Nqaij qaib fillet nrog zaub Koj puas xav ua ib lub teeb, tab sis zoo nkauj heev, ci thiab cua festive tais? Tsis muaj dab tsi yooj yim, tshwj xeeb tshaj yog nyob rau hauv lub caij ntuj sov, thaum txhua yam tshiab zaub thiab tshuaj ntsuab yog xauv npo. Npaj cov nqaij qaib nrog zaub. Zaub koj siv tau yam twg, rau koj lub siab nyiam. Nyob rau hauv peb variant nws yog ib tug multi-colour Bulgarian kua txob, carrots, eggplant thiab zucchini. Qhov no ua ke tsis yog tsuas yog heev six, nws zoo nkauj zoo nkauj nyob rau ib lub tais los yog nyob rau hauv ib feem zaub mov. Koj tuaj yeem tau ntxiv rau lawv cov cauliflower, qos yaj ywm, zaub paj, taum hlua, los yog hloov nrog cov khoom xyaw. Nyob rau hauv txhua rooj plaub, qhov nqaij qaib fillet hloov tawm mus ua ib tug kev sib tw, muaj kua, impregnated aroma ntawm zaub. Thiab kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo muab tag nrho cov zaub mov ua ib qho txawv txav. Nyob rau hauv tus, nqaij qaib fillet nrog zaub yuav ua tau siav txhua lub sij hawm ntawm lub xyoo, siv lub caij ntuj no lub tsev los yog yuav khov zaub txiav txiav. Tau, thiab qaib yuav hloov nrog nqaij npuas, qaib cov txwv lossis luav. Qhov loj tshaj plaws nyob rau hauv no zaub mov yog ua ke ntawm nqaij nrog stewed zaub thiab qub sauce. Koj tuaj yeem sim ua noj hauv aerogrill. Nyob rau hauv rooj plaub no, kua txob thiab carrots yuav tsum tau muab tso rau hauv qis grate, nyob rau hauv nruab nrab - zucchini thiab eggplant, thiab nyob rau sab saum toj - nqaij qaib.
Cov khoom xyaw:- Nqaij qaib fillet 500g
- Kua txob qab zib 2 pcs.
- Carrot 1 Pc.
- Squash 1 Pc.
- Eggplant 1 Pc.
- Soy sauce 3 tbsp. l.
- Caw liab qhuav 1 tbsp. l.
- Sunflower refined sunflower roj 4 tbsp. l.
- Qab zib 1 tbsp. l.
- Kua txob liab av 0.5 tsp.
- Ntsev 1 pinch
- Kauj Ruam 1 Los npaj zaub mov koj yuav tsum tau noj qaib fillet, zucchini, carrots, eggplant, kua txob qab zib, zaub roj, caw, kua ntses thiab cov txuj lom.
- Kauj Ruam 2 Ntxuav lub nqaij qaib fillet thiab txiav mus rau hauv cubes.
- Kauj ruam 3 Qab kua txob thiab cov taum carrots pov tseg thiab txiav.
- Kauj ruam 4 Squash thiab eggplant yog zoo ntxuav thiab txiav mus rau hauv cubes.
- Kauj ruam 5 Ua ntej 2 diav hauv ib lub lauj kaub tais diav. zaub roj thiab fwj lub nqaij qaib fillet tshaj medium tshav kub kom txog thaum maj mam ruddy.
- Kauj ruam 6 Nyob rau hauv ib lub lauj kaub cais frying, kub 2 tbsp. zaub roj thiab Fry lub kua txob nrog carrots rau 2-3 feeb.
- Kauj ruam 7 Tom qab ntawd ntxiv eggplant thiab zucchini rau zaub-Fry tag nrho ua ke rau 3-5 feeb. Nws yog ib qho tseem ceeb tias cov zaub ua mos, tab sis tsis txhob poob lawv cov duab thiab xim.
- Kauj ruam 8 Npaj cov ntses los ntawm sib tov 1 tbsp. liab cawu cub, 3 tbsp. soy sauce, 0.5 tsp. liab qab kua txob thiab 1 tbsp. qab zib.
- Kauj Ruam 9 Tso cov nqaij qaib mus rau zaub thiab ntxiv cov ntses.
- Kauj Ruam 10 Kub tag nrho ua ke rau 2-3 feeb, ntxiv ntsev kom saj thiab pab tam sim ntawd.