Yuav kom xaiv tau qhov tsim nyog thiab, tib lub sij hawm, kev kho mob hnoos zoo, nws tsim nyog mus xyuas ib tus kws kho mob ntsig txog kev ntsuam xyuas thiab, raws li cov txiaj ntsim ntawm kev sim, yuav xaiv qhov kev kho mob uas tsim nyog rau koj.
Yog tias koj xav ua kom tiav nyob rau lub sij hawm luv luv, nws yog qhov zoo tshaj rau kev kho mob rau cov pej xeem. Thov kev kho mob nrog cov tshuaj tsis raug cai, koj tuaj yeem tshem lub ntsws kom sai thiab pab txo kom txhob muaj mob ntsws bronchial. Qhov loj tshaj cov nyhuv tuaj yeem tau los ntawm infusions thiab herbal decoctions.
Zib ntab thiab dub radish.
Siv dub radish tso cai rau koj los mus tshem lub ntsws ntawm nicotine tar. Yuav ua li cas siv: rub 1 kg ntawm dub radish thiab, siv ib tug gauze ncoo, nyem tawm cov kua txiv hmab txiv. Tom qab ntawd siv 500 grams zib mu thiab yaj nyob rau hauv ib cov dej da dej, ces sib tov nrog kua txiv ntawm dub radish. Noj tshuaj rau pluas tshais thiab noj hmo (2 tablespoons). Kev kho yuav tsum muaj 3 lub hlis.
Chamomile cov tshuaj thiab cov rog rog.
Siv ib tug liter ntawm Goose rog thiab yaj nws. Tom qab ntawd ntxiv ib chemist qhuav daisy (150 grams) thiab boil rau 15 feeb. Noj cov tshuaj raws li nram no: 1 tablespoon 3 zaug ib hnub twg, rau ib hlis. Ua ntej siv no qhov kev pabcuam pejxeem, qhov sib tov yog rhuab mus rau qhov ntsuas kub kom txaus rau ntawm tus nplaig.
Bathhouse.
Tab sis nrog kev pab los ntawm kev kho no koj tuaj yeem kho tus mob hnyav ntawm tus mob hnyav. Kev kho yog nqa tawm hauv da dej. Ua ntej koj yuav tsum npaj ib lub decoction. Ua li no, noj 100 grams raspberry ceg thiab chop, ces peppermint (10 grams). Lub resulting sib tov yog poured nrog ib liter ntawm boiling dej thiab insisted rau 2 xuab moos. Ib tug liter ntawm broth yuav tsum drunk tsis pub dhau ib teev ua ntej yuav mus da dej. Ua ntej nkag mus rau hauv siab hauv siab thiab rov qab txhuam ib txheej txheej ntawm zib ntab. Nws tseem yuav tsum tau nyob hauv chav hauv chav rau 10 mus rau 30 feeb (txhua yam nyob ntawm kev noj qab haus huv ntawm no). Tom qab lub sijhawm dhau los lawm, koj yuav tsum da dej kub kom ntxuav lub plhaub ntxiv. Tom qab ntawd dua, koj yuav tsum noj lwm 500 grams broth thiab mus pw.
Whey whey.
Vim yog cov mis nyuj, cov hnoos qeev yog diluted thiab nws tso tawm ntawm lub ntsws yog ua kom yooj yim. Ua ntej koj yuav tau noj tshais, nws yuav raug hais kom haus ib nrab khob ntawm cov kua txiv hmab txiv ntoo.
Mustards.
Siv cov lus qhia hauv qab no, koj tuaj yeem pab txo kom txhob muaj roj ntsha. Ua li no thaum hmo ntuj koj yuav tsum muab 2 pob mustard plasters rau ntawm lub hauv siab (ua ntej ntawd daim tawv nqaij yog lubricated nrog sunflower roj). On lawv ko taw yog muab tso on thom khwm, uas tau sau nrog ib tug tablespoon ntawm mustard hmoov. Cov thom khwm muaj sab laug hmo, thiab mustard plasters raug muab tshem tawm tom qab 15 feeb, tom qab uas cov tawv nqaij yog smeared nqaij npuas los yog nqaij rog.
Mis nyuj nrog zib mu.
Lwm txoj kev uas yuav tshem tawm thaum sawv ntxov hnoos yog haus 200 ml ntawm mis nyuj. Tab sis ua ntej hais tias, cov mis nyuj yuav tsum tau boiled, thiab tom qab ntawd ntxiv 1 tbsp. l. zib ntab.
Goose rog, butter, cocoa, kua txiv poom, zib ntab.
Koj tuaj yeem ua tau kom muaj kev sib tov, hloov cov roj. Thawj qhov khoom yog ua noj Goose rog (100 grams), unsalted butter (100 grams), cocoa (20 grams), kua txiv aloe (20 grams), zib mu (100 grams). Tom ntej, on ib lub me me hluav taws, yaj lub zib mu, ces ntxiv rog rau nws, ncuav lub grated butter. Tag nrho cov no yuav tsum yog tov kom tov tau ib homogeneous pawg. Tom qab ntawd koj yuav tsum tau ncuav lub aloe kua txiv thiab ntxiv cocoa hmoov. Tom ntej, lub resulting loj yog stirred thiab pauv mus rau ib tug tshwj xeeb ntim rau ntxiv cia. Cua txias, qhov sib tov pib rau thicken. Kev kho mob hnoos nrog rau lub cuab tam yuav siv tau ntev.
Zib ntab thiab dos.
Tom ntej zoo kho rau hnoos cov neeg haus luam yeeb yog lub dos nrog zib mu. Ua li no, noj 5 lub noob qij txhaws thiab nyom. Tom qab ntawd lub resulting gruel yog muab tso rau hauv ib saucepan thiab them nrog piam thaj (300 grams) thiab poured nrog 1 liter dej. Tom qab boiling, ntxiv 50 grams ntawm zib mu, ces npog thiab noj rau 3 xuab moos. Tom ntej, qhov sib tov yog lim thiab noj 3 dia 5 zaug ib hnub twg.
Zib ntab, aloe, txiv ntseej roj, linden, birch buds.
Nws yog tsim nyog yuav tau txais txiv qaub zib mu (1500 g), nplooj ntawm aloe (300 g), txiv ntseej roj (200 g), linden blossoms (50 g), birch buds (50 g). Aloe nplooj ua ke nrog birch buds yog dhau los ntawm ib tug nqaij grinder. Zib mu yog melted nyob rau hauv ib cov dej da dej, tom qab uas crushed nplooj ntawm aloe thiab birch buds yog ntxiv rau nws. Tsis pub dhau ob peb feeb qhov sib tov yog boiled thiab ces lim los ntawm cheesecloth. Siv cov hmoov sib tov ntawm 2 dia 5 zaug ib hnub rau ib lub hlis (tab sis tsis ntau).
Sage.
Nws yog tsim nyog los noj shredded tshuaj ntsuab SAGE (2 dia) thiab ncuav lub mis (250 ml), ces boil thiab lim. Tom qab ntawd ntxiv ib tablespoon ntawm zib mu thiab tag nrho cov sij hawm yog coj mus rau ib tug boil. Mis nyuj haus ua ntej noj tshais (ib txwm kub). Nrog rau txhua lub limtiam noj mis, tus haus luam yeeb hnoos kis.
Zoo, thiab tsis ntev los no: kom ua tau zoo, koj yuav tsum txiav luam yeeb.