Hauv txhua lub neej, zaub thiab kua txiv hmab txiv ntoo yog siv, muaj qhov sib txawv ntawm lawv. Cov kua txiv hmab tsis muaj cov organic acids thiab lawv muaj kev tsis txaus siab, tab sis lawv muaj ntau cov zaub mov xws li sodium, potassium, iron, calcium, etc. Cov kua txiv hmab txiv ntoo muaj ntau caloric, vim lawv muaj suab thaj ntau, yog li lawv muaj feem xyuam nrog kua zaub. Kua txiv hmab txiv ntoo thiab dej haus - lawv cov kev pab cuam los sis kev puas tsuaj? Cia peb sim nkag siab txog cov qauv!
Kua kua txiv muaj ntau yam minerals thiab vitamins. Fresh kua txiv yog nplua nuj nyob hauv carbohydrates, organic acids, fiber, proteins. Nws excretes zoo lub slag thiab raum pob zeb los ntawm lub cev, raws li cov kua txiv hmab txiv yog nplua nuj nyob hauv pectins. Kua txiv yog ib qho tseem ceeb rau cov neeg uas raug kev txom nyem los ntawm cov hnyuv txhaws, muaj teeb meem nrog lub ntsws, haus luam yeeb, vim nws tiv thaiv lub cev ua kom zoo. Cov kua txiv hmab txiv ntoo muaj iron ntau thiab yog ntshaw rau ntshav tsis txaus. Pab rau ntawm daim tawv nqaij, plaub hau thiab rau tes. Nws pom zoo kom haus nrog teeb meem digestive, constipation, rau kev tiv thaiv ntawm khaub thuas. Kua kua txiv yog ntshaw rau mob caj dab, mob caj dab, mob leeg. Cov kua txiv hmab txiv ntoo rau cov menyuam yaus, cov neeg uas muaj gastritis nrog cov kua qaub thiab cov kab mob hauv plab. Nws tsis tau tso cai rau haus dej kua txiv nrog ulcers, mob gastritis, pancreatitis.
Pear kua txiv muaj ntau pectin tebchaw thiab fiber uas txhim kho kev zom thiab hnyuv. Nws yog siv los ua diuretic thiab muaj tus kab mob bactericidal ntawm lub cev. Pear kua txiv yog cov tseem ceeb rau cov neeg uas muaj teeb meem ntawm lub raum thiab ib tug ntshav-circulatory system nws cov kab mob. Kua txiv pom zoo ua tus kab mob antipyretic rau cystitis thiab paj hlwb.
Cov kua txiv kab ntxwv muaj cov txheej txheem vitamin C loj heev, ua kom cov phab ntsa ntawm cov hlab ntsha muaj zog, zoo rau hauv cov kab mob siab, nrog rau kev kub ntxhov, atherosclerosis. Kua txiv pom zoo kom txhawb nqa qhov defenses ntawm lub cev, rau kev tiv thaiv thiab kev kho mob ntawm cov mob khaub thuas. Pab ntxiv dag zog rau cov hlab ntsha thiab txo qaug zog. Tsom tau txais kev tiv thaiv. Txiv kab ntxwv kua txiv yog contraindicated nyob rau hauv plab hnyuv mob, gastritis nrog acid acidity, gastric thiab duodenal ulcers.
Cov kua txiv hmab txiv ntoo muaj bromelain - ib yam khoom uas ua rau cov roj metabolism, pab tau rau qhov hnyav thiab rejuvenation ntawm lub cev. Faib rog thiab tshem tawm ntawm lawv lub cev. Kua txiv yog qhov tseem ceeb tshaj plaws rau cov kab mob angina thiab lub raum. Cov kua txiv pineapple yog pom zoo rau thrombosis thiab edema.
Txiv qaub kua txiv muaj ib qho loj ntawm vitamin C, qab zib thiab poov tshuaj. Pab nyob rau hauv kev kho mob los ntawm ntau yam kab mob, relieves qaug zog ntawm lub cev, nce nce ntawv. Nws yog pom zoo rau beriberi, pab txhawb lub hlwb ua si, nco. Contraindicated txiv qaub kua txiv rau cov neeg uas muaj mob gastritis, nrog ulcers, kab mob ntawm gastrointestinal ib ntsuj av, nrog loj o ntawm lub caj pas thiab lub qhov ncauj, nrog pancreatitis thiab kub siab.
