Muaj cov kev kho mob anemia

Cov tawv nqaij daj, lethargy, tsis qab los noj mov yog cov tsos mob ntawm ntshav tsis txaus. Yuav ua li cas kho tau tus mob ntawm tus me nyuam? Hauv qab ntshav tsis txaus (lo lus "anemia") txhais tau hais tias txo qis ntawm cov ntshav liab - erythrocytes - thiab hemoglobin. Cov kev ua no yog lub luag haujlwm rau lub sijhawm cov pa oxygen rau txhua lub xovtooj ntawm lub cev. Yog hais tias natural transporters me me, tib neeg lub cev pib muaj kev tshaib plab ntawm oxygen. Koj tuaj yeem xav txog lub xeev no los ntawm kev nco txog yam uas peb tau ua thaum peb nyob hauv chav tsev tsis zoo: peb ib txwm xav pw tsaug zog, nws nyuaj rau peb ua pa, peb lub taub hau yuav mob taub hau thiab qaug zog. Puas muaj cov hau kev los kho cov ntshav siab?

Qhov txiaj ntsig nyob qhov twg?

Qhov ntau tshaj plaws yog lub npe hu ua scarce anemia, thaum lub cev tsis muaj qee yam substrates rau synthesis ntawm erythrocytes thiab hemoglobin. Feem ntau qhov no yog vim ib qho tsis muaj nyob rau hauv lub cev ntawm cov khoom xws li hlau, los yog ib qho nyuaj ntawm cov vitamins B1, B6, folic acid. Vim li cas muaj ib qho tsis txaus ntawm cov tshuaj no? Ib qho ntawm cov laj thawj - kev noj zaub mov tsis zoo, vim hais tias muab cia rau hauv lub cev hlau thiab cov vitamins yog noj, thiab lawv muaj peev xwm ua tiav lawv cov Tshuag, tsuas yog tau noj tau haus, nplua nuj hauv cov khoom tsim nyog. Txawm li cas los xij, muaj ntau zaus thaum tus me nyuam noj mov. Thiab txhua yam yog coj mus rau hauv tus account nyob rau hauv nws noj, tab sis tseem lub tsom qhia ib theem qis ntawm hlau, liab qe ntshav dawb thiab hemoglobin. Hauv qhov no, qhov ua rau tuaj yeem yog qhov txhaum cai ntawm kev nqus thiab kev khom nqi, uas yog qhov tsim nyog rau lub cev hematopoiesis ntawm microelements. Kev txhawj xeeb tsis muaj ntshav liab, hmoov tsis zoo, yog ib tus khub ntawm cov me nyuam yaus. Tsis muaj hlau thiab ib qho tsis muaj peev xwm ntawm cov vitamins muaj feem ntau, raug rau cov me nyuam mos uas tsis zoo tuaj nyhav. Kev ua txhaum ntawm kev hnyuv ntxig hauv txoj hnyuv yog tau pom hauv kev tsis muaj zog, feem ntau me nyuam me thiab me nyuam yug ntxov.

Insidious thiab hnyav

Feem ntau, liab "lub tsheb" - liab qe ntshav nyob rau 120 hnub. Thiab tag nrho lub sij hawm no ua hauj lwm rau qhov zoo ntawm tib neeg lub cev. Txawm li cas los xij, qee zaum, qee yam ntawm qee yam, cov qe ntshav liab tuag ua ntej, thiab massively. Hom kab mob hu ua anemia no hu ua hemolytic. Hauv lub cev ntawm tus menyuam mosliab, cov ntshav liab qis qis qis dua, qhov ntawd yog, anemia muaj mob ua pib mob. "Fragments" ntawm cov ntshav liab mob mus rau ntau yam kabmob, ua rau qaug zog heev. Nyob rau hauv hemolytic anemia, feem ntau yog ib txoj kev mob hnyav uas yuav tsum tau mus kho hauv tsev kho mob hauv chav lis haujlwm ntawm hematology. Ib hom kev mob ntshav tsawg yog cov kab mob tseem ceeb ntawm cov me nyuam mos. Muaj ntau yam rhesus ntau yam, thiab qee zaum cov ntshav pawg hauv leej niam thiab tus menyuam hauv plab, qhov kev sib sib haum xeeb yog tsim muaj. Cov tshuaj tiv thaiv ntawm leej niam lub cev tawm tsam cov ntshav liab ntawm lub fetus, thiab tom qab ntawd ces tus me nyuam mos, xav tias lawv yog cov khoom nawj.

