Lub hauv paus ntsiab lus ntawm mnemonics yog kev tsim cov kev sib txuas hauv nruab nrab ntawm cov khoom cim tseg thiab cov uas twb muaj nyob rau hauv lub cim xeeb. Yog li, nco txog keeb kwm keeb kwm, nws ua rau kev txiav txim siab kom nrhiav tau koj tus kheej ib co ntawm kev sib raug zoo ntawm lub xyoo ntawm cov kev tshwm sim thiab paub ua ke ntawm cov xov tooj (xov tooj, tsev, chav, tsheb, hnub yug).
Nws hloov tawm hais tias nyob rau hauv tus txheej txheem ntawm cim cov lus qhia txog lub luag haujlwm tseem ceeb yog ua tsis yog cim cia, tab sis los ntawm kev rov qab ua dua. Yog tias koj faib cov txheej txheem rau kev soj ntsuam mus rau 7 qhov chaw, ces yuav tsum siv sijhawm ib nrab ntawm lub sijhawm, tus so - rov qab ua dua. Rau kev zoo siab, nws yog qhov zoo dua kom rov hais dua cov ntaub ntawv ntawm txhua zaus: 30 feeb, 2 teev, 5 teev, 24 teev. Txhua leej txhua tus paub txog txoj cai: dab tsi yog nyeem ob peb zaug ua ntej mus pw thiab rov qab thaum sawv ntxov, yog nco ntsoov ib qho kev txiav txim ntawm qhov ntau zoo dua.
Sau cov qauv ntawm phab ntsa, cov lus ntawm cov cai thiab cov hnub yog, thiab, qhov tseeb, ib qho yooj yim thiab zoo ntawm txoj kev cim xeeb. Ntawm chav kawm, nws tsis yog yuav tsum tau mus rau lwj lub phab ntsa. Cia koj tus neeg kawm ntawv nqa ob nplooj ntawv ntawm Whatman daim ntawv thiab xa lawv mus rau phab ntsa ntawv khib lav. Li ntawd, tus me nyuam siv ntau lub cim xeeb ib zaug. Tom qab tag nrho, koj yuav tsum xub xaiv thiab systematize cov ntaub ntawv tseem ceeb tshaj (pom kev nco), mam li npaj thiab sau rau hauv daim ntawv ntawm lub rooj (lub tshuab cim xeeb). Thaum twg ib tug me nyuam mus dhau nws lub zog, nws yuav tuaj yeem ua ntau lub tswv yim (thiab rov ua qhov muag nco).
Nyob rau hauv txoj kev no, nrog kev pab ntawm ib daim ntawv memo, kev npaj rau cov kev xeem ntawm cov tub ntxhais kawm, ntau yuav nco ntsoov siv tsis tas li. Cov ntawv no yog pab rau kev npaj rau txhua yam - kev hloov lossis tswj kav. Nyob rau hauv keeb kwm, cov hnub yog feem ntau incredibly nyuaj nco ntsoov, hauv physics, kev ua lej thiab chemistry - cov qauv, hauv cov lus - cov qauv kev cai. Lub ntsiab loj - sau loj thiab yeej ua zog koj tus kheej. Cov ntxhuav yuav pab me ntsis. Tsis tas li ntawd, koj tuaj yeem npog cov cim nrog cov ntaub ntawv nyuab tshaj plaws thiab tsis zoo rau lub tub yees, ntawm phab ntsa ntawm lub chaw tso quav (yog, tsis txhob luag!), Ntawm lub sam thiaj, saum rooj thiab txaj. Los ntawm txoj kev, sau cov ntawv txheeb cheat tseem pab tau. Tab sis lawv tsis tas yuav sau rau hauv thiaj li yuav siv tau rau hauv qhov kev xeem (qhov no yog qhov kev nyuab siab loj heev), tiam sis yuav kom rov qab ua cov ntaub ntawv tseem ceeb dua qub, siv lub tshuab ua kom pom thiab kev nco.
Ib ntawm lub ntsiab ntawm kev vam meej nyob rau hauv cov ntawv xeem thiab lwm yam kev ua ub no yog qhov tseeb ntawm tus cwj pwm. Tom qab tag nrho, ntau tus neeg siv los kawm txhua yam, koj paub txhua yam, thiab vim muaj kev zoo siab, lub taub hau tsis kam tawm ntawm kev nco txog cov qauv tsim nyog thiab cov hnub.
Yog li ntawd, ua ntej tshaj plaws, nws yog ib qhov tsim nyog los kho koj tus kheej rau txoj kev xav ua haujlwm. Nws ua tsis tau yooj yim.
