Tsev cheese thiab qe yog nplua nuj nyob rau hauv cov tshuaj enzyme methionine (txo cov roj cholesterol hauv cov ntshav thiab pab kho lub siab ua haujlwm), thiab kuj xa cov calorie ntau ntxiv thaum lub sijhawm kev yoo mov ntawm lub cev. Cashew neeg rau pab txhawb rau lub normalization ntawm metabolism, strengthening strengthening, lub cev hlav plawv.
Easter tsev cheese
- 200 grams ntawm tsev cheese, 2 qe,
- 70 g ntawm butter,
- 80 ml ntawm kev ua noj ua haus cream nrog 30% roj cov ntsiab lus,
- 30 g ntawm hmoov qab zib,
- 20 g raisins,
- 20 grams ntawm roasted cashew,
- 20 g ntawm coloured candied txiv hmab txiv ntoo.
Tso lub qe tso rau hauv lub tub yees, kom paub tseeb tias lawv nyob nrog qhov kawg. Nyob rau hauv txoj hauj lwm no lawv yuav tsum khaws peb zaug ntev dua.
Yog hais tias lub tsev cheese yog heev acidic, sib tov rau ib teev, ces muab pov nws tshaj cheesecloth thiab cia cov mis nyuj ntws mus rau ua ntej ua noj qab qab Easter tais. Yog hais tias Desired, whipped cream yuav hloov nrog non-acid qaub cream. Ntxiv me ntsis qe dawb mus rau nws - thiab nws yuav tsum whipped tsis zuj zus tshaj li cream.
1. So cov tsev cheese los ntawm lub kaus poom.
2. Ncuav rau hauv nws cov qe qe qe.
3. Yeej raug nplua proteins thiab qab zib, ua ke nrog lub ntim.
4. Ntxiv butter.
5. Sib tov tag nrho.
6. Ntxiv cov raisins thiab txiv hmab txiv ntoo candied. Ncuav nyob rau hauv lub shredded neeg rau.
7. Fill qhov ntau ntawm cov pob txha muaj silicone, muab tso rau ob peb xuab moos hauv lub tub yees, ces coj nws tawm ntawm cov pwm thiab pab.
Thoob plaws hauv daim ntawv
Peb cov pog koob yawg koob, tsis txhob txav nrog Easter ncuav mog qab zib, yuav tsum tau muaj lub poom tshwj xeeb rau Easter hauv tsev - lub hnab ntim, lossis lub paschnik. Niaj hnub nimno, cov khoom qab zib siv cawv tuaj pwm, uas, tsis zoo li cov hlau, muaj ntau yoog raws, thiab tsim nyog rau npaj cov khoom qab qab Easter. Qhov no ua rau nws yooj yim tshem tawm npaj txhij-ua tus thawj coj ntawm lawv thiab tsis pub ib qho kev xeem ua kua tawm. Yog tias koj xav kom koj Easter los yog Easter ncuav mog qab zib los ua ib qho kev vam meej, cia siab rau cov kab lig kev cai ntawm koj cov ancestors.
Lawv npaj tau zoo nyob rau hauv ib qho zoo. Nws yog ntshaw tias chav ua noj yog nyob ntsiag to thiab raws li ob peb tus neeg li sai tau. Yog hais tias koj xav dai Easter ncuav mog qab zib los yog Easter nyob rau hauv lub qub tub rog ntawm Ukrainian, siv tshwj xeeb ornaments: ib lub lark nrog yim tis tais (lub cim ntawm infinity), pob ntseg nrog cov nplej loj (lawv tuaj yeem ua los ntawm cashew ceev), "yaj lub horns" thiab candies lub davhlau ntawm koj lub tswv yim tsis muaj ciam teb). Lub tsev cheese nyiaj so koobtsheej!
Dua nqaij qaib nrog zib mu, ci nyob rau hauv qhov cub
Cov khoom xyaw
- 1 nti nqaij qaib loj;
- 2 tbsp. l. pob zeb ntsev;
- 1 tsp. zib ntab; dub av kua txob, thyme, SAGE, paprika - mus saj.
Rau decoration
- 5 quail qe,
- 5 txiv lws suav txiv lws suav,
- 30 grams cov zaub xam lav mix.
Npaj.
