Daim tawv nqaij ntawm lub ntsej muag yog kev sib tw, yog tias:
- tsuas yog rau ntawm lub ntsej muag ntawm daim tawv nqaij yog flaky,
- Tom qab ntxuav koj lub siab xav tias lub ntsej muag rub tawm nruj,
- Cov tawv nqaij yog khaus tom qab hloov kev nyab xeeb lossis vim muaj cov kua nplaum tshiab.
Qhov ua rau kev sib tawb yuav ua rau kev tu tawv nqaij tsis zoo. Thiab, feem ntau koj cov tawv nqaij yog hypersensitive thiab dehydrated. Yam ntsej muag ua tau txhua yam. Ncuav thiab oily, qhuav thiab ua ke ntawm daim tawv nqaij. Thawj qhov uas yuav tau ua yog los ntxuav lub ntsej muag ntawm cov tawv nqaij ntawm cov tawv nqaij keratinized, kev ua ntxiv yuav tsis ua kom paub, yog tias qhov no tsis ua tiav.
Tom qab cleansing, ua ib daim npog ntsej muag, sib tov 1 tablespoon ntawm dib kua txiv, 1 tablespoon ntawm txiv qaub kua txiv, 1 tablespoon ntawm qos starch, 1 tablespoon ntawm carrot kua txiv. Siv cov dej sib tov rau 15 feeb, ces muab nws ntxuav nrog dej sov thiab siv lub tshuab ua kom moisturizing. Qhov yuav tshwm sim tam sim ntawd. Lub qab zib yuav tsum tsuas yog moisturizing. Tom qab tag nrho, cov cev qhuav dej tsis muaj kev ya raws.
Yog tias:
- daim tawv nqaij yog nyob ntawm lub cev thiab lub ntsej muag,
- ntxuav ntau tshaj 2 zaug hauv ib hnub, siv cov khoom tseem ceeb,
- Siv dej kub txhua txhua hnub.
Kev tu cev rau tus kheej yuav tsum raug saib taus, tab sis nrog qhov no koj tuaj yeem ua dhau nws. Yog tias koj pheej siv cov khoom uas muaj cov kab mob tua kab mob, koj yuav tshem tawm cov tawv nqaij ntawm lub ntuj tiv thaiv. Tib yam li yog tias koj siv cov dej kub tas li. Cov tawv nqaij pib qhuav. Yog li, voos thiab tev tau tshwm sim. Hloov koj cov xab npum thiab cov tshuaj da dej. Nws yog ib qho tsim nyog los coj kev kho nruj nrog ib qho moisturizing, active efficacy. Dej da dej sov tsis tshaj 2 zaug ib hnub twg. Thiab tom qab txhua txoj kev kho dej, thov haus cov kua mis rau ntawm daim tawv nqaij.
Yog tias koj tsis tuaj yeem nyob tsis muaj da dej, ces cia koj tus kheej zoo siab li no tsis tshaj 2 zaug hauv ib lub lim tiam. Dej yuav tsum tsis txhob kub. Nws yuav zoo los ntxiv roj da dej. Nws yuav nplua cov tawv nqaij thiab rov qab kho qhov tiv thaiv. Cov tawv nqaij yuav tsum tsis txhob muab pov npuas nrog ib lub phuam ua ntej, tsuas yog xav tau me ntsis ntub.
Lub simplest ntuj tawv tu khoom yog txiv roj roj. Nws muaj ib tug tshwj xeeb qauv thiab nws yog instantly absorbed los ntawm daim tawv nqaij thiab zoo kawg nkaus absorbed. Daim ntawv qhia yog yooj yim heev, tom qab da dej los yog da dej, thov ib txheej nyias ntawm roj rau ntawm daim tawv nqaij. Tom qab 10 los sis 15 feeb, pluav hniav kom tas lub roj nrog ib daim ntaub los sis ntswg.
Yog hais tias daim tawv nqaij ntawm lub ntsej muag yog tev hauv:
- tawv nqaij tawv yog nrog nws khaus loj,
- daim tawv nqaij yog flaky thiab inflamed,
- qhov teeb meem no tsis yog daws teeb meem rau ntau tshaj peb lub lis piam.
