- Qos yaj ywm - 600 Grams
- Carrots - 100 grams
- Qe - 3 pieces
- Ntsev - 1 teaspoon
- Nqaij qaib fillet - 200 Grams
- Spinach - 150 Grams
- Dub kua txob - 1/4 Teaspoon
- Butter - 50 Grams
Ua ntej, koj yuav tsum tau tev qos yaj ywm thiab carrots, thiab tom qab ntawd ua noj lawv hauv me ntsis salted dej kom txog thaum siav. Peb nchuav tawm cov dej, tig cov zaub rau hauv zaub zom. Ntsev zaub qos yaj ywm rau saj, ntxiv qe rau nws thiab sib tov zoo. Nqaij qaib fillet nrog ib tug blender chop rau hauv minced nqaij. Ib zaug ntxiv, siv ib rab, peb chop lub spinach. Shredded spinach yog tov nrog nqaij qaib av nqaij. Ntxiv ib lub qe rau cov kabmob spinach-qaib, muab sib tov. Peb noj daim ntawv rau ci, roj nrog butter. Peb muab ib nrab ntawm cov zaub mash rau nws, theem nws. Qhov thib ob txheej yog pw tawm tag nrho sib tov nrog spinach. Sab saum toj peb nteg qhov ntxiv zaub mashed qos yaj ywm, theem. On sab saum toj saum npoo ntawm casserole, nteg tawm ob peb pieces ntawm butter. Lub tais ci yog muab tso rau hauv ib qho cub preheated rau 190 degrees thiab ci rau 40 feeb.
Cov Haujlwm: 3-4