntsig, nws yog qhov pom zoo tias xws li cov qhov ncauj qhov ntswg ntxiv cov roj yam tseem ceeb, cov kua qaub, cov qe qe thiab lwm yam.
Zib ntim rau zaws
Massages nrog siv cov zib ntab tau ua nyob rau hauv antiquity. Qee cov kws paub tseeb hais tias qhov txiaj ntsim tom qab tau pom tom qab tau tso tawm los ntawm qhov "nqus nqus" uas tshwm sim thaum lub sij hawm sib cuag ntawm ob txhais tes nrog lub cev, lwm tus kuj hais tias qhov tshwm sim vim yog cov khoom xyaw ntawm cov khoom no. Xijpeem nws, qhov tshwm sim yeej muaj tiag tiag.
Zib zaws yog txawv: anti-cellulite, rau lub ntsej muag, rau tag nrho lub cev los yog nws tus neeg qhov chaw. Lub ntsej muag lub ntsej muag zoo tshaj plaws rau cov kws kho mob tshwj xeeb, vim tias daim tawv nqaij nyias nyias thiab yooj yim puas ntsoog los ntawm kev ua tsis ncaj. Nws yuav pab kho cov nqaij mob, daim tawv nqaij thiab du lub txiv kab ntxwv.
Ua ntej yuav pib zaws nws yuav tsum tsim kom tau ib qho nqaij tawv. Qhov no yuav pab kom tawv nqaij ntxuav thiab ces nws yuav nqus zoo dua cov tshuaj yeeb dej caw. Ntxiv ntais ntsig taw yuav tsum tau ua txhua yam teeb meem. Qhov no yuav ua kom cov ntshav qog, qog ntshav hauv cov txheej. Ua tsaug rau kev tiv thaiv kabmob ntawm koj lub cev, slag thiab co toxins los ntawm koj lub cev yuav qhib lub cev ntau dua, co toxins, koj cov tawv nqaij tsis tsuas yog ntau dua elastic, tab sis ntau qab ntxiag mus kov, thiab nws yuav raug ntxuav kom huv.
Txawm hais tias koj tsis muaj teeb meem tshwm sim ntawm daim tawv nqaij, nws raug nquahu kom ua li cas nrog kev ua pa nrog koj niam. Qhov no yuav pab kom ntev rau cov hluas.
Zib ntab yog ib yam khoom tshwj xeeb. Nws muaj ntau yam pab tau cov vitamins thiab cov tshuaj, cov kua roj hmab thiab cov kab ntawm cov kabmob. Yog li ntawd, siv nws tsis yog rau cov qhov ncauj qhov ntswg, tab sis kuj yog rau zaub mov. Tab sis tsis txhob hnov qab xyuas yog tias koj muaj kev fab tshuaj. Peb xav kom koj nco ntsoov noj qab nyob zoo thiab zoo nkauj.