Txawm li cas los xij, nws yog tsim nyog muab tawm thoob teb chaws txiv ntseej tag nrho, raws li lawv tau them nrog rau siv rau kev txuag, uas yog qhov nyuaj heev los ntxuav tawm. Yog vim li cas koj thiaj li yuav tsum tau noj cov txiv hmab txiv ntoo hauv zos. Muaj txiv apples ntawm ntau yam sib txawv, txawv xim - ntsuab, daj, xim liab. Zoo li cas saib lawv, ntawm cov ceg ntoo los yog hauv ib lub pob tawb. Los yog hauv ib txhais tes ntawm ib tug neeg hlub. Qhov no pab txoj kev xav li cas, thiab txoj kev xav zoo tuaj dag zog rau peb txoj kev noj qab haus huv.
Fresh bulk apple muaj ntau yam hlau, calcium thiab iodine, vitamins A, C, B. Cov txiv hmab txiv ntoo muaj ntau lub phytoncides, tshwj xeeb tshaj yog nyob rau hauv cov tub ntxhais. Phytoncides muaj cov kab mob antimicrobial. Noob ntawm txiv apples muaj enzymes thiab cov vitamins uas yuav tiv thaiv kabmob kheesxaws.
Yuav kom txo tau qhov tsim ntawm cov roj cua hauv plab, txiv hmab txiv ntoo yog pom zoo kom noj ib nrab ib teev ua ntej noj mov. Nyob rau hauv apples, ntau sugars thiab acids, uas muaj peev xwm puas qhov enamel ntawm cov hniav thiab ua rau caries. Yog li, txhuam koj cov hniav tam sim ntawd tom qab noj txiv apples yog tsis yooj yim sua, vim hais tias tus enamel yog softened.
Nrog cov paradise txiv hmab txiv ntoo, ntau yam qab tais diav yog npaj - compotes, juices, pancakes, zaub nyoos, pastries.
Ntawm no yog ob peb yam zaub mov zoo.
Granny nrog apples.
Txiav nyias slices ntawm ib loaf ntawm dawb khob cij tsis muaj tev. Ib feem ntawm lub khob cij txiav rau hauv cubes thiab qhuav. Ib lub khob ntawm mis nyuj, ib tug raw qe thiab 2 tbsp. Diav lub qab zib thiab nplawm nrog ib tug broom.
Tev cov txiv apples ntawm tev thiab cov hauv paus. Txiav lawv rau hauv cubes thiab sprinkle 3 tablespoons qab zib. Ntub rau hauv daim ntawv nrog butter. Slices ntawm qhob cij moistened nrog whipped loj thiab muab lawv rau hauv qab thiab cov phab ntsa ntawm pwm. Qhuav qhob cij cubes ncuav 3 tbsp. spoons ntawm butter thiab mix nrog apples. Muaj, ntxiv vanillin los yog zest nrog ib tug txiv qaub los yog txiv kab ntxwv. Apples muab on slices ntawm qhob cij thiab on to top kuj nteg tawm lub seem uas yog slices, moistened nrog whipped qe loj. Daim ntawv xa mus rau qhov cub rau 30-40 feeb rau ci. Npaj tus pog kom tawm hauv daim ntawv li 10 feeb, tom qab ntawd muab tso rau hauv ib lub tais thiab nphoo qab zib hmoov thiab lub ncuav on to top lossis dai nrog cov txiv hmab txiv ntoo hauv cov txiv hmab txiv ntoo.
Apples nyob rau hauv qhov kev xeem.
Ntawm 500 gr. apples 3-4 tbsp. tablespoons melted butter thiab 2 tbsp. dia cream, ib lub hlis twg ntawm ib khob suab thaj, 1 tbsp. ib spoonful ntawm hmoov qab zib, ib nrab ib khob hmoov, 4 qe, ib nrab ib khob mis nyuj haus.
Ua kom ib tug mov paj, qhuav lub butter thiab sib tov nws nyob rau hauv ib saucepan nrog qe yolks. Ntxiv muaj ib tug tablespoon ntawm mis nyuj, ib tablespoon suab thaj, 1/2 teaspoon ntsev. Ntxiv hmoov, do thiab dilute tag nrho cov ntxiv mis nyuj. Tom ntej no, muab tso rau hauv lub mov paj, whipped nyob rau hauv ib tug tuab npaus, qe dawb thiab maj mam do los ntawm lub qab li, thiaj li hais tias proteins tsis khi.
Apples yog zoo dua "Antonovskie" tev thiab core, txiav rau hauv voj voog, ncuav qab zib thiab cia pw rau 25-30 feeb
Txhua piece ntawm Kua, poob mus rau hauv lub khob cij npaj thiab muab tso rau hauv ib lub lauj kaub tais nrog preheated roj. Fry on tsawg tshav kub ntawm ob sab mus rau ib tug ruddy crust. Tiav lee txiv apples muab tso rau hauv ib lub tais, nphoo nrog cov piam thaj hauv qab, los yog nrog kua txiv hmab txiv ntoo los yog kua qaub.
Zaub xam lav los ntawm cabbage nrog apples thiab celery.
Ntawm 500g. cabbage ib stalk ntawm celery (zaub xam lav los yog paus), ib lub kua, ib lub quarter ntawm ib khob ntawm kua cider vinegar thiab ib nrab ib tablespoon suab thaj.
Tev nti apples, txiav rau hauv slices, txiav qhov celery rau hauv ntev straws 4-5 cm., Cabbage dawb cabbage me ntsis, ntxiv thiab co tes los ua lub cabbage mos. Tom qab ntawd cabbage muab tso rau hauv ib lub tais zaub xam lav, ncuav vinegar, sprinkle nrog piam thaj thiab sib tov nrog tas ntawm cov khoom xyaw. Cov zaub xam lav no yog muab rau tag nrho cov zaub mov thiab tais nqaij hau, mus kib thiab hau ntses, raws li ib sab zaub mov txias thiab nqaij ntses, thiab ua ib qho zaub mov ywj siab.
Txaus siab rau lub caij nplooj zeeg sov hnub dhau los hauv lub tuam txhab ntawm koj nyiam neeg thiab qab, qab kua zaub qab. Thiab tej zaum lub caij nplooj ntoos zeeg no yuav muaj tiag tiag rau koj. Noj cov txiv hmab txiv ntoo no, kho lawv rau lwm tus thiab noj qab nyob zoo!