Tam sim ntawd muaj ntau yam tseem ceeb uas yuav tau ua: koj yuav tsum mus rau lwm qhov, hu rau ib tus neeg, koj xav lem hauv TV lossis tuaj tos ib tus neeg soj ntsuam, txawm tias ntxuav cov tais diav pleev, tsuas yog tsis ua nws xwb. Yog tias koj tsis tuaj yeem ua zoo, koj tuaj yeem sim ... dag ntxias. Yuav pib nrog, koj tsuas xav hais rau koj tus kheej: "Kuv tsis xav kawm - thiab tsis ua! Kuv yuav ua qhov kuv xav tau! "- thiab cia koj tus kheej 10-15 feeb ua haujlwm tawm yam zoo (nws yog qhov zoo tshaj rau koj mloog cov nkauj koj nyiam, seev cev). Tom qab ntawd nws yuav zoo mus pw rau 15 feeb, sim mus so kom ntau li ntau tau.
Hauv lub xeev no, koj tuaj yeem xav txog cov duab ci ntawm kev vam meej ntawm kev xeem - nrog tag nrho cov ntsiab lus thiab cov ntsiab lus. Los ntawm txoj kev, xws li kev so relaxation pab kom relax thiab ceev nrooj. Nws yog ib qho tseem ceeb los siv 3-4 zaug ib hnub, nrog rau, thiab ua ntej yuav mus pw. Tom qab tej lub teeb, zaum rau kev kawm yog yooj yim dua. Thiab kev ntseeg siab tau zoo ntxiv! Tsis txhob npaj rau kev kuaj mob nrog koj cov phooj ywg, tsis li ntawd txoj kev kawm yuav tig mus rau lwm tog neeg.
Lawv hais tias muaj tshuaj yeeb tshuaj uas cia koj "nco txhua yam." Lawv hais tias koj nco tau nrog lawv txawm tias yam koj tsis paub. Tab sis qhov no tsis tuaj yeem ua rau peb. Thiab, ua Vajtswv tsaug! Vim tias cov nyiaj zoo li no tau muab cov kev pabcuam hauv lub cev tshem tawm ntawm lub cev, uas tau rov qab los ntev thiab mob siab. Txawm tias cov dej haus muaj zog tshaj plaws uas cov tub ntxhais hluas niaj hnub nim no tsis muaj teeb meem. Thiab rau txoj kev npaj ua tiav rau qhov kev xeem mas tsis tsim nyog kiag li! Tej zaum ib koob tshuaj tiv thaiv caffeine thiab pab nyob ob peb hmo tsis pw, vam tias yuav kawm tau ob peb phau ntawv tom kawg. Tab sis tom qab ... Koj tuaj yeem nco ntsoov, rau qhov kev xeem lossis kev sim, ib qho pib xyaum ua "power engineers" yuav tuaj nrog lub taub hau "sterile" kiag.
Tab sis kev pab tswv yim ntawm memo, kev npaj rau kev xeem cov menyuam kawm ntawv tuaj yeem siv tau thiab tsim nyog. Peb pom zoo kom yuav tsum tau ua txhua hnub ntev ntev thaum npaj rau kev xeem. Thiab muaj kev txaus ntshai ntawm huab cua tshiab hauv chav nyob ib ncig ntawm lub moos! Thiab ob hnub dhau los ua ntej lub luag hauj lwm muaj kev tshwm sim nws yuav tsum tau siv sijhawm tsawg kawg yog plaub teev rau ntawm txoj kev, nws yuav zoo ua luam dej hauv pas dej ua ke, mus rau jog.
Nws yog ib qho tseem ceeb rau kev tswj koj tus kheej nyob rau hauv ib qho zoo, lub teeb rau lub teeb (qhov no yog qhov zoo tshaj plaws txhawb nqa los ntawm seev cev!). Thiab sijhawm txaus hmo pw tsaug zog. Thaum sawv ntxov ua ntej qhov kev kuaj mob, yog tias ua tau, tsis tseem hamper ib teev taug kev. Thiab headphones nrog koj nyiam cov suab paj nruag. Tag nrho cov kev ntsuas yooj yim no yuav muab sij hawm los so kom txaus thiab nyob twj ywm, uas yog pab tau ntau dua li lub siab, tos ntev. Ua ntej koj tawm hauv tsev koj yuav tsum haus dej qab zib qis los yog kua txiv hmab txiv ntoo (koj tuaj yeem nrog vitamin C yaj ntawm cov kua no). Nws tones lub hlwb, ceev txog cov kev xav. Tab sis lub kasfes yuav tsum muab pov tseg. Nws yog qhov zoo dua rau podalech ntawm iav chocolate (nyob rau hauv moderation), bananas thiab neeg rau.