Tus nqi keeb kwm
Nyob rau hauv qhov tseeb, nws yog lub npe hu rau noob neej rau ntau tshaj li 3000 xyoo! Hauv lus Asmeskas Qhab Asmeskas, lo lus "chocolate" tau los ntawm cov lus sib choco ("ua npuas ncauj") thiab atl ("dej"). Tau ntau pua xyoo, noob neej paub nws zoo li haus. Nyob rau hauv Mayan kev vam meej, thiab tom qab nyob rau hauv Aztecs, chocolate raug suav hais tias dawb ceev, muab kev txawj ntse thiab lub zog. Cov neeg Isdias Asmesliskas haus dej los ntawm cov cocoa taum nrog kua txob liab thiab lwm yam txuj lom. Thiab nyob rau hauv XVI xyoo pua, Christopher Columbus, nrog rau lwm yam "treasures" coj cov txuj ci tseem ceeb rau King Ferdinand. Tom qab 100 xyoo, qhob noom xim kasfes hauv Tebchaws Europe tau lub npe ntawm cov txiv neej tshwj xeeb tshaj plaws. Rau ib lub sij hawm ntev nws tseem "pheej yig" tsuas yog rau cov neeg sawv cev ntawm cov neeg zej zog. Qhob noom xim kasfes tau ua ntau ntxiv nrog rau txoj kev lag luam. Nyob rau tib lub sij hawm, mis nyuj, spices, sweeteners, cawu cub thiab txawm npias pib muab ntxiv rau nws. Nyob rau hauv 1674 nws tau siv nyob rau hauv confectionery khoom - tam sim no nws yog ua tau tsis tsuas yog haus dej chocolate, tab sis kuj noj. Thiab tsuas yog nyob rau hauv XIX xyoo pua muaj thawj chocolate tuav thiab khoom qab zib nrog ntsaws, thiaj paub me ntsis rau peb lub sij hawm. Niaj hnub no chocolate yog lub nrov tshaj plaws nyob rau hauv lub ntiaj teb delicacy. Txhua txhua xyoo hauv lub ntiaj teb no nws noj tau 600 txhiab tons. Cov Fabkis txawm tsim lub hnub Chocolate ntiaj teb (Lub Xya Hli Ntuj 11). Thiab feem ntau ntawm tag nrho cov nrov Swiss, Fabkis thiab Belgian chocolate craftsmen.
Yog muaj tsis muaj?
Tus cocoa tsob ntoo hauv Latin hu ua Theobroma cacao, uas yog txhais raws li "cocoa - cov khoom noj ntawm cov vajtswv." Nws tsis yooj yim yog tsis pom zoo nrog tsab ntawv no. Cov nqaij thiab cov piam thaj, uas yog nplua nuj hauv chocolate, yog qhov tseem ceeb ntawm lub zog. Cov tshuaj yaj yeeb thiab magnesium yog qhov tsim nyog rau txoj kev poob siab. "Hormone of Happiness" Serotonin pab kho mob siab thiab nqi nrog vivacity. Ua tsaug rau caffeine thiab theobromine, chocolate stimulates lub hlwb kev ua si thiab nco, qab xim thiab ua hauj rau kev ntxhov siab. Flavonoids ntawm chocolate lig ntxim rau cov hlab plawv system: pab txhim kho cov ntshav, txhawb lub plawv mob thiab cov hlab ntsha. Thiab dab tsi yog qhov teeb meem! Thiab txawm hais tias nyob hauv kev sib cav ntawm cov kws tshawb fawb txog kev siv hluav taws xob chocolate "rau" tawm tag nrho cov "tawm tsam", ntau tus tseem muaj cov kev ntxub ntxaug. Cia peb sim ua debunk ib co kev cuav nrov.
