Glitter rau "mint sponges"
Noj 3 tee mint roj thiab ib tug tablespoon ntawm roj av jelly. Sib xyaw nrog roj mint thiab siv nws thaum peb xav tau ib lub ci rau ntawm ob daim di ncauj.
Nails
Cuticle softening
Siv ib lub raj mis ntawm cov roj E Vitamin E. Txhua txhua hnub, thiab qhov zoo tshaj plaws txhua hmo yuav ua raws li nram no, so lub cuticles ntawm txhais tes thiab ob txhais taw, vitamin E, tom qab da dej los yog da dej.
Tawv
Txhais tau meej txog kev ntxuav muag
Siv ib nrab lub thawv ntawm yogurt, ib tug tablespoon ntawm sunflower roj, thiab ib nrab teaspoons ntawm freshly squeezed txiv qaub kua txiv. Haum rau tej tawv nqaij. Sib tov tag nrho cov khoom xyaw thiab khaws cia hauv lub tub yees hauv lub thawv kaw. Peb siv lub teaspoon los ntxuav lub ntsej muag thaum sawv ntxov thiab yav tsaus ntuj.
Khoom siv hauv tsev los ua tom tsev
Scrub yog tshuaj pleev ib qho khoom uas muaj cov ntsiab lus thiab cov khoom sib tsoo. Cov tshuaj txhuam tau tshem cov seem ntawm plua plav thiab cov tshuaj pleev ib ce, cov khoom tawm hws, cov tuag lub hlwb. Yog hais tias daim tawv nqaij muaj microtraumas, ua pob thiab ua kom khaus, nws yog qhov zoo dua rau qhov tsis siv cov tshuaj txhuam. Nrog rau tej tawv nqaij koj yuav tsum tau siv ib zaug ib lub thiv hnav, nrog rau cov tawv nqaij oily, koj yuav tsum siv txhua 5 hnub, nrog rau daim tawv qhuav txhua txhua 10 los yog 13 hnub. Siv cov khoom ntuj tsim, koj tuaj yeem ua tau ntau cov khoom siv.
Mis nyuj haus thiab oats txhuam
Noj cov yoov oat thiab rub lawv nyob hauv lawv txhais tes, thaum lawv yau, ntxiv cov mis nyuj hmoov, hauv feem ntawm 1 mus rau 0.5, ntxiv ib diav peppermint, qhuav. Qhov no cov kab sib cais yog sparing, nws yuav siv tsis txhob xab npum lossi. Tones zoo ntawm daim tawv nqaij.
Cov tshuaj txhuam los ntawm qaub tais diav
Peb siv kas fes, uas tseem nyob hauv lub lim tom qab brewing los yog hauv Turkish, tsis txhob cia nws qhuav tawm. Ua ntej yuav tsum tau da dej thiab verteme rau hauv lub cev. Nws zoo sib xyaw kasfes nrog candied zib ntab.
Ntxim rau sunburn
Cia wb muab cov nplauv los ntawm tsis siv, hauv av kasfes. Sib tov kasfes nrog roj txiv roj, ntxiv zib mu, uas yog candied.
Siv tshuaj ntxuav yooj yim
Noj ntsev nrog qaub cream los yog qab zib, tsis txhob noj cov ntsev loj, nws yuav muaj kev puas tsuaj rau ntawm daim tawv nqaij.
Scrub "ntse"
Cov nplauv no yog qhov zoo rau cov neeg uas poob phaus. Teb zoo! Lus hauv no teb Naturally ib cov nplauv yuav me me, tsis yog hais tias koj ua cov kev ua si, ces nrog kev pab los ntawm cov nplauv no, qhov luj yog tusyees discarded. Ob tablespoons ntsev tov nrog dub kua txob hauv av, ntxiv ib nrab-spoonful ntawm cinnamon thiab txiv ntseej roj.
Txhuam
Noj ib puas gram ntawm candied zib ntab, ib tug tablespoon ntawm ib tug loj hauv av nutmeg thiab ib tablespoon ntawm kub liab kua txob. Peb sib tov txhua yam, nws yog ib qho tseem ceeb tias qhov sib tov tsis tau ntawm cov hnyuv membranes.
