Niaj hnub no, txhua leej niam muaj nws tus kheej xaiv: siv cov zaub mov hauv kaus poom los yog noj cov me nyuam lawv tus kheej. Thiab ntawm no muaj cov cai ntawm kev npaj.
Tab sis yog koj tseem txiav txim siab pub koj tus menyuam noj mov hauv tsev, ua raws li cov cai:
- Cov khoom yuav tsum yog tshiab thiab zoo zoo. Yuav tsum xav, qhov twg cov khoom raug coj los ntawm thiab xaiv cov khoom ntawm tsuas yog pov thawj tuam ntxhab. Xyuas lub hnub tas sij hawm thiab cov kab ntawv ntawm qhov khoom, tsis txhob hnov qab nyeem cov ntawv.
- Cov dej yuav tsum tau ntxuav. Npaj zaub mov rau me nyuam, tsis txhob siv dej hauv dej.
- Noj cov zaub mov ib zaug. Freshly npaj zaub mov yog noj thiab noj qab nyob zoo.
Daim ntawv qhia ua noj rau me nyuam yaus hauv ib xyoos
Peb yuav qhia koj txog kev npaj cov zaub mov zoo thiab yooj yim rau cov menyuam yaus txog ib xyoos.
Cov kua qab zib thiab cov kua zaub yog npaj rau zaub los yog nqaij broth nrog rau kev siv cov qos yaj ywm.
Qos yaj ywm kua zaub puree
Cov khoom xyaw: noj 2 qos yaj ywm, 5 grams butter, 100 grams cov mis nyuj thiab dej.
Npaj. Peb mam li tev lub qos yaj ywm thiab txiav lawv mus rau hauv me me pieces. Npuav dej thiab ua noj rau cov cua kub kom txog thaum siav. Tom qab ntawd lub qos yaj ywm yog tov thiab peb ntxiv butter thiab kub mis nyuj haus. Sau nrog finely tws zaub.
Zaub kua zaub nrog nqaij qaib
Cov khoom xyaw: broth nqaij qaib mis, broth lim. Peb yuav ntxuav, ntxuav thiab finely chop zaub, muab lawv nyob rau hauv broth. Npaj txaij, zaub ntsuab, zaub, zom cov riam, txhuam nrog nqaij qaib.
Ntses cov tais diav
Thaum muaj hnub nyoog txog li 10 lub hlis, cov me nyuam tau pib ua cov ntses nyob rau hauv daim ntawv ntawm mashed qos yaj ywm.
Ntses puree
Siv 150 gram ntawm qhov pov npav los yog lub suab qis. Ntshiab los ntawm cov pob txha thiab yaug. Muab lub fillet tso rau hauv lub thoob thiab ua noj ua haus hauv lub hau rau 5 feeb tshaj dej npau npau. Yog tias tsis muaj qhov cub, peb yuav rhais cov ntses los yog ci hauv qhov cub. Tiav ntses fillet crushed nyob rau hauv ib tug blender thiab tov nrog ib tug me me ntawm zaub puree los yog mis nyuj haus.
Soufflé ntses
Lub sijhawm ze rau lub xyoo peb npaj ib tus menyuam mosliab los ntawm lub suab. Peb yuav ntxuav cov ntses los ntawm cov pob txha, rhaub nws thiab cia nws dhau los ntawm nqaij grinder. Sib tov nrog ib qe qe thiab me ntsis mis nyuj. Peb qhia tawm rau hauv qhov sib tov whipped qe dawb. Muab cov kua nplaum tso rau hauv daim ntawv greased thiab muab tso rau hauv qhov cub rau 20 feeb.
Nqaij Tais
Ntxiv nrog rau cov nqaij puree me me npaj cov nqaij me me los ntawm nqaij nyug khaus.
Av meatballs
Peb noj tshuaj ntsuab thiab ntxuav ntawm cov yeeb yaj kiab. Ib qho ntawm cov khob cij dawb tsau rau hauv mis nyuj thiab cia nws los ntawm nqaij nruab nrog li cov nqaij. Rau cov menyuam yaus, cov nqaij tau muab ob zaug los ntawm nqaij nruab siab mus txog rau ib xyoo. Stuffing yog tov nrog qe yolk thiab nrog butter. Peb dov cov npas thiab muab tso rau hauv lub khob haus dej los yog rhaub dej hauv npau npau.
Nqaij soufflé
Rau souffle peb siv nqaij qaib los yog nqaij. Boil cov nqaij thiab cia nws los ntawm nqaij grinder. Nyob rau hauv lub stuffing, ntxiv qe yolk, ib me ntsis hmoov, mis nyuj haus. Tsis tas li ntawd, peb yuav rhuav tshem cov protein thiab qhia rau hauv cov khoom. Peb yuav puab cov pwm ci nrog roj thiab sau cov kua nplaum. Ci nyob rau hauv qhov cub rau ib nrab ib teev.
Zaub
Zaub ntshiab zaub yog ib qho tseem ceeb ntawm cov fibre thiab cov khoom muag. Feem ntau cov zaub zoo rau lub hnub nyoog no rau cov me nyuam noj txhua hnub yog cov qos yaj ywm, carrots, broccoli, cauliflower.
Puree los ntawm courgettes thiab cauliflower
Cov khoom xyaw: ob peb inflorescences ntawm cauliflower, cov tub ntxhais hluas zucchini, yolk thiab ib me ntsis ntawm butter.
Npaj. Sliced zucchini thiab cauliflower yuav tsum muab pov rau hauv boiling dej thiab boiled rau 20 feeb. Los ntawm zaub, peb yuav mash nrog ib tug blender los yog zaub yuav muab txhuam los ntawm lub strainer. Ntxiv butter, ib nrab qos looj qe, ib me ntsis zaub broth. Zoo sib tov.
Compote ntawm qhuav txiv hmab txiv ntoo
Nws txig tawm nqhis dej, nws yog ib qho tseem ceeb thiab xis.
Rau 2 liv dej koj yuav tsum tau: 300 grams ntawm cov txiv hmab txiv ntoo qhuav (raisins, pears, txiv apples, qhuav apricots, prunes) .8 tbsp. l. zib ntab, me ntsis cinnamon thiab txiv qaub. Hauv dej npau npau peb muab cinnamon thiab ntxuav txiv hmab txiv ntoo qhuav, thaum kawg peb muab raisins. Peb ua noj rau 15 feeb. Tshem tawm ntawm tshav kub thiab txias rau chav sov. Ntxiv zib mu thiab 2 daim ntawm txiv qaub.
Thaum xaus, peb ntxiv tias rau cov menyuam yaus txog ib xyoos koj tuaj yeem ua qee yam zaub mov txawv rau kev noj haus, kom cov menyuam tau txais cov cua thiab cov zaub mov zoo.