Lub ntsiab lus ntawm peb zaj lus hnub no yog "Delicious recipes rau cov hoob kawm thawj zaug."
Kua zaub yog ib qho tsim nyog hauv cov zaub mov ntawm txhua tus neeg. Nws hu ua thawj tais thiab thawj zaug noj su, tk. nws stimulates lub tso pa tawm ntawm pais plab kua txiv, kho txhim digestion thiab nce qab los noj mov. Yog li, nws yog tshwj xeeb tshaj yog kom noj cov zaub mov thawj zaug rau cov neeg uas muaj mob plab.
Tsis tas li ntawd, ib tag hmo, nrog rau thawj tais, pab kom poob ceeb thawj, vim hais tias kua zaub ua rau nws zoo siab, thiab vim li ntawd, cov neeg haus yuav luag tsuas tshuav ib feem peb ntawm cov zaub mov dua li yog tias nws noj "qhuav". Txawm li cas los xij, peb yuav tsum nco ntsoov tias cov kua qab yog txawv: piv txwv li, cov nqaij npuas los yog lub hnab looj ntsej muag yuav tsum yog thawj zaug thiab zaum thib ob hauv phaj, thiab tom qab ntawd yog thawj zaug muaj kib qos yaj ywm nrog nqaij npuas chop tseem tsis tau tsim nyog.
Ntawm no yog ob peb yam yooj yim qab zaub mov txawv rau thawj tais diav.
Sorrel kua zaub.
Rau kev ua noj koj yuav tsum tau:
• ib tug pob txha nrog nqaij npuas nqaij - 1 daim;
• dej - 1,5-2 l;
• cov qos yaj ywm nruab nrab - 3 pcs;
• sorrel - 1 pawg;
• qe - 1 daim;
• Zaub txhwb qaib;
• cov noob qoob loo,
• ntsev rau saj.
Ua ntej, broth npaj. Dej nqa mus rau ib tug boil, muab ib tug pob txha nyob rau hauv nws nrog nqaij, tom qab boiling, tshem tawm cov npaus thiab ua noj tshaj li tsawg cua sov rau txog 1 xuab moos. Tom qab cov nqaij yog siav, nqa tawm lub pob zeb, ntxiv cov peeled thiab diced qos yaj ywm rau lub broth. Noj rau 25-35 feeb kom txog thaum muag muag. Cov nqaij yuav tsum tau txias, txiav mus rau hauv me me pieces thiab ntxiv rau broth. Tsoo lub qe nyob rau hauv ib lub tais thiab co nws nrog ib tug nkhaus. Ntxiv lub qe rau lub lauj kaub. Txiav finely dos thiab parsley, do, ntxiv mus rau lub lauj kaub thiab tom qab 2-3 feeb tshem tawm los ntawm tshav kub. Ntsev mus saj.
Gazpacho los ntawm kua txob.
Gaspacho yog kua qab zib Spanish. Ib qho ntawm cov kev xaiv rau nws cov kev npaj yog raws li nram no.
Raws li cov khoom xyaw nws tau npaum li cas:
• Cov kua txob loj qab zib qab zib - 4 pcs;
• Ciabatta cij (Italian qhob cij dawb) - 1 daim ncuav;
• Txiv lws suav - 1.4 kg;
• qaus liv - 2 daim;
• ua pistachios - 100 g;
• Zaub tsib Vinegar - 75 ml;
• Cov qij - 2 nyom;
• Txiv roj roj - 300 ml;
• hmoov qab zib - 15g;
• ntsev, kua txob hauv av - los saj;
• Rau garnish - ntsuab dos thiab pistachios.
Kub lub qhov cub kom 220 ° C. Kua txob ntxuav, peeled, txiav plaub mus rau hauv plaub, muab tso rau ib daim ntawv thiab muab tso rau hauv qhov cub rau 15-20 feeb. Tom qab ntawd, tsis txias cov kua txob, muab tso rau hauv ib lub hnab yas thiab kaw nws. Tom qab txias, thaum cov peppers yog yooj yim los mus tshem tawm lub tev, ntxuav lawv.