Txiv qaub txhuam
Ib nrab ntawm ib tug teaspoon ntawm txiv roj roj, ib tablespoon ntawm oatmeal, ob lub rooj yogurt, ob dia txiv qaub, tws tev.
Siv tshuaj txhuam tau yooj yim
Ob tug tablespoons ntawm hom qoob mog germ, ob dia ntawm oatmeal. Cov nplaum no yog tsim rau tawv nqaij thiab qub cev. Sib tov cov khoom xyaw thiab tso rau hauv ib lub thawv uas kaw zoo. Yuav kom ib tug tablespoon ntawm scrub, ntxiv me ntsis dej sov, mus rau ib tug sib xws resembling ib tug muab tshuaj txhuam. Peb siv nws ob zaug ib lub lim tiam.
Tonic rau qhov teeb meem tawv nqaij
Siv ob peb tee tshuaj yej cov roj ntoo thiab lub vas peb ntawm lub khob dej. Sib tov dej thiab tsob ntoo roj nrog tshuaj yej thiab muab tso rau hauv ib lub thoob khoob. Co ua ntej siv. Peb nqa ib lub paj rwb thiab soak nrog rau qhov tonic. Peb kho pob txuv thiab siv lub tonic rau lub cheesecloth thiab siv nws rau ntawm lub ntsej muag rau 10-15 feeb. Tshuaj yej ntoo roj yog ib qho tshuaj tua kab mob zoo thiab lub ntuj antiseptic.
Ntsej muag rau daim tawv nqaij
Siv ib tug tablespoon ntawm vodka, ib lub qe, 25 grams ntawm skimmed mis hmoov, txiv qaub kua txiv. Peb sib tov tag nrho cov khoom xyaw thiab ua kom sib tov sib xyaw rau hauv lub tub yees. Muab nws tso rau ntawm koj lub ntsej muag, tsis txhob hnov qhov muag. Peb cia nws qhuav. Tshem tawm lub so ntaub so nrog ib daim ntaub ntub dej. Lub npog ncauj yog siv ib zaug ib lub lim tiam.
Siv ib tug tablespoon ntawm pob kws hmoov, sib tov nrog cov protein. Tom qab ntawd peb yuav tawg no sib tov mus rau lub xeev ntawm npaus, thov rau lub ntsej muag, cia nws qhuav. Peb tshem tawm nrog lub paj rwb. Peb ntxuav peb lub ntsej muag nrog dej sov thiab tom qab ntawd nrog dej txias. Qhov no lub npog qhov ncauj ua rau daim tawv nqaij ntawm lub ntsej muag matte, ntxiv dag zog thiab ntxuav cov tawv nqaij.
Finely grate lub grated cabbage, beetroot, zucchini thiab eggplant. Ntaus thiab siv cov slurry rau kaum tsib feeb rau ntawm lub ntsej muag. Smoem dej, uas ntxiv ob peb tee ntawm txiv qaub kua txiv.
Cia peb siv ib tug tablespoon ntawm tsev cheese thiab ib tug teaspoon ntawm zaub roj, thiab ib tablespoon ntawm mis nyuj sov. Ntxiv ib lub pinch ntsev. Tuav lub npog ntsej muag rau ntawm koj lub ntsej muag rau nees nkaum feeb, mam li ntxuav tawm nrog dej sov, thiab tom qab ntawd nrog dej txias.
Ntsej npog rau oily thiab teeb meem tawv nqaij
Hloov tshiab thiab qhuav nws yuav pab tau li ib daim ntawv qhia. Peb mam li noj cov protein thiab ntxiv ib qho kev teaspoon ntawm txiv qaub kua txiv. Peb do thiab sib tov sib xyaw nrog lub ntsej muag, tom qab kaum tsib feeb, cia peb ntxuav peb tus kheej nrog dej txias. Kom qhuav thiab ua kom zoo zog yog curdled thiab yogurt. Peb yuav muab tso rau hauv lub ntsej muag nrog lub paj rwb swab curdled mis los yog kefir.
