Txawm hais tias txawm muaj nyiaj ntau heev los tswj cov kev zoo nkauj thiab kev noj qab nyob zoo ntawm koj cov plaub hau, nws tseem zoo dua rau koj cov plaub hau nrog lub npog qhov ncauj rov qab, thiab tom qab ntxuav koj cov plaubhau, yaug koj cov plaub hau nrog cov tshuaj ntsuab ntawm qhov chaw uas muaj lub yeeb tshuaj ci. Cov tshuaj zawv plaub hau, npaj kom raws li cov zaub mov ntawm cov tshuaj pleev ib ce, kuj tuaj yeem yuav qhov ncauj qhov ntswg tib lub sijhawm, txij li thaum lawv muaj cov khoom xyaw tag nrho. Lub qhov ncauj qhov ntswg yuav tsum tau pom zoo tsis tsuas yog rau cov neeg uas tsis nyiam kev noj qab haus huv thiab kev zoo ntawm cov plaub hau, tab sis kuj rau cov neeg uas xav ua kom lawv cov plaub hau tseem muaj zog. Hauv kev txiav txim rau lub npog ntsej muag kom pom cov nyhuv, nws yuav tsum tau ua txhua lub sijhawm ib lub hlis ib zaug. Tsis tas li ntawd xwb, qhov zoo tshaj plaws, nws zoo dua los ua ib hom kab npoo npog, thiab tsuas yog tom qab dhau txoj kev dhau mus rau sim nrog lwm tus. Kev tu plaub hau, nourishing qhov ncauj qhov ntswg - lub npe ntawm peb tsab xov xwm.
Txawm hais tias txawm muaj nyiaj ntau heev los tswj cov kev zoo nkauj thiab kev noj qab nyob zoo ntawm koj cov plaub hau, nws tseem zoo dua rau koj cov plaub hau nrog lub npog qhov ncauj rov qab, thiab tom qab ntxuav koj cov plaubhau, yaug koj cov plaub hau nrog cov tshuaj ntsuab ntawm qhov chaw uas muaj lub yeeb tshuaj ci. Cov tshuaj zawv plaub hau, npaj kom raws li cov zaub mov ntawm cov tshuaj pleev ib ce, kuj tuaj yeem yuav qhov ncauj qhov ntswg tib lub sijhawm, txij li thaum lawv muaj cov khoom xyaw tag nrho. Lub qhov ncauj qhov ntswg yuav tsum tau pom zoo tsis tsuas yog rau cov neeg uas tsis nyiam kev noj qab haus huv thiab kev zoo ntawm cov plaub hau, tab sis kuj rau cov neeg uas xav ua kom lawv cov plaub hau tseem muaj zog. Hauv kev txiav txim rau lub npog ntsej muag kom pom cov nyhuv, nws yuav tsum tau ua txhua lub sijhawm ib lub hlis ib zaug. Tsis tas li ntawd xwb, qhov zoo tshaj plaws, nws zoo dua los ua ib hom kab npoo npog, thiab tsuas yog tom qab dhau txoj kev dhau mus rau sim nrog lwm tus. Kev tu plaub hau, nourishing qhov ncauj qhov ntswg - lub npe ntawm peb tsab xov xwm. Thaum npaj ib lub npog ncauj tom tsev, koj tuaj yeem ntxiv cov khoom uas koj xav tias tsim nyog rau koj hom plaub hau. Yog li ntawd, rau oily cov plaub hau txiv qaub kua txiv hmab txiv ntoo los yog mustard yog qhov zoo tshaj plaws haum, rau cov plaub hau qhuav - olive lossis castor roj. Tsis tas li ntawd, nyob rau hauv lub qhov ncauj ntawm lub npog ncauj, cov roj tseem ceeb yuav siv tau, piv txwv li, txiv qaub, ntoo, ylang-ylang los yog lwm tus. Ib zaug ntxiv, nws yuav tsum raug nyuab siab tias lub npog ntsej muag npaj hauv tsev yog qhov zoo tshaj plaws rau koj cov plaub hau, uas yog qhov tseem ceeb heev. Daim npog ntsej muag yuav tsum tau siv rau lub hau tsis pub dhau ib nrab lossis ib teev ua ntej ntxuav lub taub hau, thiab yuav tsum ua kom zoo rau lub taub hau, tshwj xeeb tshaj yog rau cov neeg uas muaj plaub hau. Nov yog qee cov zaub mov txawv tshaj plaws rau lub qhov ncauj qhov ntswg rau txhua hom plaub hau. Nws yog tsim nyog yuav tsum tau siv ob peb nkaub nyom (dua li tsis muaj films) thiab sib tov