Lub keeb kwm ntawm lub teb chaws sov ntawm cov txiv hmab txiv ntoo ntawm feijoa yog lub tebchaws nyob rau Asmeskas. Cov txiv no yog nplua nuj nyob rau hauv iodine thiab hlau, thiab kuj muaj ib qho loj loj ntawm cov vitamins. Raws li, feijoa yog ib qho tseem ceeb rau lub cev thiab nws yog pom zoo kom siv rau ntau yam teeb meem kev noj qab haus huv, thiab tseem ceeb tshaj plaws rau kev tiv thaiv ntawm mob cancer. Nws cov khoom muaj txiaj ntsig yog muaj nyob hauv ob lub txiaj ntsig thiab tev. Lawv siv cov txiv hmab txiv ntoo nyob rau hauv ntau yam ntaub ntawv, nrog rau hauv daim ntawv ntawm jam.
Daim ntawv qhia nrog ib daim duab ntawm tsev hom feijoa jam
Daim ntawv qhia rau jam los ntawm feijoa yog yooj yim heev thiab ib tug niam tsev tau npaj nws tsis muaj dag zog ntau ntau. Thaum yuav txiv hmab txiv ntoo rau jam los ntawm feijoa, koj yuav tsum xaiv xaiv txiv hmab txiv ntoo kom nws ua rau hauv daim ntawv ntawm jelly nrog ib tug zoo xim. Yog hais tias, koj tseem tau txais cov txiv hmab txiv ntoo tsis paub qab hau, tsis txhob txhawj. Nyob rau hauv txhua rooj plaub, lawv yuav mus txog hauv tsev.
Cov khoom xyaw tsim nyog:
- feijoa - 1 kg (ripe txiv hmab txiv ntoo)
- granulated qab zib - 1 kg
- txiv qaub - 0,5
- txiv ntseej (walnuts) - 0.5 khob
Txoj kev ntawm kev npaj:
- Txiv hmab txiv ntoo ntawm feijoa yaug nrog dej sov, tom qab ntawd hla nrog dej kub npau npau. Tev tawm ntawm lub ponytails thiab txiav rau hauv 4 pieces, tawm hauv daim tawv nqaij. Tsis txhob cais lub txiv qaub los ntawm tev. Kernels ntawm lub neeg rau yog pre-soaked nyob rau hauv dej kub, ces grind lawv ua ntej.
- Tag nrho cov loj mus dhau rau ib tug loj nqaij grinder, ntxiv qab zib thiab tawm rau ib lub sij hawm kom txog thaum tiav dissolution.
- Cov npoo khob yuav tsum tau yaug, rinsed nrog boiling dej, thiab wiped qhuav. Ncuav lub npaj jam tshaj lub poom, ze ze tightly nrog hau thiab khw muag khoom hauv lub tub yees.
Kho cov khoom ntawm nyob jam los ntawm feijoa
Qhov zoo ntawm raw jam los ntawm feijoa yog preservation nyob rau hauv nws ntawm tag nrho cov flavoring thiab medicinal thaj, txij li nws tsis xav tau siav. Jam yuav tau txais kev pab rau lub rooj, ntxiv rau cereal, tsev cheese, ncuav los yog jelly. Cov ntsiab lus ntawm iodine, organic acids thiab qab zib ua rau nws saturated thiab fragrant. Yog li ntawd, nyob rau lub caij ntuj no, nws yuav txhawb nqa kev tiv thaiv, tshwj xeeb tshaj yog rau cov me nyuam. Tsis tas li ntawd, nyob hau jam hauv feijoa thaum lub sijhawm no ntawm lub xyoo yog cov txiv hmab txiv ntoo tshiab ntawm koj lub rooj. Tsis tas li, ib qho kev ywj pheej ntawm kev npaj yuav tsis tas yuav siv sij hawm thiab dag zog. Ntawm chav kawm, nws yuav tau yuav nyob rau hauv khw muag khoom, tab sis koj yuav pom zoo tias txhua yam uas tau npaj los ntawm tus kheej txhais tes muaj ib tug tshwj xeeb saj thiab tsos.
Cov neeg muaj mob ntawm cov teeb meem cov thyroid yuav tsum tau muaj ntau npaum cov iodine. Li no nws ua raws li hais tias raw feijoa jam yog tsuas yog irreplaceable rau lawv. Nws yuav tsum tau sau tseg tias cov nqaij ntawm fetus muaj ib tug zoo siv rau ua hauj lwm ntawm lub digestive system, thiab tev nrog antioxidants muab ib qho zoo heev anti-laus cov nyhuv.