Zawm npog rau cov tawv nqaij oily, nrog cov nplaum dawb, nws tshem tawm cov roj ntau heev. Peb mam li noj cov protein ua ib npuas dej, muab sib tov nrog ob dia ntawm cov roj hmab. Peb muab qhov hnyav rau tsib feeb rau ntawm lub ntsej muag, thiab peb ntxuav nws nrog dej txias.
Daim npog rau sab tawv nqaij
Cia peb noj cov qe dawb nrog ob lub ncuav mog qab zib, muab tso rau ntawm koj lub ntsej muag. Ces tom qab kaum tsib feeb, peb yuav ntxuav nws tawm nrog dej txias. Lub npog ncauj no lub ntsej muag.
Siv ib tug tablespoon ntawm av oatmeal, ntxiv ib tablespoon ntawm mis nyuj thiab ntxiv yolk, RUB thiab do. Peb yuav muab tso rau hauv lub ntsej muag thiab tom qab nees nkaum nas this peb yuav ntxuav tawm nrog dej sov.
Peb tau ripen lub yolk nrog ib tug tablespoon ntawm grape los yog kua kua txiv, ntxiv ib teaspoon ntawm nourishing lub ntsej muag cream thiab ib teaspoon ntawm zaub roj. Peb rub lub tawv nqaij ntawm lub ntsej muag nrog infusion ntawm linden, ces muab tso rau ib txheej ntawm daim npog qhov ncauj, thiab tom qab tsib feeb, cia peb hais ob txheej ntawm lub npog ncauj. Peb tshem tawm cov ntub dej hauv kaum lossis kaum tsib nas this.
Protein nrog ob diav ntawm semolina thiab muab tso rau ntawm koj lub ntsej muag. Kaum tsib feeb tom qab ntawd, peb yuav ntxuav nws tawm nrog dej txias. Qhov npog ncauj no ua rau cov tawv nqaij kom zoo.
Cov plaub hau
Cua txias
Noj ob lub strips ntawm seaweed, ¾ khob dej huv. Peb ntim cov seaweed rau ib nrab ib teev, tom qab ntawd tshem tawm cov algae. Nrog no infusion, peb ntxuav peb lub taub hau thiab massage lawv. Ces smoem.
Elixir tawm tsam cov plaub hau daj
Noj 4 los yog 5 tee dej ntawm cov roj ntoo ntawm tsob ntoo, ib tablespoon ntawm roj jojoba. Ncuav cov yam khoom no rau hauv lub raj mis iav thiab sib tov lawv. Muab koj cov plaub hau ntub thiab thov kom ntub dej rau ntub cov plaub hau. Peb yuav qhwv cov plaub hau ntawm lub phuam rau ob xuab moos. Peb yuav ntxuav lub taub hau, raws li ib txwm.
Kev kho plaub hau
Noj peb dia roj jojoba. Lwm cov roj sov yog tuaj lig rau hauv cov plaub hau, pib ntawm qhov xaus ntawm plaub hau, tsiv mus rau cov hauv paus hniav ntawm cov plaub hau. Peb mam li qhwv cov plaub hau nrog lub phuam thiab tuav nws li ib teev. Peb yuav ntxuav li niaj zaus nrog tsuaj zawv plaub hau. Peb kho cov plaub hau ib zaug ib lub lim tiam, thiab yog hais tias cov plaub hau qhuav, ces cov plaub hau kho ntau dua.
Kev Tu Lub Cev
Peb ob txhais tes tau pom ntau heev thiab muaj zog ntawm lub cheeb tsam. Cov teebmeem ntawm cov tes ntawm cov tshuaj siv hauv tsev, dej ua rau peb txhais tes tawv thiab qhuav. Ob txhais tes muab tawm lub hnub nyoog ntawm ib tug poj niam, ib tug ntawm thawj. Tab sis yog tias koj tu koj txhais tes zoo, koj tuaj yeem txuag tau qhov kev zoo nkauj ntawm koj txhais tes rau ntau xyoo. Yog tias dej txias yog ib qho tseem ceeb rau lub ntsej muag, ces nws tsis haum rau cov tes. Cov tes yuav tsum tau ntxuav nrog dej sov, thiab maj mam yaug nrog dej txias. Nws yog qhov zoo dua los xaiv cov tshuaj ntxuav tes xuj npum, xuas tes ntxuav tes uas koj xav tau xaiv muag. Ob txhais tes yuav tsum tau tas li lubricate lub cream, ua txawv qhov ncauj qhov ntswg.
