Turmeric yog ib tsob nroj. Nws cov hauv paus hniav yog siv los ua ntsim cov txuj lom. Lub teb chaws loj uas cog cov nroj tsuag no yog Indonesia, Cambodia, Tuam Tshoj, Sri Lanka, Nyiv, cov Islands tuaj ntawm Madagascar thiab Hiati tuaj. Nyob rau hauv qus, turmeric hlob nyob rau hauv Is Nrias teb.
Tseem ceeb cov khoom thiab daim ntawv thov ntawm turmeric nyob rau hauv cov tshuaj
Raws li cov kws paub hauj lwm ntawm oriental folk tshuaj, turmeric muaj ntau hom kev pab zoo. Sab Hnub Tuaj, raws li kab lig kev cai, ib qho chaw tshwj xeeb hauv kev noj haus yog muab rau cov txuj lom. Hauv qee lub teb chaws, cov txuj lom tau pom tias yog cov tshuaj thiab feem ntau tau muab rau ntau hom kab mob. Cov kws tshwj xeeb ntawm Ayurveda nquag siv cov turmeric rau cleansing ntshav, tshem tawm cov co toxins thiab ua kom sov lub cev. Qee cov kws txawj pom zoo kom siv cov turmeric los ua kom lub zog ntawm ligaments.
Nws ntseeg hais tias qhov txuj lom no muaj txiaj ntsim zoo rau tib neeg lub zog, qhib kev ua kom muaj zog, thiab ua kom muaj kev sib raug zoo nrog lub ntiaj teb. Nws kuj muaj qhov zoo rau cov tib neeg, uas nws nthuav dav yog muaj feem xyuam nrog kev kos duab, kev tsim kho thiab kev puas siab puas ntsws. Astrology muab rau cov neeg muaj zog xws li kev vam meej, qhov no yog qhov tseeb tias nws muaj hwj chim rau tus neeg muaj lub zog.
Muaj pes tsawg leeg ntawm turmeric
Peb txhua tus tuaj yeem muaj lwm lub tswv yim rau ntawm tus account ntawm cov kev coj noj coj ua, tab sis yog tias peb soj ntsuam cov tshuaj muaj pes tsawg leeg ntawm turmeric, peb tau txais cov ntsiab lus nram qab no. Cov nroj tsuag no muaj cov ntsiab lus nram qab no: hlau, phosphorus, calcium, iodine, nws tseem muaj cov vitamins B, B2, B3, C, K. Muaj cov khoom ntawm cov tshuaj tua kab mob hauv cov kab mob. Raws li paub, nyob rau hauv sib piv rau cov khoom cua hluavtaws, cov tshuaj tua kab mob hauv ntuj tsis ua rau muaj kev puas tsuaj rau tib neeg lub cev.
Turmeric muaj cov roj yam tseem ceeb, nyob rau hauv uas muaj phyto-noj haus thiab kev ua si. Lawv muaj cov khoom ntawm cov tshuaj tua kab mob antioxidants, uas tsim kho thiab tiv thaiv tib neeg lub cev nqaij hlav.
Kev kho mob nrog turmeric
Nrog kev pab ntawm turmeric koj tuaj yeem tshem tau ntau yam teeb meem, sim sau cov teeb meem no. Nws ntseeg tau hais tias turmeric tsis tuaj yeem coj lub cev tsis muaj mob, nws tuaj yeem siv ob qho tib si thaum laus, thiab thaum yau, yog tus menyuam muaj hnub nyoog tshaj 2 xyoos.
European cov kws kho mob pom zoo kom siv cov tshuaj raws li cov kab mob hauv cov kab mob ntawm txoj hnyuv, nrog rau kev raug mob thiab rheumatoid mob caj dab.
Yog hais tias cov hmoov pob zeb los yog cov hmoov pob zeb, ces tus kabmob no yuav pab kom tsis txhob muaj ntshav thiab tua tau qhov chaw raug mob.
Vim hais tias ntawm cov khoom ntawm turmeric, nws yog ib qhov tsim nyog los kho qhov tseeb cov metabolism hauv lub cev rau ntau yam kab mob ntawm daim tawv nqaij: cov kab mob, khaus, khaus, eczema.
Yog tias koj sib tov sib xyaw thiab ghee, ces qhov sib tov no yog siv los kho cov nqaij mos, abscesses thiab nqaij. Turmeric nyob rau hauv ua ke nrog zib mu zoo pab nrog bruises, o ntawm pob yas qej txha, sprains.
