Nyob rau hauv ib txoj kev zoo, yog li ntawd koj muaj peev xwm sib ntaus nrog duav winding, nws yog ib qhov tsim nyog yuav tsum tsis txhob txias thiab qhuav huab cua. Ua ntej koj tawm mus, siv ib lub tshuaj rau ntawm koj daim di ncauj, tab sis vim nws tsis zoo rau ntawm daim di ncauj, koj yuav tsum thov nws txhua zaus koj so koj daim di ncauj, haus dej haus lossis noj khoom. Thiab raws li ib tug cream, koj muaj peev xwm xaiv ib lub tshuaj pleev thaiv hnub. Txhua lub sijhawm, lub hnub ua rau lub di ncauj ntuav, thiab ib qho yuav tsum xaiv cov khoom uas muaj cov tshuaj tiv thaiv tshav ntuj.
Lipstick
Greasy di ncauj, ntxiv rau cov tshuaj thaiv hnub ci yuav ua rau daim di ncauj sib npaug. Twb tau los ntawm nws tus kheej, tus mem pleev di ncauj tiv thaiv thiab tivthaiv daim di ncauj los ntawm kev tawg. Lipstick lim tawm teeb pom kev zoo, thiab tseem muaj lub teeb pom kev. Thiab qhov tseeb uas yog tus neeg siv roj ntsha, qhov no yog qhov ua rau cov poj niam tsis tshua muaj kabmob kheesxaws.
Du thiab kho daim di ncauj
Cov neeg uas muaj lub duav, tawg, muaj qhov txaus ntshai uas tus kab mob tuaj yeem nkag mus rau, thiab tiv thaiv nws ntawm daim di ncauj koj yuav tsum tau siv tshuaj pleev tshuaj nrog tshuaj tua kab mob, piv txwv li "Polysporin" lossis "Bacitracin". Cov tshuaj tsw qab nrog hydrocortisone yuav kho cov nrib pleb, tab sis lawv yuav tsis cawm koj los ntawm tus kab mob. Tab sis yog hais tias lub di ncauj yog heev tawg, ces koj muaj peev xwm siv ib tug thaum sawv ntxov, thiab lwm thaum hmo ntuj.
Vitamin B
Tsis muaj ib qho ntawm cov vitamins B los yog hlau, nyob rau hauv lub di ncauj ntawm lub di ncauj ua si lub luag hauj lwm, yog li koj yuav tsum tau Tshuag nrog multivitamins.
Ntxiv dej
Daim di ncauj yuav ntub dej yog tias koj haus dej haus ib lub kua. Koj yuav tsum tau haus dej txhua ob peb teev. Tom qab tag nrho, lub peev xwm ntawm lub hlwb khaws cov kua qis nrog lub xyoo, tshwj xeeb tshaj yog qhov no nce nrog txhua lub caij ntuj no. Yuav pab cov di ncauj thaum lub caij ntuj no, nws yog lub vuab tsuab ntawm huab cua hauv chaw ua hauj lwm thiab hauv tsev.
Beeswax
Qhov tsuas yog kev kho rau daim di ncauj yog "Carmex", dhau li ntawm tag nrho cov so nws muaj phenol thiab beeswax, tsis muaj tshuaj yuav piv nrog nws.
Tsis txhob yaim koj daim di ncauj
Thaum twg koj yaim koj daim di ncauj, koj thov noo, nws evaporates, koj daim di ncauj ua drier dua lawv tau mus txog rau tam sim no. Cov qaub ncaug muaj cov enzymes digestive, lawv tsis zoo rau cov di ncauj uas tawg. Licking di ncauj yuav ua tau kom dermatitis, feem ntau tshwm sim rau cov me nyuam, tab sis nws kuj tuaj yeem nyob rau cov laus. Thaum ib tug txiv neej tso nws daim di ncauj, nws tshem tag nrho cov roj ntawm lawv. Koj tsis tas yuav yaim koj daim di ncauj kom tsis txhob ua, sim tso dag rau kev lom zem, muab nqaij qaib tso rau ntawm koj daim di ncauj, nws yuav tsis ua rau koj daim di ncauj yooj yim, tab sis tom qab ntawd koj yuav tsis yaim koj daim di ncauj ntxiv lawm.
