Thaum cov menyuam yaus me me heev tuaj yeem tuaj yeem mus tso rau hauv 6 zaug ib hnub twg, qhov no yuav tsum tsis txhob muaj qhov tseem ceeb, tsuas yog thaum muaj kev poob lossis nce qhov hnyav, ntuav, tsis qab los noj mov thiab ua rau nrog quav. Hauv cov me nyuam yaus uas noj leej niam cov kua mis, cov quav yuav tuaj yeem ua rau siab thiab nquag, thaum tus me nyuam tsis tuaj yeem noj zaub mov tawv.
Zawv plab me nyuam
Cov me nyuam mos feem ntau mob plab. Kev zawv plab tuaj yeem tshwm sim los ntawm ntau yam uas ua los ntawm tus kab mob xws li kev mob plawv los yog kab mob plob tsis so tswj yooj yim. Zawv plab yog qhov txaus ntshai rau cov me nyuam mos.
Yog tias tus menyuam yaus muaj mob raws plab, tus kws kho mob yuav tsum raug hu sai li sai tau, thiab tshem tawm kabmob kis tsis zoo, ua qhov kev kuaj mob uas tsim nyog.
Hauv cov me nyuam yaus ntawm kev zawv plab yog txaus ntshai vim tias nyob rau hauv ib lub sij hawm luv luv nws tuaj yeem ua rau lub cev qhuav dej, uas tuaj yeem ua rau tuag taus. Yog tias koj kho mob raws plab nrog tshuaj tua kab mob yam tsis muaj kev kuaj mob, nws tuaj yeem tig mus ua dysbiosis. Yog hais tias raws plab yog los ntawm tus kab mob sib kis, tus menyuam yuav tsum tau kho mob sai sai hauv tsev kho mob thiab kho mob.
Yog hais tias raws plab tshwm sim los ntawm kev tsis meej ntawm txoj hlab plawv, ces kev mob plab yeej kho tau los ntawm cov tshuaj tua neeg. Txiv qaub ntsuab blossom muaj ib tug bactericidal anti-inflammatory nyhuv, nws yog tiag harmless rau lub cev ntawm ib tug me nyuam me me thiab normalizes lub chaw ua hauj lwm ntawm intestine. Kev kho mob raws plab hauv me nyuam yaus, koj yuav tsum tau muab ib lub txiv qaub ntsuab thiab haus dej ntawm ib tus menyuam mos ntawm lub raj mis tsis yog dej, tsib zaug ib hnub. Feem ntau raws plab yuav nres tau tom qab 12 teev.
Ib txoj hauv kev zoo rau kev zawv plab hauv cov me nyuam yaus yog cov dej nplej. Peb yuav tsum tau noj mov, rhaub nws thiab dej nws nrog dej, nyob rau hauv uas mov yog siav.
Yog hais tias tus menyuam yaus uas muaj mob raws plab, koj yuav tsum hloov mis niam nrog niam mis. Zoo li lwm cov kab mob, raws plab yog kev kho mob zoo rau cov kua mis. Yog tias tom qab 12 teev ntawm nws tus kheej-healing tsis muaj dab tsi pab tus me nyuam, ces kom tsis txhob raug txim, hu rau tus kws kho mob.
Kev kho mob raws plab hauv cov me nyuam yaus, nws yuav tsum tau mus kho mob sai sai rau thawj cov tsos mob, vim tias nws tus mob plab nws tsis zoo. Nrog rau kev paub ntxiv, ib tug yuav tsum ua kom txoj hau kev ntawm tus me nyuam, xyuas kom tseeb tias cov khoom uas tau siv yog tshiab thiab zoo zoo.