rau lawv nrog ntau dia cognac, uas ua rau lub cev ntws ntawm cov ntshav nyob hauv lub hau ntawm cov tawv nqaij. Nws yog tsim nyog yuav tau thov lub qhov loj ua rau lub hau tawv nqaij, thiab ces mus rau cov plaub hau, thaum massaging lub taub hau. Txhawm rau muab tso rau saum lub taub hau kom sov li 40 - 50 feeb, ces ntxuav taub hau, siv cov zawv plaub hau los yog qe qe. Tom qab no txoj kev, nws yog ib qho zoo rau yaug cov plaub hau nrog ib tug decoction raws li linden. Castor-rum mask Nws yog tsim nyog los sib tov ib tablespoon ntawm castor roj thiab rum. Lub resulting sib tov yog thov mus rau lub taub hau ib teev ua ntej ntxuav lub taub hau. Lukovo-burdock plaub npog ntsej muag Lub npog ncauj ntawm 1 feem ntawm ridge tov nrog 4 seem ntawm dos kua txiv thiab 6 qhov chaw ntawm broth npaj los ntawm keeb kwm ntawm burdock. Tag nrho cov sib tov sib xyaw no yog pov los rau hauv lub hau tsis pub tsawg tshaj ib teev ua ntej ntxuav. Rov ua dua daim npog no yuav tsum tsis pub tsawg tshaj 2 - 3 zaug hauv ib lub lis piam. Daim npog ntsej muag rau plaub hau Lub npog ntsej muag yog yooj yim heev los npaj: siv 3 dia dos kua txiv, thiab txhuam hauv cov hauv paus plaub hau. Thov ob peb xuab moos ua ntej ntxuav koj lub taub hau, ces nws yog ntshaw kom qhwv nws nrog ib phuam. Nws raug nquahu kom rov hais dua nws ob peb zaug ib lub lim tiam. Ntsej muag rau cov plaub hau los ntawm radish. Radish yuav tsum tau grated, ces nyem qhov kua txiv, ces rub nws mus rau hauv lub hau, ces qhwv nws nrog ib tug phuam. Lub npog ntsej muag yuav tsum khaws cia rau ib teev, ces yaug cov plaub hau nrog dej tsis siv tshuaj ntxuav tes. Cov qhov ncauj qhov ntswg rau plaub ntawm lub paam dlev (stoletnik) 1. Siv ib txuj diav kua txob kua txiv, ib qho diav kua txiv qaub, qe qe thiab ib qho clove qej, uas yuav tsum tau crushed. Nws yog tsim nyog los sib tov txhua yam thiab siv lub resulting sib tov rau lub keeb kwm ntawm cov plaub hau, ces qhwv nws nrog ib tug phuam. Lub npog ntsej muag yuav tsum nyob sab laug 30-40 feeb, tom qab ntawd ntxuav nws tawm thiab yaug cov plaub hau nrog ib lub txiv hmab txiv ntoo los ntawm chamomile los yog nettle. Nws yog ntshaw kom rov qab ua txoj haujlwm no tsawg kawg yog tsib zaug ua ke. 2. Npaj ib qho me me ntawm cov kua txiv qaub, ib tug tablespoon ntawm cov kua txiv hmab txiv ntoo, ib rab diav kua txiv hmab txiv ntoo, ib qho qe, 1 tablespoon ntawm cov roj hmab castor thiab 1 tablespoon of cognac. Lub npog ncauj nthuav tawm cov plaub hau thiab tom qab ib nrab teev yaug nrog dej sov. Kho tshuaj ntsuab herbal plaub hau Ntshiab cov nplooj ntawm birch, nettle, coltsfoot, plhaw cones, marigold paj nyob rau tib lub proportions thiab chop nws tag nrho. Ces brew ib tug puv tes ntawm lub resulting sib tov nrog 1 liter ntawm boiling dej, insist thiab lim. Lub txiaj ntsim ntawm cov pob txha muaj rubbed rau saum tawv taub hau nrog lub paj rwb. Ivovaya npog rau plaub hau Los npaj qhov npog no, nws yog ib qhov tsim nyog yuav tau txiav tawm ib tug quince muaj noob los ntawm quince, ces ncuav nws nrog ib khob dej thiab simmer on tsawg li hluav taws. Lub txiaj ntsim ntawm cov pob txha muaj rubbed rau saum tawv taub hau. Qhov no yuav pab kho qhov rog seborrhea thiab pab tua cov rog rog. Oily fragrant