Ntsej muag rau tes
Cia li sov li 100 grams cov roj zaub thiab muab tes rau hauv cov roj. Tuav tes ntawm DOS cov dej kom txias. Tom qab ntawd peb noj ib nrab lub txiv qaub thiab nyem tag nrho cov pulp ntawm txiv qaub ua ke nrog kua txiv rau hauv peb ob txhais tes thiab zaws nws zoo. Kuv ob txhais tes tsis yog kuv li, tab sis tsuas yog tau txais ntub nrog ib daim ntaub ntawv ntswg.
Qos npog ntsej muag
Peb yuav tsum weld nyob rau hauv ib lub uniform lub qos yaj ywm ua ntej nws cov boiling tag nrho. Thaum twg cov dej txias cia, ntxiv ib me nyuam diav ntsev thiab peb dia roj txiv roj. Cia peb muab peb ob txhais tes tso rau hauv lub laujkaub thiab peb yuav muab cov qos yaj ywm rau lawv cov ntiv tes, zoo li yog ib qho loj ntawm kuv txhais tes. Peb ua kom txog rau thaum lub loj yog kom txias. So koj txhais tes nrog ib daim ntaub so ntswg.
Muab lub npog ncauj cia
Nws yuav pab nrog cov kab nrib pleev ntawm tes. Siv ib tug tablespoon ntawm starch thiab dissolve nyob rau hauv ib liter ntawm dej sov. Tom qab grease lub keej rau ntawm ob txhais tes ntawm cov roj ntses.
Ntsej muag rau daim tawv nqaij ntawm lub luj tshib
Yog hais tias daim tawv nqaij ntawm lub luj tshib qhuav thiab tsis paub, ces lub khwb qhov ncauj yuav pab.
Siv ib tug teaspoon ntawm ntsev, ib nrab ib teaspoon ntawm dej qab zib, ib tug teaspoon ntawm cream, koj muaj peev xwm qaub cream, ib tug teaspoon ntawm hydrogen peroxide, ib tug teaspoon ntawm txiv qaub kua txiv. Tag nrho cov khoom yog tov. Tshem tawm ntawm lub luj tshib, muab puab tsaav rua lub npog nuav ntev 45 feeb, hab tuav lub kaab ntsuag. Smoem thiab smear nrog roj nplaum.
Da dej kom muaj zog rau tes
Sib tov ½ khob txiv roj roj, ob tee dej ntawm iodine thiab ib diav ntawm txiv qaub kua txiv. Peb txo cov tes rau hauv da dej thiab tuav li kaum feeb hauv kev sib tov, ces nrog dej tsis xoom. Peb siv cov roj no ntau zaus.
Ragged tawv nqaij ntawm luj taws
- Thaum lub celandine blossoms, peb dhau nws los ntawm nqaij grinder. Peb yuav muab cov dej no tso rau ntawm sab laug ntawm lub taw los yog luj taws, qhwv nws nrog zaub mov noj. Cia peb tawm mus rau yav hmo ntuj. Nyob rau hauv thaum sawv ntxov, daim tawv nqaij ntxhib ntxuav nrog ib tug nyuaj washcloth.
- Hloov lub hiav txwv ntsev thiab ntxuav xuab zeb, ntxiv roj txiv roj, kom txog thaum uas peb tau txais cov porridge tuab thiab qhov sib xyaw kom haum no yuav ua rau cov luj taws. Ntxuav tawm dej txias.
- Peb yuav smear cov ceg nrog vaseline, qhwv cov khoom noj khoom haus, thiab rau saum peb yuav muab tso rau hauv nkawm thom khwm, thiab nyob rau hauv cov huab cua kub peb yuav muab tso rau paj rwb thom khwm. Tuav ntev.