Ntawm no koj yuav tsum xav. Peeling yuav txuam nrog ntau yam teeb meem, nrog rau seborrhea, eczema, psoriasis. Thiab yog tias koj teb tias zoo rau ntawm 1 ntawm 3 nqe lus nug, koj yuav tsum nrog tus kws kho mob duav txhua zaus. Tsis txhob muab koj cov tshuaj tsw qab thiab tshuaj pleev muaj cov tshuaj hormones. Nws tsim nyog los muab cream thiab ointments nrog cov kab uas muaj ntxhiab.
Daim npog qhov ncauj rau daim tawv nqaij
Ntxiv rau lub qe ntsev ib nrab ntawm ib tug teaspoon ntawm buckwheat zib mu, 10 tee ntawm txiv qaub kua txiv, 3 los yog 4 tee ntawm zaub roj. Muab qhov sib tov sib xyaw kom txog rau thaum cov npuas dej, ntxiv rau 1 teaspoon ntawm av oat flakes los yog oatmeal. Lub npog ncauj tswj xyuas cov dej tshuav, nourishes thiab ntxuav cov tawv nqaij.
Kev kho cov kev ua kom tshem tawm thiab thev cov tsos mob
Raws li nws paub ntawm daim tawv nqaij sib tawb yuav pab txhawb los ntawm ntau yam, tab sis kev kho mob yuav tsum tau tsuas yog moisturizing.
Cia peb tawm lub xab npus zoo. Muaj ntau ntau yam ntawm xab npum yog heev nyuaj rau qhuav ntawm daim tawv nqaij. Feem ntau, koj tuaj yeem tshem tau ntawm daim tawv nqaij mus ib txhis, yog tias peb hloov rau cov tshuaj soaps nrog cov rog muaj roj. Nws yog feem ntau pom zoo siv xab npum "Ntoo", nws tsis qhuav tawv nqaij. Ib co tawv nqaij ntxuav zoo zoo moisturize daim tawv nqaij thiab tag nrho cov kev ua tsaug rau qhov tseeb tias lawv muaj txiv ntseej roj. Qee cov tib neeg yuav tsum tsis txhob muab tshuaj pleev rau lanolin, uas ua rau tib neeg tsis haum.
Tsis txhob rub koj cov tawv nqaij
Yog tias koj muaj tawv nqaij tom qab da dej tas, koj yuav tsum tau qhuav ntawm daim tawv nqaij tsis yog muab tshuaj ntxuav, tab sis, tsuas yog siv phuam kom tsis muaj teeb meem ntawm daim tawv nqaij. Yog tias cov dej ntws los ntawm cov pa no, cov tawv nqaij yuav ua kom tawv nqaij, qhov no cov dej yuav ploj ntawm cov tawv nqaij thiab ntawm qhov tob ntawm nws.
Siv cov emollients thiab moisturizers. Thaum cov tawv nqaij qhuav, koj yuav tsum ntub nws nrog qee yam moisturizer. Nws muaj ntau txoj kev zoo ntawm kev kho mob, ntau yam ua rau muaj roj. Qhov no tsim ib txheej dej tsis sib haum ntawm daim tawv nqaij thiab cua, uas tiv thaiv kev poob ntawm ya raws hauv daim tawv nqaij. Vaseline yog ib qho piv txwv ntawm kev rog roj. Nyob hauv cov chaw muag tshuaj, ntawm kev muag khoom dawb, muaj ntau yam txhais tau tias tshem tawm cov tawv nqaij thiab kev muag ntawm tawv nqaij. Yog tias daim tawv nqaij mob hnyav, nug tus kws kho mob kom muab cov tshuaj pleev kom muaj zog rau koj.
Saib xyuas ntawm kev txuag ntawm noo noo nyob rau hauv daim tawv nqaij. Ntxiv nrog rau kev siv cov moisturizers, nrog flaky, qhuav ntawm daim tawv nqaij, koj yuav tsum tau siv ntxiv cov kev ntsuas, yog li ntawd cov nyiaj yog txawm zoo penetrated rau hauv daim tawv nqaij.