Hniav cov tshuaj txhuam hniav mus so haujlwm
Daim di ncauj yuav tawg ntau dua vim tias lawv muaj lub qhov siab ntxiv rau cov khoom uas muaj ntxhiab uas muaj nyob hauv qhov ncauj yaug, zom khoom qab zib, khoom qab zib, tshuaj txhuam hniav. Cov tshuaj txhuam hniav tshiab uas tshem tawm cov pob zeb muaj zog tshaj cov cij hniav zoo tib yam uas lub duav qhuav. Thiab thaum qhov no tshwm sim, nws zoo tshaj rau kev siv cov tshuaj txhuam hniav no. Nws yog qhov zoo dua los ntxuav nrog ib qho txhuam hniav los yog siv cov dej qab zib tsawg dua ntawm qhov txhuam no.
Zinc
Qee cov neeg hais lus hauv npau suav, nws tsuas ua rau lub duav, thiab ua rau qhov teeb meem thaum lub duav tawg. Yog tias muaj ib qho teeb meem zoo li no, koj tuaj yeem siv kua los zinc oxide rau yav hmo ntuj, nws yuav tiv thaiv daim di ncauj.
Muab koj tus ntiv tes hla lub qhov ntswg
Nws yog ib qho tsim nyog yuav tsum muab tus ntiv tes tso rau hauv lub qhov ntswg, thiab tom qab ntawd rub nws ntawm daim di ncauj, vim hais tias nyob rau hauv txoj kev no nws tau sau cov roj av ntuj. Lawv yuav tsum tau los ntawm daim di ncauj, thiab feem ntau nws yog tau los ntawm kev sib cuag nrog cov tawv nqaij uas nyob ib sab.
Pab koj tus kheej
Zib ntab thiab qaub cream
Tig koj daim di ncauj thaum sawv ntxov nrog qaub cream. Nyob rau hauv qaub cream muaj ib qho txaus roj ntau ntau, nws tuaj yeem tiv thaiv koj daim di ncauj los ntawm cov huab cua. Nyob rau yav tsaus ntuj koj yuav tsum smear koj daim di ncauj nrog koj niam, nws txav cov kab mob, txhawb cov kev txuam ntawm cov tawv nqaij hlwb thaum hmo ntuj.
Massage
Daim di ncauj ntom ntub rau cov nqaij mos. Siv ib tug txhuam hniav muag, uas yog smeared nrog sage ointment. Zaws koj daim di ncauj tawm hauv cov lus tsa suab.
Zinc Gels
Zinc sulphate regenerates daim tawv nqaij ntawm ob daim di ncauj. Nws yog ib qhov tsim nyog yuav tau thov gel rau ntawm ob daim di ncauj peb zaug ib hnub.
Biotin
Yog hais tias lub cev tsis muaj biotin, qhov no yuav yog vim li cas rau kev pib ntawm daim tawv nqaij ntawm ob daim di ncauj. Cov vitamin no yog ib qho tseem ceeb rau cov tawv nqaij, nws absorbs sulfur. Biotin yog nyob rau hauv cov poov xab, almonds, sardines, ceev, qe qe, hauv cov hmoov nplej.
Pab los ntawm chav ua noj
Koj tuaj yeem kho kho suab thiab qhuav di ncauj nrog zib ntab los sis tsis zoo rau butter. Tsis txhob siv zib ntab los yog qab zib rau zaub mov noj, tab sis yog siv rau cov pob txha qhuav tawg, qhov zoo tshaj plaws lub sij hawm rau qhov no yuav yog yav tsaus ntuj.
Nws yog qhov zoo tshaj plaws los tiv thaiv tus kab mob thiab ces daim di ncauj yuav zoo nkauj
- Saib xyuas qhov ntsuas kub hauv chav, qhov kub li 20 los yog 22 degrees. Zoo li cov av noo, qhov no yog thaum cov av noo 40 los yog 50 degrees.
- Tom qab da dej los yog da dej, koj yuav tsum ntub cov di ncauj thiab daim tawv nqaij nrog ib hom dej noo noo. Ua li no, siv yeeb siv tshuaj tsawg kawg ntawm roj. Cov hauj lwm zoo ntawm lub cream yuav tau nce yog hais tias tov nrog mashed apricot pulp, nws ua elastic thiab revitalizes daim tawv nqaij, avocado pulp, daim tawv nqaij muab elasticity.
- Cracking thiab qhuav ntawm daim di ncauj yuav siv cov cocoa butter.
- Tsis txhob so qhuav tom qab da dej los yog da dej, ua cov tshuaj pleev thiab cream ua haujlwm zoo yog tias lawv tau thov rau cov tawv nqaij.
- Txhob siv sunbathing, siv cov di ncauj ntawm tshuaj pleev thaiv hnub.