Kiwi kua txiv yog pom zoo rau kab mob hauv lub plawv. Nws tso cai rau koj kom hlawv cov rog uas thaiv cov hlab ntsha thiab tsim cov ntshav txhaws. Kua txiv txhawb nqa qhov normalization ntawm siab
Pomegranate kua txiv tau ntev siv rau hauv cov tshuaj pej xeem, nws muaj cov coob tus antioxidants, vitamin C thiab B, potassium. Nws nce qib ntawm hemoglobin, nce qab los noj mov. Nws yog suav hais tias yog ib qho zoo diuretic, antiseptic, analgesic thiab anti-inflammatory tus neeg sawv cev. Pomegranate kua txiv yog siv rau cov poj niam cev xeeb tub. Kua txiv yog contraindicated nyob rau hauv gastritis nrog high acidity thiab peptic ulcer kab mob.
Carrot kua txiv ua rau ntawm lub plab, muaj cov nyhuv tonic. Nws txhawb nqa qhov kev tiv thaiv, nws yog ib qho tseem ceeb heev rau pom thiab strengthening cov hniav, vim hais tias nws muaj ntau carotene, vitamin E, calcium, kab kawm, magnesium, hlau, phosphorus. Tsub kom cov suab lus, ntxiv zog rau lub hlwb, ua rau lub cev tiv thaiv kab mob. Nws yog ntshaw kom dilute carrot kua txiv nrog txiv kab ntxwv los yog kua kua. Carrot kua txiv yog cov tseem ceeb rau cov me nyuam yaus, raws li ib tug multivitamin.
Txiv lws suav kua txiv yog qhov tseem ceeb heev hauv raw daim ntawv. Nws muaj ntau ntau ntawm cov kua, citric thiab oxalic acids, calcium, sodium, magnesium. Txiv lws suav kua txiv yog ib qho muaj zog tua kab mob, cov tub ntxhais hluas ua rau cov hluas, txo kev tshaib plab.
Cov kua txiv hmab txiv ntoo muaj dej qab zib, iron, vitamins, iodine, amino acids, manganese. Kua txiv ua rau ob lub raum, daim siab, zais zis, cov hlab ntsha, txhim kho cov qe ntshav, ua rau cov kab mob qog muaj zog, ua rau cov kab mob qis dua, ua rau muaj zog. Nrog tas mus li siv ntawm beet kua txiv pab tau metabolism, txhawb lub cev, preserves lub freshness ntawm lub ntsej muag. Kua txiv ua rau lub cim xeeb, ua rau cov hlab ntsha. Nws yog siv rau kev tawg, rau insomnia thiab hlab ntsha. Beet kua txiv tov nyob rau hauv ib nrab nrog txiv qaub thiab zib mu yog qaug cawv nrog kub siab thiab mob khaub thuas. Txhawb nqa zoo qhov txhab zoo nrog lwm daim ntawv thov. Kua txiv yog ib qho tseem ceeb rau cov neeg uas muaj kab mob atherosclerosis, nrog rau cov thyroid muaj nuj nqi, nrog rau cov kab mob nrog lub plawv atherosclerosis disturbances.
Taub dag kua txiv yog nyiam siv rau cov kab mob ntawm prostate, mob siab, mob raum thiab metabolic mob.
Nyob rau hauv cov vitamin C kua txiv, vitamin C muaj ob zaug kom ntau li hauv mandarin thiab txiv qaub, thiab hlau muaj 5 mus rau 10 zaus ntxiv. Kalina kua txiv yog siv rau cov mob khaub thuas, ntshav siab, mob taub hau, bronchial hawb pob, thiab nrog koj niam, kho mob caj dab, kev hloov, daim siab thiab kab mob hauv cov kab mob.