Thaum tsis muaj kab mob thiab nrog daim tawv nqaij qhuav ntawm koj ob txhais tes, koj tuaj yeem siv cov tshuaj pleev ib-feem pua nrog hydrocortisone. Cov nplaum yog siv rau ntawm daim tawv nqaij ua ntej yuav mus pw, thiab tom qab ntawd cov hnab looj tes yas los yog hnab looj tes raug muab tso rau ntawm tes, uas tuaj yeem yuav tom khw muag tshuaj.
Yuav ua li cas nrog daim tawv nqaij ntawm lub ntsej muag. Yog tias koj nteg rau ntawm lub ntsej muag nyob ze ntawm ntug plaub hau, qhov ntswg, tsag, koj yuav tsum siv 0.5% cov dej qab zib nrog hydrocortisone. Cov dej qab zib no yuav tsum tau siv tsis pub tshaj 1 zaug hauv ib hnub rau 1 lossis 2 lub lis piam.
Qhov ncauj qhov ntswg rau tawv nqaij thiab qhuav tawv nqaij
Mustard daim npog qhov ncauj qhuav
Siv 1 teaspoon ntawm qhuav mustard thiab mix nrog 1 tablespoon ntawm zaub roj thiab ntxiv ib me ntsis boiled dej. Lub resulting sib tov yuav raug siv rau lub ntsej muag rau 5 feeb, ces nws yuav raug muab ntxuav tawm nrog dej sov. Nrog rau ib qho tawv nqaij daj ntseg, peb muab tso rau 4 los 5 feeb nyob rau ntawm lub ntsej muag ntawm cov khoom qub uas yuav tsum tau ua. Tom qab zoo li no, peb yuav tsum siv cov nourishing qab zib.
Qhuav, tawv tawv nqaij yuav tsum noj zaub mov zoo thiab haus dej. Noj ½ tablespoon ntawm zib mu, 2 yolks, 2 dia roj zaub. Txhua yam yog zoo thiab warmed li me ntsis.
Cov lus muaj pes tsawg leeg tsib feeb rau ntawm lub ntsej muag, ntau txheej. Tuav lub npog ntsej muag rau ntawm koj lub ntsej muag rau 20 feeb, thiab tshem tawm nrog lub ncuav moistened nrog txiv qaub decoction, los yog tsuas yog ntxuav nrog dog dig dej sov.
Nrog daim npog rau tawv nqaij. Sib tov nyob rau tib lub ncuav (1 tablespoon) txiv roj roj, cov kua qaub, cov kua mis thiab cov cheese. Tag nrho cov meej sib tov kom txog thaum uas ib tug uniform loj yog tau, thiab muab ib tug tuab txheej ntawm lub ntsej muag. Thiab tom qab 15 feeb peb yuav ntxuav lub ntsej muag nrog dej sov, thiab nws yuav zoo dua yog tias peb rub peb lub ntsej muag nrog lub thawv muaj dej khov ntawm cov dej hau.
Yog hais tias koj muaj kab mob ntawm daim tawv nqaij sim ua kom zoo li ib daim ntawv qhia: zoo, 1 tablespoon ntawm rog tsev cheese, 1 tablespoon ntawm cov mis nyuj sov, thiab zoo siv cov roj qab zib tsis zoo haus. Ib me ntsis rhuab ib tablespoon ntawm zaub roj, ib pinch ntawm ntsev thiab ntxiv mus rau lub sib tov. Ib zaug ntxiv, do thiab rau 15 feeb, muab tso rau ntawm lub ntsej muag, ces ntxuav nws nrog dej sov.
Cov ntawv nplaum cheese rau cov tawv nqaij qhuav . Nqa ib tse ntawm cov cheese, ib qho teaspoon ntawm flaxseed roj los yog ½ teaspoon ntawm cov roj ntses, ib tug tablespoon ntawm muaj zog cov tshuaj yej brew, ib tug tablespoon ntawm parsley, ib tug teaspoon ntawm qhuav txiv qaub tev, mandarin los yog txiv kab ntxwv (pre-av rau hauv hmoov). Tag nrho cov sib tov thiab xaj rau ntawm lub ntsej muag ntawm ib txheej rau 10 los sis 15 feeb, mam li ntxuav koj lub ntsej muag nrog dej sov. Zoo rau cov neeg uas tau tua cov hlab ntsha.