plaub npog ncauj Rau qhov nws npaj, nws yog ib qho tsim nyog los sib tov 100 ml ntawm tastingure ntawm paam dlev vera kua txiv nrog 15 tee ntawm dej tshuaj yej cov roj, 10 tee roj thiab roj qaub roj 10 xees cedar roj. Tag nrho cov no co thiab cia nws brew rau ib lub lim tiam hauv ib qho chaw tsaus, tsis nco qab thaum lub sij hawm txhua hnub tuav. Ua ntej siv, qhov sib tov sib xyaw dua thiab maj mam muab pov los rau hauv daim tawv taub hau (li ntawm 20 tee) tom qab ntxuav txhua lub taub hau. Kho lub ntsej muag rau plaub hau los ntawm protein Nws yog tsim nyog yuav tau noj 2 proteins thiab nplawm lawv mus rau hauv ib qho kev ua zog muaj zog, uas yog ces rubbed rau hauv lub hau. Tom qab ntawd tom qab cov kua qaub ntsuab, cov plaub hau yuav tsum tau yaug nrog dej sov nrog xaj tshuaj xub npum los yog ib qho zawv plaub hau. Npog ntawm cov protein nrog chamomile, ua cov plaub hau silky Noj 2 tablespoons qhuav chamomile paj, ces ncuav lawv 50 ml ntawm ntxhab boiling dej thiab insist rau 3 - 4 teev, ntws. Whipped qe dawb sib tov nrog lub resulting Txoj kev lis ntshav, lub resulting sib tov yog rubbed rau hauv lub hau thiab plaub hau. Tos kom txog thaum lub npog ntsej muag qhuav, ces koj yuav tsum ntxuav koj lub taub hau uas siv cov zawv plaub hau thiab dej sov. Nrog kev siv lub npog ncauj cov plaub hau ua ntau ntau dua, thiab qhov teeb meem ntawm cov rog ntxiv ntawm lub taub hau ploj. Birch-cawv plaub npog ntsej muag Coj 1 tablespoon ntawm finely tws birch nplooj thiab ncuav tshaj 100 ml ntawm vodka. Qhov no sib tov yog muab tso rau 5 hnub. Tom qab ntawd, nws yuav tsum tau thov rau cov plaub hau txhua txhua hnub. Rov ua dua txoj cai no yog tsim nyog rau ntau lub lis piam. Cherry daim npog rau plaub hau Los ntawm cherries nws yog tsim nyog los nyem tawm cov kua txiv hmab txiv, uas yog tom qab ntawd txawm lig los plhws rau hauv lub hau thiab sab laug rau ib teev. Txij li thaum Cherry muaj peev xwm los xav, nws yuav tsum tau ua tsuas yog los ntawm cov neeg uas muaj cov plaub hau tsaus nti. Poov Tshuaj Ntsev Rau Cov Hau Ntshav 1 tablespoon ntawm cov poov xab nrog 1 teaspoon ntawm cov dej sov so, nplawm kom txog thaum uas tsim cov gruel. Lub hauv paus loj tau muab pov tseg rau hauv daim tawv taub hau. Tom qab nws qhuav, koj yuav tsum ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau thiab dej sov. Hauv kev tu plaub hau, nourishing qhov ncauj qhov ntswg tsis txaus. Xav tau kev pab nrog cov cuab yeej siv ntxiv
Thaum npaj ib lub npog ncauj tom tsev, koj tuaj yeem ntxiv cov khoom uas koj xav tias tsim nyog rau koj hom plaub hau. Yog li ntawd, rau oily cov plaub hau txiv qaub kua txiv hmab txiv ntoo los yog mustard yog qhov zoo tshaj plaws haum, rau cov plaub hau qhuav - olive lossis castor roj. Tsis tas li ntawd, thaum koj ua daim npog ntsej muag, koj tuaj yeem siv roj yam tseem ceeb, piv txwv li, txiv qaub, pob, ylang-ylang los yog lwm tus. nws yog qhov yuav tsum tau thov rau lub hau tsis ntev tshaj ib nrab los yog ib teev ua ntej ntxuav koj lub taub hau, thiab rau qhov kev ua zoo dua yog qhov yuav tsum muab koj lub taub hau, tshwj xeeb tshaj yog rau cov neeg uas muaj cov plaub hau tas. Nov yog qee cov zaub mov txawv tshaj plaws rau lub qhov ncauj qhov ntswg rau txhua hom plaub hau.
