- Hmoov - 2 Kos duab. diav
- Qe qe quail - 12 pieces
- Parsley, twigs - 3 pieces
- Nqaij qaib fillet - 300 grams
- Zaub roj - 500 Grams
- Qaib qe - 1 piece
- Breadcrumbs - 150 Grams
- Kua txob, ntsev - Mus saj
- Dijon mustard - 1 teaspoon
- Qij - 1 Hniav
1. Nqaij qaib fillet yog ntxuav hauv cov dej txias, ces hnav ntaub ntawv los yog phuam. Txiav rau hauv cov ntawv me thiab xa lawv mus rau hauv lub tais rab. Ntxuav cov nplooj ntawm parsley, qhuav thiab ntxiv nws mus rau blender, tseem ntxiv kua txob, mustard, ntsev thiab qej. Peb zom txhua yam. 2. Muab cov qe quake tso rau hauv ib lub lauj kaub me, muab dej txias rau. Peb muab lub lauj kaub rau ntawm qhov hluav taws kub, thiab txog thaum npaj txhij ua noj qe, nws yuav siv li peb mus rau plaub feeb tom qab dej npau npau. Npaj txawb-ua qe tau ua tib zoo tawm thiab ntxuav ntawm lub plhaub. 3. Nyob rau hauv ib lub tais, ua kom qe qe, ua kom nws maj mam nrog lub diav rawg, thiab kua txob thiab ntsev. Ncuav cov breadcrumbs thiab hmoov rau nyias cov paib. Tam sim no peb faib lub nqaij qaib mus rau hauv kaum ob pieces. Peb noj ib daim nqaij minced nyob rau hauv tes, thiab flatten nws mus rau hauv ib tug ca khoom qab zib. Lub quail qe yog muab tso rau hauv qhov chaw ntawm lub ncuav mog qab zib ca. 4. Ces dov lub ncuav mog qab zib rau hauv lub npas. Nrog tus so ntawm lub qe thiab cov khoom ua tsis zoo li qub. Peb lauj kaub txhua lub pob rau hauv hmoov, ces dipped nyob rau hauv ib lub qe, ces mus rau hauv breadcrumbs. Tua tawm cov khob cij ntau tshaj. Tshav lub lauj kaub nrog roj (los yog tob lauj kaub), hluav taws kub nruab nrab. Peb muab cov khoom tso rau ntawm no, thiab txog xya yim rau yim feeb, kom txog rau thaum npaj txhij, Fry. 5. Pab ua kom sov lossis sov.
Kev Pabcuam: 12