Noj 2 tablespoons elderberries infusion, (rau qhov no, 2 teaspoons ntawm qhuav laus cov paj peb yuav sau nrog ½ khob ntawm boiling dej, npog nrog lub hau thiab tawm rau 30 feeb, ces lim). 1 tablespoon oat flakes, ua noj hauv mis nyuj kom txog thaum lub porridge hloov tawm, thiab sib tov txhua yam (Txoj kev lis ntshav ntawm elderberry thiab oatmeal porridge). Peb yuav muab tso rau ntawm lub caj dab thiab lub ntsej muag nrog txheej txheej, ces peb ntxuav lub ntsej muag ua ntej nrog dej sov thiab tom qab ntawd nrog dej txias. Tom qab ua zoo li no, cov tawv nqaij ua kom zoo zoo thiab zoo dua.
Rau daim tawv nqaij flaky, maj mam sov so cov zaub los yog txiv roj roj. Peb yuav ncav lub paj rwb kom zoo nyob rau hauv cov roj thiab muab lub ntsej muag nrog nws. Nrog roj rau ntawm peb lub ntsej muag peb yuav ua ib nrab ib teev, thiab tom qab ntawd peb yuav ntxuav peb tus kheej nrog dej sov.
Flax daim npog ntsej muag qhuav ntawm lub ntsej muag. Ua li no, noj 1 tablespoon ntawm flaxseed, ncuav 1 khob ntawm boiled dej, boil kom txog thaum lub sib xws tsis yog tuab porridge. Cia kom txias kom sov sov, thiab thov rau 10 los sis 15 feeb, tom qab ntawd ntxuav lub npog ncauj nrog dej sov. Nws muaj cov nyhuv ua kom zoo thiab pab tshem tawm cov tawv nqaij.
Zoo moisturizes thiab cleanses scaly ntawm daim tawv nqaij nram qab no daim ntawv qhia : ib tablespoon ntawm qhuav linden blossoms yuav ncuav ½ khob ntawm boiling dej thiab kom txias nws. Siv ib tug tablespoon ntawm linden thiab sib tov nws nrog 1 tablespoon ntawm oatmeal thiab 1 tablespoon ntawm txiv roj roj. Yog hais tias qhov sib tov yog tuab, dilute nws nrog txiv qaub infusion. Yog tias ua tau, ntxiv rau no infusion ob peb tee ntawm vitamin E. Cov txiaj ntsim ntawm lub cev, muab tso rau ntawm koj lub ntsej muag thiab tom qab 15 nas this, muab nws ntxuav nrog dej sov.
Lub ntsej muag qe. Siv ib lub qe qe, ntxiv 1 teaspoon ntawm tis oj flakes thiab do nrog 1 tablespoon ntawm cov roj zaub (ib yam). Peb muab no pawg rau ntawm lub ntsej muag, zaws nws me ntsis. Tom qab 15 nas this, muab dej sov ntxuav. Lub npog ntsej muag no yuav zoo rau cov tawv nqaij sib tev.
Herbal ntsej muag lub ntsej muag npog. Siv 1 teaspoon qhuav tshuaj ntsuab: chamomile, St John lub wort, yarrow, BlackBerry nplooj, strawberries, cones ntawm hops. Sib tov thiab noj 1 tablespoon ntawm cov tshuaj ntsuab thiab ncuav 1 khob ntawm boiling dej, thiab cia peb brew rau 20 feeb. Noj 2 tablespoons ntawm dej infusion, ntxiv ib tablespoon ntawm kua txiv los ntawm ib tug Sweet Kua, 1 qe thiab 1 teaspoon ntawm zib mu. Peb yuav tsum tsim lub ntsej muag nrog cov dej sib tov thiab peb yuav tsum tawm hauv lub ntsej muag rau 15 feeb, ces peb yuav ntxuav tawm nrog dej sov.