Oleo-roj-cognac plaub npog ncauj
Nws yog qhov yuav tsum tau siv ob peb nkaub nyom (dua li tsis muaj films) thiab sib tov rau lawv nrog ntau dia cognac, uas ua rau cov ntshav ntws hauv cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij. Nws yog tsim nyog yuav tau thov lub qhov loj ua rau lub hau tawv nqaij, thiab ces mus rau cov plaub hau, thaum massaging lub taub hau. Txhawm rau muab tso rau saum lub taub hau kom sov li 40 - 50 feeb, ces ntxuav taub hau, siv cov zawv plaub hau los yog qe qe. Tom qab no txoj kev, nws yog ib qho zoo rau yaug cov plaub hau nrog ib tug decoction raws li linden.
Castor-rum daim npog ntsej muag
Nws yog tsim nyog los sib tov ib tablespoon ntawm castor roj thiab rum. Lub resulting sib tov yog thov mus rau lub taub hau ib teev ua ntej ntxuav lub taub hau.
Lukovo-burdock plaub npog ntsej muag Lub npog ncauj ntawm 1 feem ntawm ridge tov nrog 4 seem ntawm dos kua txiv thiab 6 qhov chaw ntawm broth npaj los ntawm keeb kwm ntawm burdock. Tag nrho cov sib tov sib xyaw no yog pov los rau hauv lub hau tsis pub tsawg tshaj ib teev ua ntej ntxuav. Rov ua dua daim npog no yuav tsum tsis pub tsawg tshaj 2 - 3 zaug hauv ib lub lis piam.
Dos npog rau plaub hau
Lub npog ncauj yog yooj yim heev los npaj: noj 3 tablespoons dos kua txiv, thiab txhuam hauv cov hauv paus hniav ntawm cov plaub hau. Thov ob peb xuab moos ua ntej ntxuav koj lub taub hau, ces nws yog ntshaw kom qhwv nws nrog ib phuam. Nws raug nquahu kom rov hais dua nws ob peb zaug ib lub lim tiam.
Ntsej muag rau cov plaub hau los ntawm ib lub radish
Radish yuav tsum tau grated, ces nyem qhov kua txiv, ces rub nws mus rau hauv lub hau, ces qhwv nws nrog ib tug phuam. Lub npog ntsej muag yuav tsum khaws cia rau ib teev, ces yaug cov plaub hau nrog dej tsis siv tshuaj ntxuav tes.
Kev raug mob qhov ncauj rau cov plaub hau los ntawm aloe (centennial)
1. Siv ib lub teaspoon ntawm kua txiv hmab txiv ntoo, ib qho teaspoon ntawm txiv qaub kua txiv, qe qe thiab ib clove ntawm qej, uas yuav tsum tau crushed. Nws yog tsim nyog los sib tov txhua yam thiab siv lub resulting sib tov rau lub keeb kwm ntawm cov plaub hau, ces qhwv nws nrog ib tug phuam. Lub npog ntsej muag yuav tsum nyob sab laug 30-40 feeb, tom qab ntawd ntxuav nws tawm thiab yaug cov plaub hau nrog ib lub txiv hmab txiv ntoo los ntawm chamomile los yog nettle. Nws yog ntshaw kom rov qab ua txoj haujlwm no tsawg kawg yog tsib zaug ua ke. Npaj ib qho me me ntawm cov kua txiv qaub, ib tug tablespoon ntawm cov kua txiv hmab txiv ntoo, ib tug tablespoon ntawm aloe kua txiv, ib tug qe, 1 tablespoon ntawm castor roj thiab 1 tablespoon ntawm cognac. Lub npog ncauj nthuav tawm cov plaub hau thiab tom qab ib nrab teev yaug nrog dej sov.