Qhob noom xim kasfes muaj ntau caffeine
Nyob rau hauv qhov tseeb, ib khob ntawm kas fes muaj 180 mg ntawm caffeine, thiab nyob rau hauv ib tug tag nrho ntawm bar ntawm chocolate - tsuas yog 30 mg. Qhob noom xim kasfes yog rau cov hniav. Ntawm tag nrho lwm cov khoom qab zib, chocolate yog qhov tsawg kawg yog txaus ntshai. Muaj nyob rau hauv chocolate cocoa butter envelops cov hniav nrog ib tug tiv thaiv zaj duab xis thiab tiv thaiv lawv los ntawm kev puas tsuaj. Qhob noom xim kasfes yog tshuaj. Tseeb, theobromine nyob rau hauv lub chocolate yuav ua rau nyob tos, tab sis rau qhov no koj yuav tau noj 0.5 kg ntawm chocolate ib hnub twg. Ib qho cannabinoid chocolate (cov khoom ua tau zoo ntawm qhov kev txiav txim ntawm cov tshuaj maj) yuav ua rau qee yam tsuas yog thaum haus tsawg kawg 55 chocolate tuav. Yog li no, tsis muaj ib qho lus nug ntawm lub cev muaj kev vam khom, thiab ib tus neeg puas hlwb tau dhau los ua cov ntsiab lus ntawm kev xav ntawm cov kws kho kev puas siab puas ntsws. Los ntawm chocolate tau roj. Nyob rau hauv ib lub pobzeb ntawm chocolate kwv yees li 500 kcal. Qhov feem ntau cov caloric yog dawb chocolate, muaj 40% cocoa butter. Nyob rau hauv ob qhov chaw - mis nyuj haus. Tab sis dub chocolate yuav ntse tau muaj nyob rau hauv cov khoom noj khoom haus. Qhov loj tshaj - tsis pub dhau tag nrho cov caloric kom tsawg, thiaj li hais tias ceev carbohydrates tsis muab tso tawm "nyob rau hauv cia." Cov kws kho mob qhia kom txo los yog tshem tawm cov qhob noom xim kasfes rau cov neeg muaj mob los ntawm kev ua xua lossis ntshav qab zib. Tsis tas li ntawd, nws tsis pom zoo noj dub chocolate rau me nyuam yaus thiab mob siab.
Xaiv qhov zoo
Dab tsi ntawm chocolate yog tiag tiag? Ntuj chocolate tas muaj 4 ntsiab Cheebtsam: cocoa butter, cocoa mass (ua cov cocoa taum hauv cov roj), hmoov qab zib thiab lecithin. Qhov ntau nyob rau hauv cov nyob tus yeees ntawm cocoa, lub "dub" chocolate. Qhov iab muaj ntau tshaj 50% cocoa, hauv dub - li 40%, thiab dawb nws tsis nyob txhua qhov. Yog tias koj pom cov roj los sis cov roj zaub (palm, kua txiv, paj rwb) ntawm daim ntawv lo, ces koj yuav tau soj ntsuam nrog "pobzeb qab zib" tsis chocolate. Txheeb xyuas cov dej muaj hiav txwv, muab me me ntawm chocolate rau ntawm tus nplaig - yog tias nws yaj lawm, ces koj muaj hmoo. Qhov tseeb yog hais tias chocolate melts twb nyob rau ntawm kub ntawm + 32 ° C, thiab mus rau yaj lub hydrogel, tej zaum kuj tsis txaus lub cev kub. Raws li ib feem ntawm no chocolate yuav tsum tsis txhob cocoa hmoov, uas yog npaj los ntawm lub ncuav mog qab zib, sab laug tom qab nias lub roj ntawm lub cocoa taum. Cov khoom uas muaj kua ua tau yooj yim yuav pom tau los ntawm ib qho sib zog thiab matt (es tsis ci ntsa iab) pobzeb qhov chaw. Soy chocolate lov nrog lub lag ntseg suab thiab sticks rau ntawm cov hniav, tab sis lub tiag tiag ua txhaum nrog ib tug qhuav keej thiab yeej tsis stretches. Yog hais tias lub chocolate yog them nrog ib tug whitish lo, ces nws muaj peev xwm tham txog kev ruaj ntseg cia. Thiab