Cov zaub mov txawv rau kev kho mob nrog cov kabmob
Nyob rau hauv mob ntawm gastrointestinal ib ntsuj av , thiab raws li flatulence thiab raws plab, dissolve 1 tsp. spices nyob rau hauv ib khob dej. Noj 100 grams ua ntej noj mov.
Turmeric los ntawm kab mob hauv lub caj pas . Txij li thaum turmeric yog lub ntuj antiseptic, nws yog pom zoo kom siv thaum nws yaug. Nws disinfects thiab muaj peev xwm los txo qhov mob ntawm caj pas. Los npaj qhov kev daws, noj 0, 5 tsp turmeric thiab 0, 5 teaspoons ntawm cov ntsev ntau thiab dissolve tag nrho cov no nyob rau hauv 200 ml. dej.
Sinusitis, los ntswg thiab lwm yam kab mob zoo sib xws. Zoo heev ntxuav ntawm nasopharynx turmeric yaj nyob rau hauv dej ntsev. Ua li no, 0, 5 teaspoons ntawm turmeric thiab 1 tsp. lub ntsev yog diluted nyob rau hauv 400 ml. dej.
Cov txheej txheem tiv thaiv ntawm ARI. Yaug lub nasopharynx nyob rau hauv tib txoj kev raws li nrog rau cov kab mob, tshwj tsis yog tias cov dej yuav tsum txias.
Rau me me kub. Turmeric yog tov nrog aloe kua txiv, kom txog rau thaum ib tug muab tshuaj txhuam zoo li yog tau, thov siv no sib tov rau qhov chaw hlawv.
Yuav kom tswj tau cov ntshav qab zib li qub , nws tau qhia 500 mg ntawm turmeric thiab ib ntsiav tshuaj ntawm mummy.
Turmeric tiv thaiv urticaria. Turmeric, nrog rau tus kab mob no, yog siv los ua lub caij rau cov tais diav. Nws yog ntseeg hais tias lub spice txhawb nqa sai kho ntawm hives.
Hawb pob. Yog tias koj noj kua zaub ua ke nrog cov mis nyuj kub, ces nws tso cai rau koj tawm ntawm cov mob hawb pob. Ua li no, nws yuav tsum tau npaj rau hauv qab no: 0, 5 teaspoon spices dissolve 100ml. kub mis thiab noj rau ntawm lub plab khoob 3 zaug hauv ib hnub.
Cov mob khaub thuas, cov tshuaj nyob rau tib yam li hauv hawb pob.
Anemia. Kwv yees li ntawm ib lub hlis twg teaspoon ntawm txuj lom nrog zib mu yuav muab tib neeg lub cev nrog hlau.
Nyob rau hauv cov ntaub ntawv ntawm o ntawm lub qhov muag. 2 teaspoons ntawm turmeric boil nyob rau hauv 500 ml. dej, tom qab uas ib nrab qhov sib tov yog evaporated, lim thiab txias. Bury no compound 4 zaug hauv ib hnub.
Vitiligo. Cov roj yog npaj raws li hauv qab daim ntawv qhia nram qab no: hauv 4 litres dej, muab 250 gram ntawm cov txuj lom thiab tawm mus rau infuse rau 8 xuab moos, tom qab uas ib nrab qhov sib tov yog evaporated thiab ntxiv 300 mg. Mustard roj. Tom qab ntawd dua, rhaub kom txog thaum tag nrho cov kua muaj evaporated. Tom qab ntawd, cov roj yuav tsum tau nchuav rau hauv ib lub thawv rau opaque. Cov khoom noj yuav tsum tau siv rau qhov chaw dawb ntawm daim tawv nqaij 2 zaug ib hnub twg.
Hmoov tsis, turmeric muaj contraindications. Turmeric tsis pom zoo kom siv ib txhij nrog cov tshuaj pharmacological. Txij li thaum nws muaj peev xwm distort tus duab ntawm tus kab mob. Turmeric yog contraindicated hauv gallstones.
Yog hais tias mob ntev, koj yuav tsum tau nrog koj tus kws kho mob tham. Nws yog qhov yuav tsum tau soj ntsuam qhov ntsuas. Tsis txhob siv cov txuj lom loj loj.
Turmeric ua noj
Turmeric feem ntau yog siv los ua qhov ua khoom ntawm confectionery thiab nyob rau hauv qhuav ntawm dej cawv haus. Tsaug rau ntawm aroma, zoo li cov qhiav, turmeric yog zoo haum rau cov tais diav xws li pilaf, qe tais, nqaij qaib, zaub xam lav thiab kua ntsw.
Turmeric kuj yog siv los ua zas ntawm cheese thiab lwm cov khoom ntawm cov keeb kwm ntuj tsim teb raug.