Tshuaj kho kom zoo nkauj tshuaj ntsuab plaub hau
Mix birch nplooj, nettles, coltsfoot, plhaw cones, marigold paj nyob rau tib lub proportions thiab chop nws tag nrho. Ces brew ib tug puv tes ntawm lub resulting sib tov nrog 1 liter ntawm boiling dej, insist thiab lim. Lub txiaj ntsim ntawm cov pob txha muaj rubbed rau saum tawv taub hau nrog lub paj rwb.
Ib daim npog ntsej muag rau cov plaub hau
Ua kom lub npog no, koj yuav tsum tau txiav tawm quince muaj cov noob los ntawm quince, ces ncuav nws nrog ib khob dej thiab simmer on ib tug tsawg hluav taws. Lub txiaj ntsim ntawm cov pob txha muaj rubbed rau saum tawv taub hau. Qhov no yuav pab kho qhov rog seborrhea thiab pab tua cov rog rog.
Oily fragrant plaub npog ncauj
Rau nws cov kev npaj, nws yog ib qho tsim nyog los sib tov 100 ml ntawm tastingure ntawm paam dlev vera kua txiv nrog 15 tee ntawm dej tshuaj yej tsob ntoo, 10 tee roj ntawm roj ntsha thiab 10 tee ntawm cedar roj. Tag nrho cov no co thiab cia nws brew rau ib lub lim tiam hauv ib qho chaw tsaus, tsis nco qab thaum lub sij hawm txhua hnub tuav. Ua ntej siv, qhov sib tov sib xyaw dua thiab maj mam muab pov los rau hauv daim tawv taub hau (li ntawm 20 tee) tom qab ntxuav txhua lub taub hau.
Kev npog kev kho mob rau cov plaub hau los ntawm cov protein
Nws yog ib qho tsim nyog yuav tau noj 2 proteins thiab nplawm lawv mus rau hauv ib qho kev ua npuas muaj zog, uas yog tom qab ntawd txawm lig los plhws rau saum tawv taub hau. Tom qab ntawd tom qab cov kua qaub ntsuab, cov plaub hau yuav tsum tau yaug nrog dej sov nrog xaj tshuaj xub npum los yog ib qho zawv plaub hau.
Npog ntawm cov protein nrog chamomile, ua cov plaub hau silky Noj 2 tablespoons qhuav chamomile paj, ces ncuav lawv 50 ml ntawm ntxhab boiling dej thiab insist rau 3 - 4 teev, ntws. Whipped qe dawb sib tov nrog lub resulting Txoj kev lis ntshav, lub resulting sib tov yog rubbed rau hauv lub hau thiab plaub hau. Tos kom txog thaum lub npog ntsej muag qhuav, ces koj yuav tsum ntxuav koj lub taub hau uas siv cov zawv plaub hau thiab dej sov. Nrog kev siv lub npog ncauj cov plaub hau ua ntau ntau dua, thiab qhov teeb meem ntawm cov rog ntxiv ntawm lub taub hau ploj.
Birch-cawv plaub npog ncauj
Siv 1 tablespoon ntawm finely tws birch nplooj thiab ncuav lawv 100 ml ntawm vodka. Qhov no sib tov yog muab tso rau 5 hnub. Tom qab ntawd, nws yuav tsum tau thov rau cov plaub hau txhua txhua hnub. Rov ua dua txoj cai no yog tsim nyog rau ntau lub lis piam.
Cherry daim npog qhov ncauj
Los ntawm cherries nws yog tsim nyog los nyem qhov kua txiv, uas yog ces rubbed rau hauv lub hau thiab sab laug rau ib teev. Txij li thaum Cherry muaj peev xwm los xav, nws yuav tsum tau ua tsuas yog los ntawm cov neeg uas muaj cov plaub hau tsaus nti.
Poov xab ntsej muag rau plaub hau
Sib tov 1 tablespoon ntawm poov nrog 1 teaspoon ntawm sov boiled dej, stirring kom txog thaum uas tsim ntawm gruel. Lub hauv paus loj tau muab pov tseg rau hauv daim tawv taub hau. Tom qab ziab tas nws yuav tsum ntxuav taub hau nrog tsuaj zawv plaub hau thiab dej sov so hauv kev tu plaub hau, nourishing qhov ncauj qhov ntswg tsis txaus. Xav tau kev pab nrog cov cuab yeej siv ntxiv.