Chapped daim di ncauj
- Thaum lub caij ntuj no, yuav tsum hnav khaub noom yas los yog tshuaj hla,
"Nws zoo dua los tu koj daim di ncauj ua ntej yuav mus pw."
- Kev tu tawv nqaij
- Siv ib tug loj Vaseline los yog balsam ntawm daim di ncauj, thiab cia nws nyob ntawm koj daim di ncauj mus li ob peb feeb. Tom qab ntawd, nrog rau tus pas txhuam hniav nrog dej los yog ib daim ntaub so ntswg, maj mam tuav daim di ncauj kom tshem tawm cov tawv nqaij qhuav, qhuav. Tom qab ntawd thov ua ib txheej ntawm roj av los sis tshuaj txhuam hniav, ces daim di ncauj yuav zoo.
- Yog hais tias lub di ncauj yog tseem qhuav, ces koj yuav tsum tau siv ib lub tshuaj di ncauj tshuaj, siv nyob rau hauv lipstick, raws li ib tug hauv paus. Cosmetologists qhia, kom txog thaum lub duav tag nrho kho, nws yog zoo dua mus refrain from lipstick. Thaum koj yuav tsum siv sijhawm ntau heev hauv lub hnub, tawg koj daim di ncauj thiab lub pob txha tuaj yeem tuaj ntawm tshav kub, koj yuav tsum siv tshuaj pleev thaiv hnub.
Lwm yam ua rau ntawm daim di ncauj qhuav tuaj yeem tshwm sim los ntawm kev tsis noj nqaij. Kev tsis muaj peev xwm ntawm cov vitamins B los yog hlau yuav ua rau cov kua nplaum ntawm daim di ncauj, yog li nws tseem ceeb: kev noj cov zaub mov, kev noj cov tshuaj multivitamins. Thaum cov di ncauj los txog li qub, nws tseem ceeb heev kom tsis txhob qhuav tawv nqaij. Tsis txhob siv cov roj ntsha tuaj, lawv qhuav tawv nqaij, thiab tsis muaj cov roj.
Kev kho haiv neeg rau cov kab nrawm rau ntawm ob daim di ncauj
- Ob peb zaug hauv ib hnub koj yuav tsum xav kom koj lub ncauj khoob nrog cov noog uas muaj yaj lossis cov nplaum tshiab, ces koj tuaj yeem muag thiab muab daim tawv nqaij nrog vitamin B.
- Thaum npaj cov casserole, coj ib tug qis ntawm cov kua txiv hmab txiv ntoo thiab cov cheese, ua ib daim npog rau ntawm daim di ncauj, ces daim di ncauj yuav muab nrog cov vitamins A thiab B.
- Yog hais tias lub di ncauj muaj tob tawg, ces koj yuav tsum ua kom muaj qab zib: noj 5 grams ntawm paus ntawm paj rwb ntswg thiab so nws mus rau hauv hmoov, ua noj nyob rau hauv 200 grams butter. Nyob rau hauv no cream muaj vitamin B thiab medicinal tshuaj.
- Yog tias daim di ncauj npog lawm, koj yuav tsum tau sov kom pom cov tswm ciab nrog cov roj ntsha. Yuav tsum sib tov thiab ntub di ncauj nrog rau qhov chaw no, rau yav hmo ntuj. Thaum sawv ntxov txhua yam yuav zoo tag nrho.
- Rau kev tiv thaiv ntawm di ncauj smearing zib mu los yog kua txiv hmab txiv ntoo, nws muab microelements, disinfects thiab nourishes daim di ncauj zoo.
- Cov kab nrib pleb thiab txhuam nrawm yog zoo kho nrog gruel los ntawm butter thiab kua, daim tawv nqaij yuav tau txais kev noj haus thiab kev kho mob.
- Yog tias muaj pob liab liab ntawm daim di ncauj, yog li ntawd, cov tawv nqaij yuav pib tev tawm. Qhov no yuav pab tau decoction ntawm flaxseed, rau qhov no peb siv 2 dia flaxseed kom txog thaum koj tau txais ib gruel. Nrog no composition, peb coj qhov loj mus rau lub xeev ntawm gruel. Nrog xws li ib tug nyob tus yeees, smear koj daim di ncauj.
- Yuav kom txuag tau plaub ntawm daim di ncauj yuav muaj li ntawm ib rab diav ntawm lard thiab rose petals. Tag nrho cov no yuav tsum tau muab suav nrog thiab siv rau daim di ncauj.