Ntxuav txiv lws suav, txiav rau lub cuticle thiab txo qis hauv cov dej hauv dej kom txog 30 feeb. Tom qab ntawd, tam sim ntawd muab cia rau hauv dej txias thiab tev. Txiav tus txiv lws suav rau hauv plaub daim thiab tshem tawm cov noob.
Txiav lub dib slices. Sib tov cov kua txob, txiv lws suav, cucumbers, pistachios, crumbled qhob cij, qij, vinegar, txiv ntseej roj thiab hmoov qab zib. Khaws tag nrho cov khoom xyaw rau hauv ib lub tais ntawm cov khoom noj khoom noj los yog hauv rab thiab tuav kom txog thaum tus. Yog hais tias nws muab dhau tuab, koj tuaj yeem ntxiv dej txias.
Ob sab pistachios khov dej nrog dej hauv cov pwm dej khov. Thaum muab zaub mov noj, muab tso rau hauv ib lub tais ntawm cov dej khov nab kuab thiab nphwv ntsev ntsuab dos rau hauv dos (los yog ib nrab ntawm cov dos).
Mushroom hodgepodge.
Rau kev npaj nws yog ib qho tsim nyog yuav tau ua:
• Cov nceb tshiab (xim liab, xim av, dawb, lwm yam) - 500g;
• tshiab pob kws - 1 kg;
• dos - 1 lub taub hau;
• Nqaij dib kom zaub - 1 daim;
• lws suav puree - 2 tbsp. dais;
• txiv ntseej roj - 2 tbsp. dais;
• qab zib - 1-2 teaspoons;
• qhob cij khaub noom;
• ntsev, kua txob mus saj.
Txiav cabbage thiab simmer rau txog 1 teev nyob rau hauv ib saucepan nyob rau hauv ib tug me me ntawm cov dej nrog ntxiv ntawm vinegar thiab butter. 15-20 feeb ua ntej qhov npaj mus ntxiv ib nrab ntawm lub sliced dib, lws suav puree, kua txob, qab zib, ntsev, Bay nplooj ntoos. Mushroom ntxuav, ntxuav, muab tso rau 10-15 feeb rau hauv boiling dej. Tom qab no, txiav lawv mus rau hauv me me pieces thiab Fry nyob rau hauv ib lub lauj kaub. Tom qab roasting, tso lub nceb nyob rau hauv ib lub tais, thiab Fry lub dos nyob rau hauv tib lub frying lauj kaub, ces sib tov nws nrog nceb, qhov seem uas yog dib, ntsev thiab kua txob.
Ib nrab ntawm stewed cabbage muab tso rau hauv lub lauj kaub, muab qhov npaj Mushroom loj on to top, thiab on nws - qhov seem uas yog cabbage. Sprinkle on to top nrog breadcrumbs thiab sprinkle nrog roj, ces muab tso rau hauv qhov cub.
Thaum ua hauj lwm rau ntawm lub rooj, lub hodgepodge yuav decorated nrog ib daim ntawm txiv qaub los sis txiv ntseej. Koj tuaj yeem hloov tshiab nceb nrog salted los yog qhuav qhuav.
Lenten borsch.
Cov khoom xyaw hauv qab no yuav tsum tau npaj rau:
• qos yaj ywm, zaub qhwv, carrots, txiv lws suav, dos, beets - nyob ntawm seb yuav tsum tau npaum li cas ntawm cov zaub mov;
• Txiv ntseej los yog roj;
• ntsev, txuj lom rau saj.
Nyob rau hauv lub boiling dej muab tws cabbage nrog spices. Fry cov zaub qhwv rau hauv ib qho hluav taws kub hauv qab no: dos, carrots, txiv lws suav thiab beets, thiab nyob rau hauv tib thiaj li ntxiv lawv mus rau lub boiling cabbage. Qos yaj ywm ntxiv ntxiv kawg. Tom qab ntawd, ua noj kua zaub rau 15-20 feeb.
Bon appetit!