nyob rau lwm yam, xws li ib txheej yog ib qho kev paub ntawm naturalness ntawm cov khoom - qhov tseeb, nyob rau hauv lub tshav kub, dawb cocoa butter nce mus rau saum npoo thiab cov ntaub ntawv ib lo. Nyob rau tib lub sij hawm, lub saj cov yam ntxwv thiab muaj pes tsawg tus chocolate tsis hloov. Nws yog qhov teebmeem dua yog tias cov qhob noom xim kasfes muaj "qab zib ntub". Thaum cov chocolate tsis muaj dej khov thiab haus dej, tsis txhob cia siab tias muaj dab tsi zoo los ntawm saj - koj yuav pom creak qab zib ntawm koj cov hniav thiab qhov kev ntshaus siab. Yog li ntawd, tsis txhob cia chocolate hauv lub tub yees. Thiab
Lub neej qab zib
Tej zaum tsis muaj ib tug neeg nyob hauv lub ntiaj teb uas yuav tsis zoo rau kev qhob noom xim kasfes. Peb muab chocolate rau cov neeg nyob ze peb, peb yuav nws thaum peb "xav tau ib yam dab tsi qab zib", peb xim hnub so nrog hnub so thiab hnub ua hauj lwm. Tab sis hais tias lub Library yog siab tshaj plaws, thiab saj ntawm chocolate tsis tsis tu siab, nws yog ib qhov tsim nyog los xaiv tiag high-quality chocolate. Nov yog qee cov lus qhia. Nyeem kab ntawv ntawm lub pob. Nyob rau hauv lub composition ntawm high-quality chocolate yuav tsum yog tam sim no cocoa butter, thiab tsis palm, paj rwb, soybean thiab lwm tus. Tsuas yog tiag chocolate melts nyob rau hauv lub qhov ncauj, raws li cocoa butter melts ntawm kub ntawm +32 degrees. Xaiv chocolate xwb los ntawm cov khoom xyaw tshiab. Nws yog raws li freshly av cocoa taum, uas muab lub chocolate ib tug nplua nuj aroma thiab ib tug ci saj. Cocoa taum yog hloov dua siab tshiab rau hauv cov vuas uas npaj txhij ua hauv ib lub hoobkas hauv xwb 48 xuab moos. Yog li, chocolate khaws tag nrho cov khoom tseem ceeb thiab cov khoom zoo. Thiab feem ntau tseem ceeb - tsis txhob ntshai mus sim. Melt lub chocolate, ncuav rau hauv lub khob - thiab lub plawv ntawm koj tus hlub "melts." Hloov nws mus rau hauv me ntsis crumb - thiab lub saj ntawm koj khoom qab zib yuav qhia nws tus kheej nyob rau hauv ib txoj kev tshiab. So rau hauv daim ntawv thiab ua zoo rau lwm tus - thiab cia txhua tus muaj kev xav zoo. Nco ntsoov thov koj tus kheej thiab koj cov txheeb ze ntau dua nrog cov khoom qab zib sib txawv: chocolate, cakes, biscuits, ice cream. Nws yog heev delicious!
Khoom qab zib "Chocolate Dreamy"
Cov khoom xyaw:
100 g ntawm iav chocolate, 50 ml ntawm mis nyuj, 3 qe, 90 g suab thaj, 25 g ntawm butter, 40 g ntawm hmoov, 1 txiv kab ntxwv tev, 200 g ntawm ib tug txhaws
Txoj kev ntawm kev npaj:
Yeej qe nrog qab zib. Ces qhuav lub chocolate thiab ua ke nrog butter. Ua tib zoo nkag rau cov qhob noom xim kasfes-roj sib xyaw rau hauv lub qe ntaus, ntxiv mis nyuj thiab hmoov ntawd. Ua kom txog thaum sib tov yog teeb. Lub resulting loj yog poured rau hauv ib tug me me puab nrog non-stick lo. Muab daim ntawv tso rau hauv qhov cub kom zoo rau 5 feeb. Cov khoom qab zib yuav tsum khov sab nraum, tab sis nyob twj ywm muag hauv tsev. Sprinkle txiv kab ntxwv tev on to top. Ua hauj lwm saum lub rooj nrog ob lub khov nab kuab.