- barley grain - 1 iav
- dej hau - 300 Grams (80-90 degrees)
- hmoov los yog kib nplej ntawm oats - 1-2 teaspoons
Ua tib zoo saib xyuas txoj kev xaiv ntawm barley grains rau haus - qhov no cuam tshuam nws saj. Xaiv cov noob txhu yuav tsum tau kib rau hauv cov nplhaib uas muaj tshuab ntxuav tais diav, kav dej kom txog thaum muaj xim zoo nkauj. Peb qhia koj kom npaj cov mugite raws li daim ntawv qhia qub, thawb tag nrho cov hmoov nplej uas muaj dej kub, tab sis koj tuaj yeem muab lawv, xws li ua ntau yam Japanese, ua rau muaj kua dej haus. Grilled oats ncuav npau npau dej, qhwv lub hwj kais nrog lub phuam thiab cia cov dej haus kom yawg rau li 5 feeb. Cov neeg Nyiv tuaj yeem npaj tau dej haus los ntawm muab cov dej sib tov rau ntawm ib qho hluav taws kub rau 1 feeb. Sim ob qho kev xaiv, ib tug ntawm lawv koj yuav muaj tseeb nyiam!
Kev Pabcuam: 1-2