Omelette nrog zaub paj

Defrost lub broccoli (yog hais tias qhov khoom yog tshiab - kauj ruam tawm). Fry broccoli nrog los ntawm cov khoom xyaw:

• Qij - 2 Cov hniav
• Txiv roj roj - 2 yam khoom. diav
• Broccoli (inflorescence) - 180 Grams
• Liab kua txob - 1/4 Teaspoon
• Ntsev, dub kua txob - - Mus saj
• Qe - 6 pieces
• Cheese - 100 grams

Lus Qhia

Defrost lub broccoli (yog hais tias qhov khoom yog tshiab - kauj ruam tawm). Fry broccoli nrog tws qej nyob rau hauv txiv roj roj rau 2 feeb, ces ntxiv 2 dia mus rau lub lauj kaub tais diav. dej, npog lub lauj kaub tais diav nrog lub hau thiab stew kom txog thaum cov dej ntub dej. Qe yog ntaus thiab tov nrog zaub cob pob. Qhov no sib tov yog poured rau hauv ib lub lauj kaub frying thiab Fry rau 3-4 feeb - kom txog thaum lub sawv yog seized. Tom qab ntawd peb hloov lub omelet mus rau hauv ib tug ci zaub mov, sprinkle nws nrog grated cheese - thiab nyob rau hauv qhov cub rau 8-10 hom feeb ntawm 180 degrees. Peb noj tawm omelet los ntawm qhov cub, sprinkle nrog grated cheese - thiab noj mov!

Cov Nyiaj: 2