Pineapple smoothies

Sib tov tag nrho cov khoom xyaw rau hauv rab phom lossis khoom noj khoom haus. Nqa mus rau ib homogeneous pawg. Cov khoom xyaw:

• kua txiv pineapple - 355 milliliters (tsis qab zib)
• buttermilk 1% - 235 milliliters
• Kev ntsuas cub - 475 Million
• cov kaus poom ntawm cov kaus poom puv lauj kaub - 2 pieces (250g txhua)
• piam thaj - 50 grams

Lus Qhia

Sib tov tag nrho cov khoom xyaw rau hauv rab phom lossis khoom noj khoom haus. Nqa mus rau ib homogeneous pawg. Ua haujlwm tam sim ntawd.

Kev Pabcuam: 6