Cranberry kua txiv nrog zib mu yog ntshaw kom noj nrog angina, mob khaub thuas, kub siab. Cov dej kua quenches nqhis dej thaum lub kub taub hau, yog siv los kho cov kab mob hauv lub raum, txo cov hauv xeev ntawm prothrombin hauv cov ntshav.
Nectar yog feeb meej, condensed txiv hmab txiv ntoo thiab berries juices, kev siv uas nyob rau hauv nws daim ntawv ntuj yog nyuab vim nws ntse saj, high acidity thiab tuab sib xws. Nectar yog ib lub tsev muag khoom ntawm cov as-ham. Yog hais tias koj haus txhua txhua hnub ib khob ntawm kua roj ntau xyoo, koj tuaj yeem ncua koj lub neej thiab tsis txhob muaj ntau yam kab mob, muaj kev zoo siab, vivacity, kev zoo nkauj thiab kev noj qab haus huv.
Txiv tsawb, pear, apricot thiab peach - cov nectars muaj ib tug loj npaum li cas ntawm cov vitamins, dietary fiber, sugars, proteins, minerals uas tsim nyog rau peb lub cev. Ntau tus nplua nuj nyob rau hauv apricot nectar, nws muaj ib co ntawm cov organic acids, hlau, ib nplua mais ntawm carotene, kab kawm. Nyob rau hauv txiv tsawb thiab txiv duaj txiv ntseej, muaj ntau ntawm cov poov tshuaj thiab phosphorus.
Apricot thiab peach nectars yog zoo heev rau kev tiv thaiv thiab kev kho mob ntawm stimulation ntawm plob tsis so tswj kab mob thiab cov kab mob plawv. Pab heev yog cov nectars rau txha.
Apricot nectar yog pom zoo rau insomnia, kiv taub hau, tsawg dua cov nqi. Nws tshem tawm cov kev nyuab siab, nce siab rau qhov xav tau thiab pom tias yog ib qho diuretic.
Txiv tsawb nectar yog xav tau rau cov neeg uas mob plawv thiab mob raum. Nws yog suav tias yog kev noj qab haus huv, yog li ntawd nws yog qhov zoo dua rau haus ntawm cov pluas noj.
Plum nectar yog cov tseem ceeb rau cov neeg laus, uas raug kev txom nyem los ntawm cem quav, normalizes peristalsis ntawm gastrointestinal ib ntsuj av.
Cov txiv hmab txiv ntoo mango txiv ntoo muaj ntau hom beta-carotene thiab cov khoom noj muaj roj, uas yog qhov ua kom lub zeem muag thiab kev pabcuam kom qhib tau cov metabolism. Nectar yog nplua nuj nyob rau hauv vitamin C, uas nce tus tsis kam ntawm lub cev mus rau cov kab mob.
Nectars los ntawm dub currant, cherries, nectar los ntawm chokeberry nrog kua , lawv yog cov qaub-tart-Sweet mus rau saj. Muaj ntau cov vitamins PP thiab C, proteins. Nectars muaj cov nyhuv lig ntawm lub cev, ntawm txoj kev xav ntawm lub paj hlwb thiab lub cev. Zoo tiv thaiv los ntawm khaub thuas.
Kua txiv hmab txiv ntoo thiab dej haus - lawv cov kev pab cuam los sis kev puas tsuaj? Ntawm chav kawm, peb yuav tsis poob mus rau kev ntsuam xyuas qhov zoo ntawm cov kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo. Nqaij kua thiab nectars yuav tsum tau consumed tam sim ntawd, txij li txawm ntus cia ceev speeds li fermentation thiab spoilage ntawm cov khoom. Cov kua uas muaj muag hauv cov khw muag khoom tau muab los ntawm cov khoom siv tshwj xeeb los ntawm kev ntxiv dej, nrog rau ascorbic acid thiab flavorings. Nectars lwm yam tshaj 30 - 50% concentrated kua txiv muaj dej, qab zib, Berry purees, flavours thiab colorants. Twb tom qab xya hnub ntawm kev siv cov kua txiv hmab txiv ntoo tshiab, lub ntsej muag ci tshwm sim rau ntawm lub puab tsaig, ua pa tob tob, pw tsaug zog thiab qab los noj mov.