Cov tshuaj zoo tshaj

Ib qho tseem ceeb ntawm kev tiv thaiv anemia yog xuas khoom noj. Rau cov me nyuam mos thiab cov me nyuam mos, cov tshuaj zoo tshaj yog niam mis. Uniqueness ntawm cov poj niam mis tsis tsuas yog nyob rau hauv feem xyuam zoo tshaj plaws ntawm proteins, carbohydrates, cov rog, hlau, zinc thiab vitamins, tab sis kuj nyob rau hauv daim ntawv nyob rau hauv uas cov tshuaj muaj nyob. Tag nrho cov khoom xyaw uas tsim nyog rau tus me nyuam yog cov muaj roj lom. Lawv yooj yim, sai sai thiab yuav luag tag nrho hauv tus me nyuam txoj hnyuv. Lub cev ntawm leej niam raug kho rau lub cev ntawm cov kab txi, ua cov khoom raws nraim li yam uas xav tau ntawm lub hnub nyoog no. Txawm li cas los xij, lub sij hawm ntawm cov hlau txaus txaus yuav tsis ntev - nws xaus rau ntawm 5-6 hli ntawm tus me nyuam lub neej. Qhov no yog vim hais tias cov kev xav tau ntawm tus me nyuam hauv plab rau lub hnub nyoog no nce thiab qhov niam niam cov kua mis tsis tuaj yeem muab tshuaj rau lawv. Tus kas xav tau nws qhov chaw ntxiv, uas yog, nyob rau hauv lub lure. Lub Tshuag ntawm hlau nyob rau hauv lub cev ntawm crumbs yog tsim txawm ua ntej nws yug los. Ntawm qhov tseem ceeb yog kev noj haus ntawm lub neej yav tom ntej niam thiab theem ntawm nws cov hemoglobin. Saib xyuas koj cov khoom noj thaum cev xeeb tub thiab lactation!

Tiv thaiv kom txhob muaj ntshav liab

Kev noj qab haus huv thiab kev saib xyuas kev noj qab nyob zoo thiab kev noj qab haus huv yog kev ntsuas loj tshaj plaws rau kev tiv thaiv ntawm ntshav tsis txaus. Kev ntsuas khoom noj khoom haus yog tsim los muab tus me nyuam nrog rau cov khoom noj uas tsim nyog, cov vitamins thiab microelements rau nws txoj kev loj hlob thiab lub hnub nyoog. Qhov yoojyim thiab txoj kev pom zoo rau qhov no yog tsim kom muaj kev pub niam mis. Nrog rau tag nrho koj lub dag lub zog, kev txhawb nqa kev qev mis, sib ntaus rau txhua txhua nco qab mis! Tus menyuam tau loj hlob, thiab koj npaj yuav ua kom paub cov zaub mov complementary? Txhob maj maj kom muab tag nrho nws cov nyuj haus. Cov kws kho mob pom zoo muab cov khoom noj rau me nyuam, xws li kefir, tsis pub dhau 9 lub hlis. Koj puas paub tias tshuaj yej, nrog rau cov tshuaj yej herbal, hampers tus nqus hlau? Mus txog rau ib xyoo thaum haus, muab tus me nyuam mos rau tus menyuam tshwj xeeb. Tiv thaiv kev noj qab haus huv ntawm crumbs. Cov kab mob nquag muaj kab mob, cov tshuaj tiv thaiv kab mob thiab cov kab mob ntev dhau lawm ua rau tus mob anemia tsis zoo. Hmoov tsis, tsis yog txhua tus niam tswj kev tsim kom muaj menyuam mos. Tab sis qhov no tsis txhais hais tias tus menyuam txoj kev noj qab haus huv yuav tsum raug kev txom nyem. Yuav kom daws tau qhov teeb meem, muaj cov tshuaj sib xyaw kom haum uas muaj qhov tsim nyog ntawm cov qauv kab thiab cov vitamins, nrog rau hlau. Thaum xaiv ib qho sib tov, nco ntsoov mloog seb lub hnub nyoog twg yog qhov npaj rau. Xav txog tias nyuj lub mis tsis haum rau noj crumbs ntawm thaum ntxov hnub nyoog.