Nyob rau hauv tag nrho, txog tsib caug hom ntawm cov nroj tsuag muaj nyob rau hauv qhov. Lawv loj hlob nyob rau hauv Mediterranean, Caucasus thiab qhov chaw ua kom sov. Thiab nyob hauv lub xyoo dhau los no nws tau coj tuaj rau North America thiab tam sim ntawd pib loj hlob los npaj cov tshuaj thiab ntxiv rau khoom noj.
Cov khoom siv tseem ceeb
Oregano no cia li ntub nrog cov roj yam tseem ceeb, cov tannins thiab ascorbic acid. Los npaj ib tug decoction los yog tincture, koj yuav siv tau qhuav los yog tshiab nplooj, Upper qhov chaw ntawm tua thiab paj.
Dav nrov yog ib yam khoom ntawm steamed nyom rau kev kho mob ntawm daim tawv nqaij kab mob, thiab cawv tincture thiab zaub roj los ntawm oregano.
Mus sau, koj yuav tsum mus rau qhov chaw qhuav thiab ci ntsa iab. Cov thawv ntawm daim duab no muaj peev xwm nrhiav tau ntawm ntug kev los yog ntawm cov teeb pom kev ntawm cov ntoo, ntawm qhib glades thiab meadows.
Kho daim ntawv thov
- Peb cov poj koob yawm txwv tau siv tinctures ntawm oregano ua ib qho chaw muag khoom rau cov me nyuam thiab haus zoo li ib lub tshuaj tua kabmob.
- Decoctions los ntawm cov nroj tsuag muaj ib tug ua hauj lwm nyob rau digestive ib ntsuj av. Nws tsis tsuas yog stimulates lub qab los noj mov, tab sis kuj stimulates lub qhuav ntawm pais plab kua txiv thiab bile.
- Oregano tuaj yeem pab daws cov mob khaub thuas, vim nws lub peev xwm los txo kom txhob muaj mob, txhim kho txoj kev ua lag luam, ua kom kub taub hau thiab ua kom khaus ntau dua.
- Cov khoom uas muaj nyob rau hauv cov nroj tsuag yuav muaj ib qho diuretic thiab hemostatic cov nyhuv.
- Cov khoom ntawm nyom yog xws li cov sedatives ntawm nws cov hauv paus yog zoo heev, muaj peev xwm tswj kev ua hauj lwm ntawm lub poob siab system, relieve mob taub hau, thiab tshem tawm insomnia.
Ob hom zaub mov txawv ntawm pej xeem cov tshuaj
Zoo li lwm cov khoom zoo sib xws, tinctures thiab broths ntawm oregano yog yooj yim heev yooj yim, koj tsuas yog yuav tsum tau sau cov nyom hauv qhov chaw ecologically huv thiab qhuav hauv qhov chaw qhuav qhov tsaus nti, tsis tseg ib zaug.
Rau cov neeg haus luam yeeb
Txhua leej txhua tus paub tias tshem tawm ntawm kev phem cwj pwm no tsis yooj yim. Tab sis tincture ntawm lub motherboard tuaj yeem ua rau tus neeg uas txiav txim siab txiav kev haus luam yeeb kom npaj tau qhov khoom, koj yuav tsum noj cov khoom noj uas yog qhuav niam thiab niam thiab txiv thiab cov txiv neej. Ntxiv rau lawv ib nrab npaum li oregano. Rau peb lub dia ntawm cov khoom nqa 500 grams ntawm cov dej kub npau npau thiab sau tag nrho rau hauv ib lub thawv. Tom qab noj cov tincture tau ntxiv rau cov tshuaj yej los yog tsuas yog haus dej haus cawv thib peb ntawm ob peb zaug ib hnub. Qhov cuab yeej no yuav pab txo txoj kev ntshaw dua ntxiv, ntxuav lub ntsws thiab ua kom lub siab qab ntsws.
Txuj lom infusion
Cov tshuaj no pab tau kom txo tau qhov mob taub hau, tab sis kuj siv los ua ib qho sedative thiab yuav pab ua kom cev tsis taus ntawm txoj hnyuv.
Ib tug tablespoon ntawm qhuav nroj tsuag yog poured rau hauv 0.5 liv ntawm boiling dej thiab them nrog ib tug hau. Tom qab peb caug feeb, cov kua tau lim tau los ntawm qhov ncauj thiab haus ib khob ib hnub.
Tsis muaj teeb meem li cas miraculous no nyom yog, nws yog txwv tsis pub siv nws rau cov poj niam cev xeeb tub. Qhov no yog vim lub fact tias cov cia ntawm oregano yog siv rau cov normalization ntawm lub voj voog ncig thiab tshem tawm ntawm cev xeeb tub nyob rau hauv thaum ntxov ua sawv.
Nyob rau hauv daim ntawv teev cov contraindications yog cov neeg uas raug kev txom nyem los ntawm kev mob ntawm cov hlab plawv thiab cov ntshav siab.