Prophylaxis thiab ntxiv kev tiv thaiv. Ua tib zoo saib tias daim tawv nqaij ntawm daim di ncauj tsis muaj kev ya raws, kom daim tawv nqaij tsawg dua los ntawm kev sib txawv ntawm kev sib txawv thiab yam tsis zoo. Lub cev muab cov roj tsawg, cov kabmov, cov vitamins, ces yuav tsis muaj laj thawj xav paub yog vim li cas lub duav qis thiab qhuav, thiab tom qab ntawd koj yuav pom 100%.
Ce rau daim di ncauj
Txhawb kom muaj lub tsho ntawm daim di ncauj, ua qhov kev xyuam xim:
- Koj yuav tsum ncav koj daim di ncauj thiab hnoos, zoo li yog koj tua lub tswm ciab, ces so koj daim di ncauj. Yog li rov ua li 7 lossis 10 zaug.
- Nqus ib pas thiab ua rau koj lub puab tsaig. Taw maj mam, ces ua li yog thawb cua. Rov qab 10 zaug.
- Hais cov lus ntawv "a", "s", "thiab", "y", "o". Rov qab 7 lossis 10 zaug.
- Tsa ob sab ntawm daim di ncauj, qhib koj lub qhov ncauj, zoo li cov ntses ua pa thaum ua pa. Kaw thiab tso daim di ncauj tawm. Rov ua 10 lossis 20 zaug.
- Tshem lub puab tsaig sab nrauv thiab ua ke nrog daim di ncauj mus rau sab xis thiab sab laug. Rov ua 10 lossis 20 zaug.
- Tshaj tawm kom ntau li ntau tau yam lus thiab tuav nws li 2 lossis 3 feeb. Tshem tawm cov lus thiab so kom txaus 1 lossis 2 feeb. Rov ua 5 zaug.
Massage
Txhawm rau txhim kho cov ntshav thiab ua kom lub qhov ncauj zoo dua, koj yuav tsum tau ua kom lub cev tsis muaj zog zom nrog cov ntiv tes ntawm koj cov ntiv tes, kev txav ceev. Tom qab zaws, xoos nej daim di ncauj nrog cov roj qab rog, thiab cia nws nyob ntawm koj daim di ncauj mus 10 feeb.
Txhawm rau saib zoo zoo rau daim tawv nqaij ntawm daim di ncauj moisturizing thiab nourishing qhov ncauj qhov ntswg yuav pab. Lawv yuav tsum tau ua 3 lossis 4 zaug ib lub lim tiam. Daim npog ntsej muag yog siv rau daim tawv nqaij ntawm daim di ncauj thiab ntxuav tawm nrog dej sov tom qab 20 los sis 25 feeb nrog paj rwb. Tom qab siv daim npog ntsej muag, thov pleev xim rau, pleev xim pleev xim, tshuaj rau daim di ncauj.
Yog hais tias daim tawv nqaij ntawm daim di ncauj muaj ib qho chaw ntxhib thiab me me tawg, ces lub khwb ntawm lub npauj thiab cov butter yuav pab. Sau lub kua grate, sib tov nrog ib tug teaspoon ntawm butter thiab thov ib tug txheej txheej ntawm daim di ncauj.
Carrots thiab zib suab thaj ua haujlwm zoo. Ua kom tau ib daim npog qhov ncauj, nqa 1 teaspoon ntawm zaub roj, ntxiv ob peb tee ntawm cov kua txiv hmab txiv ntoo thiab 1 teaspoon ntawm zib mu. Sib tov cov khoom xyaw thiab siv daim npog rau ntawm daim di ncauj. Qhov npog ncauj no zoo rau cov tawv nqaij qhuav.
Ntsej muag los ntawm ib tug sib tov ntawm tsev cheese, qaub cream, zib mu, dib kua txiv, noj arbitrary proportions, nws muaj peev xwm muaj ib tug zoo siv. Tom qab lub npog ncauj, grease di ncauj nrog pob kws los yog txiv roj roj. Thiab ces lub di ncauj yuav tau txais ib lub ntuj ci.
Rau daim tawv nqaij ntawm daim di ncauj koj tuaj yeem npaj cov roj zoo tshwj xeeb. Noj ½ khob txiv roj roj, tsib tee cov vitamins A thiab B. Sib xyaw kom zoo thiab khaws cov dej sib tov hauv qhov chaw tsaus.
Tam sim no peb paub li cas daim di ncauj tau hnav thiab tawg hauv cov fab. Paub thiab siv cov tswv yim no thiab cov tswv yim, koj tuaj yeem ua rau koj daim di ncauj xaj. Tsis txhob hnov qab saib xyuas thiab saib xyuas koj daim di ncauj.