Tshem lub gutted nqaij qaib, qhuav nws me ntsis thiab rub nws nrog ib tug sib tov ntawm zib mu, ntsev thiab spices, ces tso rau hauv grate ntawm qhov cub, rhuab mus rau 180C. Ua noj rau li 50 feeb, txhua txhua 10 feeb qhib qhov cub thiab thaij lub cev mus rau hauv lub tais ci. Pab nrog ib tug zaub xam lav mix, halves ntawm nyuaj-boiled quail qe thiab txiv lws suav txiv lws suav.
Qhov kev siv no yog dabtsi?
Nqaij qaib nqaij yog ib qhov tseem ceeb ntawm cov protein, muaj B vitamins, potassium, phosphorus, zinc thiab iron. Cov tshuaj no, nrog rau cov carnosine (ib qho kev tiv thaiv muaj zog) muaj kev tiv thaiv thiab txhim kho lub cev.
Easter zaub xam lav
Cov khoom xyaw
- 1 tshiab lws suav,
- 1 tshiab dib,
- 2 me me pickled cobs ntawm pob kws,
- 50 g ntawm pickled dos,
- 100 g fillet ntawm nqaij menyuam,
- 2 quail qe,
- 2 tbsp. l. me me ntim khoom noj qab zib,
- 1 tbsp. l. cov kaus poom hau,
- txiv ntseej roj rau frying.
Rau kev tso cai
- 2 qe qe,
- 1 tbsp. l. Dijon mustard,
- 1 tbsp. l. ua noj ua haus cream 30% rog,
- 1 teaspoon ntawm cawu cub vinegar, 100 g ntawm olive roj, ntsev thiab kua txob mus saj.
Npaj.
Tag nrho cov khoom xyaw yog txiav mus rau hauv loj pieces kom ua qab Easter tais diav. Yeej lub qe qe nrog mustard. Nyob rau hauv lub resulting loj, ncuav lub cream, vinegar, txiv ntseej roj, ntsev thiab kua txob. Muab cov khoom xyaw nyias tov nrog cov khaub ncaws. Pab nrog swb ntawm lub phaj.
Qhov kev siv no yog dabtsi?
Txiv roj roj muab lub cev nrog monounsaturated fatty acids, uas sib ntaus nrog cov ntshav txaus rau lub plawv. Quail qe yog ib lub vevxam ntuj tsim.
Nyuj steak
Cov khoom xyaw
- 1 nqaij nyug entrecote,
- Cov dej hiav txwv loj loj los saj.
Rau marinade
- 50 ml ntawm txiv ntseej roj,
- 1 g ntawm qhuav thyme,
- 1 tsp. tshiab rosemary nplooj,
- Av liab thiab dub kua txob mus saj.
Npaj.
Npaj lub marinade ua ntej: sib tov lub butter nrog spices thiab insist rau ob peb hnub nyob rau hauv ib tug maub txias qhov chaw. Ntxuav cov nqaij, nws qhuav, ncuav lub marinade thiab Fry nws ntawm cov hniav nyiaj hniav kub grill, rhuab mus rau 200C (rau ib piece txog 2.5 cm tuab nws yuav noj 2.5 feeb rau txhua sab). Tom qab no, lub steak yuav tau txais kev pab. Ua kom cov nqaij zoo kib, koj yuav tsum coj nws mus kom npaj txhij rau 10 feeb hauv qhov cub, rhaub kom 180C. Ua ntej pab, sprinkle steak nrog loj hiav txwv ntsev.
Cov hnyuv ntxwm hauv tsev
Cov khoom xyaw
- 400 g ntawm nyuj,
- 400 grams ntawm nqaij npuas nqaij,
- 300 g ntawm lard,
- 100 g ntawm dos,
- 50 grams qej,
- 1 m ntawm huv nqaij tawv,
- ntsev thiab kua txob rau saj.
Rau decoration
Zaub xam lav nplooj, marinated nceb.
Npaj.
Nqaij, lard, dos thiab qej finely crumble, sib tov zoo nrog ntsev thiab kua txob. Npaj minced meat mus rau pre-ntxuav lub plab. Collapse lub kauv hauv 2 - 4 lem thiab nteg ntawm lub tais ci. Siv tus pas txhuam hniav los ua ib qho ntawm cov qhov ntawm nrug ntawm 10 cm los ntawm txhua lwm yam kom lub plab tsis ploj lawm. Noj cov hnyuv ntxwm 20-25 feeb nyob rau hauv lub qhov cub, rhuab mus rau 180 C. Pab, decorated nrog zaub xam lav nplooj thiab pickled nceb.
Qhov kev siv no yog dabtsi?
Nqaij npuas nqaij thiab lard yog ib lub tsev khaws khoom ntawm cov amino acids, carotene.