Yuav ua li cas muab tus me nyuam mus kawm ntawv rau kev noj tshais

Ntau cov menyuam kawm ntawv tsis kam noj tej yam lawv npaj hauv tsev kawm ntawv thiab lawv nkag siab. Cov niam txiv tswj tsis tau tus menyuam noj hauv tsev kawm ntawv lossis nws noj mov. Qhov zoo rau kev noj su rau tsev kawm ntawv pluas tshais yuav noj tshais, uas tus me nyuam yuav nrog nws nyob hauv tsev. Yog tias, thaum koj ua li ntawd, koj yuav tsum nco ntsoov tus me nyuam nyiam qhov nws nyiam, yuav muaj qhov lav tias tus me nyuam yuav tsis tshaib plab thiab qhov ua noj hauv tsev nws yuav noj mov.

Kuv yuav tsum ua li cas rau kuv tus me nyuam mus kawm ntawv ua tshais?

Tsis tas li ntawd xwb, tus me nyuam yuav tau noj tshais hauv tsev kawm ntawv, nws yuav tsum nyob hauv tsev tau noj tshais. Pluas tshais yuav tsum tsis txhob xauv npo. Nws yuav tsum muaj xws li: tsev cheese, porridge, hau nrog mis nyuj, tshuaj yej lossis kas fes haus nrog cov qhaub cij. Tab sis koj yuav nco ntsoov, yog tias koj tus menyuam noj, ces nws yuav tsis tshaib plab tom kawg ntawm thawj tshooj.

Nws yog ib qho tseem ceeb rau kev loj hlob ntawm tus menyuam lub cev kom muaj kev sib npaug zos. Ntawm chav kawm, koj muab tsis tau tus me nyuam qee yam tshwj xeeb delicacies, tab sis qhov no tsis tsim nyog. Noj tshais hauv tsev kawm ntawv yuav tsum kub thiab hnov ​​ntxhiab. Nws yog qhov zoo dua rau muab tus me nyuam pita nrog zaub, cheese los yog nqaij, pies, qhaub cij, haus dej haus (cocoa los yog tshuaj yej) hauv ib lub thawv.

Rau qhov zoo ntawm kev noj tshais muab tso rau hauv ib lub thawv yas los yog cov khoom noj khoom haus kom nws tsis txhob muab lub me nyuam mos los yog phais mob thiab tsis poob nws cov duab. Rau tus me nyuam tsis kam tho ib thermos thiab ib ntim nrog pluas tshais, mus nrog tus me nyuam thiab mus yuav lawv, tus me nyuam nws tus kheej yuav xaiv. Koj tsis tas yuav mus hauv lub khw, koj tuaj yeem mus ntsib hauv online thiab xaiv tus me nyuam nyiam. Nws, ntawm chav kawm, yuav zoo siab rau kev kho zoo ib yam li ib tug neeg laus thiab nws yuav txaus siab noj ib lub thawv thiab ib lub taub ntim rau tsev kawm ntawv.

Tsis txhob pub cov khoom qab zib rau me nyuam noj. Nws yuav tsis noj pies lossis qhaub cij, nws tsuas yuav noj nws qab los nrog lub qab qab zib. Nws yog ib qho zoo yuav tsum tsis txhob muab cov khoom noj uas muaj noj nrog ib rab diav, vim tias tus me nyuam tuaj yeem nqaus tau, los yog tso lub diav hauv pem teb, koj tswj tsis tau nws.

Yog tias koj muab nyiaj rau su noj, ces koj yuav tsum xyuas seb nws puas siv nyiaj ntawm qhov chaw nres nkoj. Thiab ua rau nws tsis nco qab, nrhiav kom paub cov zaub mov hauv chav noj mov thiab zoo li thaum nug txog koj tus menyuam qhov nws tau txais. Tej zaum nws siv nyiaj hauv computer ua si thiab tib lub sijhawm taug kev tshaib plab txhua hnub.

Tsis tas yuav thov ntau ntau los ntawm lub tsev kawm ntawv lub tsho. Tab sis tom tsev tus me nyuam yuav tsum tau txais ib txoj kab thiab cov minerals uas muaj vitamins, vitamins, carbohydrates, nqaijrog, proteins, tau noj cov zaub mov, tag nrho qhov no yog qhov tsim nyog rau kev loj hlob zoo thiab kev loj hlob ntawm tus me nyuam. Yam khoom noj khoom haus yuav tsum muaj xws li cov khoom siv mis nyuj, cov qhob nplej, cov ntses, cov nqaij muaj roj tsawg thiab cov nqaij, cov txiv hmab txiv ntoo thiab zaub ntau ntau. Ib qho khoom qab zib thiab khob noom yog zoo dua los cais lossis txwv.