Kiwi: kho thaj chaw

Vim tias, feem ntau nws ntseeg tias kiwi tau tshwm sim hauv New Zealand. Nyob rau hauv qhov tseeb, lub teb ntawm kiwi yog suav. Cov txiv hmab txiv ntoo qab zib pib loj hlob hauv Manchuria thaum ub, thiab tsuas yog xyoo 1906 thiaj tau coj tuaj rau New Zealand.

Cov niaj hnub saib thiab saj ntawm kiwi tau nrhiav tsuas 75 xyoo dhau los. Tshiab Zealanders tau xaiv ntau txoj haujlwm ntawm cov neeg tsis tau yug yawg ntawm kiwi. Maj mam, "Suav gooseberry", raws li nws tau hu ua ntau xyoo dhau los, hu ua kiwi, nyob rau hauv lub cim ntawm New Zealand - ib tug me noog ntawm kiwi.

Ib me ntsis keeb kwm.

Nyob rau hauv New Zealand kiwi tau coj los ntawm horticulturist amateur thiab sanitary Alexander Allison nyob rau hauv thaum ntxov thib nees nkaum xyoo pua. Nws yog attracted los ntawm loj loj dawb paj ntawm lub zoo nkauj vine ntawm Mishutao, uas loj hlob nyob rau hauv Suav teb. Cov txiv hmab txiv ntoo me me rau ntawm cov nroj tsuag ntawm lub sij hawm ntawd yeej tsis yooj yim thiab nyuaj. Tus txiv neej tau nug nws tus phooj ywg suav rau qee cov noob ntawm no zoo nkauj vine mus cog rau hauv nws lub tsev cog khoom.

Yog vim li cas vim li cas Alexander Ellison thiab nws cov kwvtij nkauj muam koom nrog nyob rau hauv lub cultivation ntawm "Suav gooseberry", yog tseem tsis paub. Tom qab tsuas yog 30 xyoo, vim tias muaj ntau qhov kev txiav, chiv thiab txhaj tshuaj, lawv tau txais ib qhov chaw loj ntawm ib lub liana uas loj hlob mos mos, npliag thiab qab txiv hmab txiv ntoo. Lub Bush loj hlob ntawm ib tug ceev ntawm 20 cm ib hnub, coj ib tug tshiab qoob loo txhua txhua peb hnub.

Tej yam yees siv ntawm kiwi, reminiscent ntawm ib tug txiv tsawb, txiv pos nphuab, watermelon thiab kav dej, yuav nyob twj ywm tsis paub lub ntiaj teb no yog tias nws tsis muaj kev ntxhov siab ntawm lub caij nyoog 1930s uas ntaus New Zealand. Ib tug ua haujlwm clerks, James McClocklin, los pub nws tsev neeg txiav txim siab los koom rau hauv cov qoob loo ntawm cov txiv qaub ntawm nws tus muam tus ua liaj ua teb. Txawm li cas los, lemons twb tsis zoo, muaj ob peb buyers rau lawv, tab sis muaj ntau cov manufacturers. Tom qab ntawd Mokloklin nco qab tias nyob rau ntawm cov neeg ua liaj ua teb lawv loj hlob "Suav gooseberry", kev loj hlob uas loj hlob ntawm ib qho kev nyuab siab. Tsis tas li ntawd, tsis muaj ib tug neeg loj hlob zoo npaum li no.

Tom qab ob peb xyoos xwb, James McCloughlin tau los ua tus tswv ntawm thaj tsam loj loj ntawm 30 ev kawj thiab muaj peev xwm ua tau zoo heev. Cov xov xwm ntawm qhov no tshwm sim ceev nrooj ntawm New Zealand, thiab ntau tus tau pib loj hlob kiwi.

Muaj ntau cov kws tshawb fawb tseem koom nrog kev yug me nyuam, sim coj ntau yam tshiab ntawm kiwi nrog nqaij liab.

Vitamins thiab cov khoom siv tau.

Kiwi muaj li ntawm 2 hnub ntawm cov tshuaj vitamin C, carotene, ntau ntawm potassium (120 g ib txiv hmab txiv ntoo), magnesium, phosphorus, iron, calcium, vitamins B1, B2, PP thiab E.

Noj txiv hmab txiv ntoo kiwi txhua hnub yog pom zoo rau cov neeg uas muaj ntshav siab vim yog cov ntsiab lus siab ntawm cov tshuaj yaj yeeb hauv lub fetus. Ob txiv hmab txiv ntoo, noj mov tom qab noj hmo, yuav pab koj tshem ntawm kev mob plawv, kub siab thiab hnyav heev hauv plab.

Raws li qhov tseeb tshawb fawb ntawm cov kws tshawb fawb Norwegian nws tau los paub tias kiwi txhawb nqa cov roj ntawm cov rog uas thaiv cov hlab ntsha, uas ua rau txo qis ntawm cov ntshav txhaws. Yog li, ib cov txiv hmab txiv ntoo qab zib yog kom noj ib hnub rau ob los yog peb leeg rau cov neeg muaj kab mob hauv lub plawv. Ua ntej 30 hnub, qib roj fatty acids hauv cov ntshav raug txo los ntawm 15%, qhov kev pheej hmoo ntawm cov ntshav txhaws raug txo los ntawm 20%. Ua tsaug rau cov khoom no, kiwi tuaj yeem ua lwm yam zoo rau Aspirin, uas yog siv rau tib lub hom phiaj.

Rau cov neeg uas xav kom poob phaus, kiwi tuaj yeem ua ib txoj kev kho zoo uas tsis muaj cov khoom qab zib lossis lwm cov khoom noj uas muaj calorie ntau dua. Kiwi muaj suab thaj tsawg dua lwm cov txiv hmab txiv ntoo qab zib. Tsuas yog 30kcal ib 100g. Tsis tas li ntawd, kiwifruit muaj cov enzymes uas pab ntxiv dag zog rau collagen, thiab coarse nroj tsuag fiber ntau, uas yog lub cev zoo ntawm peb lub cev. Txawm li ntawd los, tsis txhob tsim no txiv hmab txiv ntoo, yog hais tias koj muaj kab mob digestive, kiwi yog ib tug txiv hmab txiv ntoo qaub!

Kiwi yog noj tsis tsuas yog nyob rau hauv tshiab daim ntawv, tab sis kuj nyob rau hauv txawv zaub nyoos, jam yog los ntawm nws. Kiwi haum zoo kawg nkaus nrog cov nqaij, ua rau nws muag muag thiab kev sib tw, vim tias cov khoom muaj nyob rau hauv cov txiv hmab txiv ntoo ntawm actin, uas ua rau cov proteins uas tawg.