Paj yeeb ntses roasted nyob rau hauv qhov cub

Pom zoo tias tus liab ntses yeej zoo nkaus li zoo siab rau ntawm lub rooj, seb puas muaj qhaub cij, zaub nyoos los yog hauv kev nplawm. Tab sis feem ntau nws hloov mus ua rog txaus uas tsis yog txhua leej txhua tus nyiam. Kuv xav tias koj sim ua paj liab ntses nyob rau hauv qhov cub, qhov no yuav tsis tsuas yog txo cov calorie ntsiab lus ntawm cov zaub mov npaj, tab sis kuj ua rau nws juicier thiab tastier. Hauv tsab xov xwm koj yuav pom cov zaub mov nram qab no:

1. Paj yeeb ntses roasted nyob rau hauv ntawv ci
2. Paj yeeb ntses roasted nrog roasted crust
3. Roasted liab ntses liab qab nyob rau hauv ib lub tsho tiv no

Daim ntawv qhia tus naj npawb 1. Paj yeeb ntses roasted nyob rau hauv ntawv ci

Qhov no yog ib daim ntawv qhia yooj yim rau kev xaiv cov liab ntses liab. Koj yuav tsum muaj tsawg kawg nkaus ntawm lub sijhawm thiab nyiaj txiag, thiab qhov tshwm sim yuav twv yuav raug koj.

Cov khoom xyaw tsim nyog:

• liab ntses liab ntses - 4 steaks
• txiv qaub - 1 Pc
• Basil - 1 nqaj
• txiv ntseej roj - 2 tbsp. l.
• Ntsev thiab spices - mus saj.

Txoj kev ntawm kev npaj:

1. Ntxuav cov kabmob liab ntsev kom huv si, kom qhuav nrog cov ntaub so ntswg;
2. Ib qho ntawm ntses ntsev, kua txob, roj nrog txiv ntseej roj thiab maj mam sprinkle nrog txiv qaub kua txiv. Muab tso rau hauv ntawv ci thiab sprinkle nrog finely tws basil;
3. ua tib zoo qhwv txhua daim ntawm cov ntses nyob rau hauv ib daim ntawv thiab muab tso rau ntawm lub tais ci;
4. Preheat qhov cub kom 180 degrees;
5. Ci cov ntses rau 20-25 feeb, nyob ntawm seb qhov loj ntawm lub steak.

Pab cov paj yeeb qaub liab qab zib, xuas tshuaj ntsuab nrog cov tshuaj tshiab thiab cov kua txiv qaub.

Daim ntawv qhia 2. Paj yeeb ntses roasted nrog roasted crust

Ib qho yooj yim version ntawm kev npaj ntawm liab ntses liab. Ntses tig tawm nrog ib tug qab, crispy thiab ruddy crust.

Cov khoom xyaw tsim nyog:

• liab ntses liab - 1 Pc
• dos - 2 pcs.
• qaub cream - 1 iav
• nyuaj cheese - 100 g
• zaub, ntsev thiab spices - mus saj.

Txoj kev ntawm kev npaj:

1. Ntxuav cov liab ntses liab nrog ib daim ntawv phuam;
2. txiav cov ntses ua ke;
3. nyob rau hauv ib qho nyias lub tais, ua ke qaub cream, ntsev thiab spices;
4. txhua daim ntawm ntses yog nplua nuj greased nrog flavored qaub cream;
5. Nws yog zoo dua rau hau-npog nrog ntawv ci. Muab cov ntses rau ntawm ib daim ntawv ci thiab txhuam nrog cheese thiab zaub ntsuab tom rubbed loj;
6. preheat qhov cub kom txog 200 degrees;
7. Ci cov ntses rau 15-20 feeb kom txog rau thaum lub crust yog tsim.

Cov ntses no yuav saib zoo rau ntawm rooj mov festive. Muaj tseeb los thov lub qhov muag nws yuav tsis ntev, nws yuav tau dispersed hauv ob peb feeb.

Daim ntawv qhia 3. Roasted liab ntses liab qab nyob rau hauv ib lub tsho tiv no

Thaum koj tau npaj ib co kua txiv ntses liab qab nyob rau hauv ib lub tsho tiv no, koj tau txais lub tais ntawm lub tais loj thiab lub phaj. Nws yuav tsum txaus, yooj yim, thiab tseem ceeb tshaj plaws - cua thiab pab tau, vim thaum ci koj yuav khaws tag nrho cov khoom tseem ceeb ntawm cov ntses thiab zaub.

Cov khoom xyaw tsim nyog:

• liab ntses liab - 1 Pc
• dos - 1 Pc
• carrots - 1 Pc
• txiv lws suav - 2 pcs
• Bulgarian kua txob - 1 Pc
• nyuaj cheese - 100 g
• sunflower roj - 5 tbsp. l.
• Ntsev thiab spices - mus saj.

Txoj kev ntawm kev npaj:

1. Ntxuav lub paj liab ntsev kom huv si, so nws daim ntawv so tes. Faib cov ntses ua ke;
2. dos txiav mus rau ib nrab ntawm ib ncig, grate carrots on ib tug loj grater, txiav mus rau hauv me me ib daim hlab ntawm txiv lws suav thiab kua txob;
3. Nyob rau hauv ib tug rhuab frying lauj kaub thiab butter, Fry lub dos maj mam, ces ntxiv carrots thiab peppers. Thaum cov zaub uas yuav luag tau npaj, ntxiv txiv lws suav, ntsev, tshuaj yej thiab tag nrho ua ke rau 5 feeb;
4. txhua qhov ntses me ntsis thiab kua txob;
5. npog lub lauj kaub nrog ntawv ci. Nteg tawm ntses thiab muab ib qho zaub txhaws rau txhua daim, nphoo cheese rau saum nrog grated cheese;
6. Ci ntses nyob rau hauv ib qho cub preheated rau 180 feeb 15-20 feeb.

Yuav ua rau koj cov kua liab ntses roasted zoo nkauj zoo nkauj dua, muab tso rau hauv cov nplooj lettuce. Yog tias xav tau, koj tuaj yeem nphoo nrog cov tshuaj ntsuab tshiab los saum toj los sis dai nrog cov zaub tshiab.