- Nyob rau hauv cov ntaub ntawv ntawm tawg, lub da dej nrog starch, nrog ntxiv ntawm flax noob, yuav pab tau. Noj ½ khob ntawm starch, ib tug av ntawm flaxseed thiab ncuav dej, boil mus rau lub sib xws ntawm jelly. Nyob rau hauv no nyob rau hauv no, peb tuav peb ko taw rau kaum tsib los yog nees nkaum feeb. Tom qab lub tais, me ntsis ntawm ib qho tawg hnyuv tws iodine.
Kev nyhav dhau los, kev nyuab siab, kev ua haujlwm, kev sawv - txhua qhov no tuaj yeem ua rau cov neeg muaj mob venous, mob loj ntawm cov leeg, cov leeg tshav. Lawv yuav yooj yim dua los tiv thaiv dua los kho tom qab.
Los ntawm kab laug sab
- Kua cider txiv hmab txiv ntoo txhuam cov hlab ntsha. Peb rub lub vinegar ko taw, txav tawm ntawm lub hauv caug rau cov ntsag, txhua hnub tom qab da dej hauv cov yav tsaus ntuj. Asterisks brighten considerably.
- Tshawb cov teeb meem cov cheeb tsam nrog cov hmoov nplej germ thiab almond roj, ib mus rau peb. Txhua txhua hnub tom qab da dej, thov.
- Nco ntsoov tias nyob rau hauv cov zaub mov yuav tsum yog tus nqi txaus rau cov vitamins C thiab P, tsis txhob haus luam yeeb, vim nicotine cuam tshuam lub elasticity ntawm cov hlab ntsha.
Dej khov rau lub ntsej muag
Ntawm lub ntsej muag muaj ntau yam biodically active ntsiab lus ntawm BAP. Yog hais tias lub ntsej muag yog raug dej khov, peb yuav ua lub ntsej muag tshiab, me me, huv si. Cov nyhuv ntawm cov txheej txheem yuav ua kom zoo yog tias koj tsis siv dej khov, tiam sis kua txiv hmab txiv ntoo thiab zaub, khov dej khov ntawm cov tshuaj ntsuab. Koj tuaj yeem ntxiv tincture ntawm ginseng rau tonus, ces cov dej khov no zoo dua los thov thaum sawv ntxov.
Rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag, lub kua txiv ntawm parsley los yog dib yog haum. Lawv yuav pab txo kom txhob poob siab, thiab kuj pab tshem cov pob txha kom zoo.
Dej khov nrog txiv qaub kua txiv narrows lub pores thiab refreshes lub ntsej muag, koj siv tau nws tom qab cleansing koj lub ntsej muag.
Dej khov nrog ntxiv dawb dawb wine yuav zoo raws li ib tug tonic, nws yuav zoo rau oily ntawm daim tawv nqaij.
Dej khov nrog ib lub decoction ntawm rosemary - dissolves nti, narrows lub pores.
Dej khov nrog cov kua txiv hmab txiv ntoo yuav zoo rau kev txhim kho cov kab mob. Yog hais tias koj tsis muaj sij hawm los grate carrots, tej kua txiv hmab txiv ntoo rau cov me nyuam yaus yuav ua. Maj mam rub lub ntsej muag, tawm mus rau kaum feeb ntawm lub ntsej muag thiab haus dej txias. Peb so lub ntsej muag nrog cov dej khov hauv cov dej ua si thaum yav tsaus ntuj thiab thaum sawv ntxov.
Siv ib tug teaspoon ntawm sage nplooj thiab ncuav ib nrab ib khob ntawm boiling dej. Npog lub hau thiab ntxias kaum feeb kaum los yog kaum tsib, lim, ib nrab khov rau Txoj kev lis ntshav, sov so ib nrab. Peb muab qhov hloov ntawm cov tawv muag paj rwb, soaked nyob rau hauv kub Txoj kev lis ntshav, ces peb tsuj los ntawm lub dej khov sage. Peb ua cov txheej txheem ua ntej yuav mus pw txhua txhua hnub, tom qab uas cov tawv nqaij yog smeared nrog qhov muag cream.
Tam sim no peb tau kawm txhua yam txog kev tu plaub hau, lub ntsej muag, lub cev. Siv peb lub tswv yim, koj yeej ib txwm nyob twj ywm ib tug poj niam zoo nkauj thiab zoo-zoo.