Ib tug teaspoon ntawm noj cov nplaum tov nrog ib tug teaspoon ntawm mayonnaise thiab ib tablespoon ntawm tshuaj yej tawm nplooj ntawm dub tshuaj yej. Peb yuav muab tso rau hauv lub caj dab thiab lub ntsej muag nyob rau hauv ib tug nyias, txawm txheej, tom qab 2 los yog 3 feeb, peb yuav siv ib txheej ntxiv. Tom qab 10 los sis 15 feeb, peb yuav ntxuav nrog cov mis nyuj sov, uas yuav tsum tau muab dej rau hauv vaj huam sib luag.
Ib daim ntawv qhia rau lub nourishing, tonic daim npog qhov ncauj qhuav. Zoo maj tawm tawm qe yolk nrog 1 tablespoon ntawm qaub cream, ntxiv crusted qhuav crust ntawm ib mandarin nyob rau hauv kas fes grinder thiab npog qhov sib tov nrog ib tug hau. Tom qab 15 feeb, ntxiv 1 teaspoon ntawm zaub roj thiab mix. Nrog txheej txheej, peb muab ib daim npog ntsej muag rau ntawm lub ntsej muag thiab cia nws qhuav me ntsis, ces peb muab nws ntxuav nrog dej sov.
Daim ntawv ntawm ib daim npog hauv lub ntsej muag rau lub ntsej muag qhuav ntawm lub ntsej muag. Peb yuav siv 1 tablespoon ntawm tuab cream, ib tug tablespoon ntawm dib kua txiv thiab 20 tee ntawm propolis kom txog thaum lub npaus tshwm. Plentifully xa kom muaj pes tsawg leeg rau 15 feeb ntawm lub ntsej muag, ces tshem nws nrog ib lub noo, sov paj rwb disc, tom qab peb rub lub ntsej muag nrog ib tug kua kua txiv.
Hloov lub npog ntsej muag rau cov tawv nqaij qhuav. Noj 2 tablespoons tshiab los yog qhuav tws peppermint nplooj thiab sau lawv nrog ib khob ntawm boiling dej. Cia peb npau npau 3 feeb, cia peb txias me ntsis thiab lim. Qhov cub sov ntawm nplooj yuav siv rau lub ntsej muag thiab tom qab 15 nas this peb tawm nrog lub nrig lub paj rwb ncoo.
Txhuam thiab nourishing daim npog rau tawv nqaij. Siv ib tug tablespoon ntawm fatty qaub cream, sib tov nrog ib tug tablespoon ntawm ntsuab parsley. Muab tso rau ntawm lub ntsej muag npog ntsej muag thiab tom qab 15 los sis 20 feeb peb ntxuav lub ntsej muag nrog dej sov.
Cosmetic mayonnaise rau moisturizing thiab nourishing qhuav ntawm daim tawv nqaij. Peb yuav zoo txhuam lub qe qe nrog 1 tablespoon ntawm sunflower roj thiab smear lub resulting sib tov nrog lub ntsej muag. Tom qab 15 nas this, ntxuav cov npog ncauj no nrog dej sov. Qhov no yog tau raws li lub ntuj mayonnaise, uas yog tsim rau noj mov thiab kev npaj lub ntsej muag lub ntsej muag.
Ib daim ntawv qhia rau lub npog qhov ncauj rau cov tawv nqaij thiab cov tawv nqaij qhuav nrog cov tshuaj dawb. Peb sib tov nyob rau hauv tib lub proportions cream, qaub cream, mis nyuj thiab fatty tsev cheese. Peb yuav muab lub npog ntsej muag uas tau txais los ntawm ib lub caj dab thiab ntawm lub ntsej muag rau 15 feeb, ces peb yuav ntxuav tawm nrog dej sov.
Cia siv lub qe nrog koj niam, ntxiv cov txiv duaj roj. Muab lub npog ncauj tso rau hauv 3 txheej, cia txhua txheej qhuav me ntsis. Lub txheej txheej kawg yog tuav rau 10 lossis 15 feeb. Ntxuav lub npog ntsej muag nrog dej sov, thiab yog tias tsim nyog, thov ib lub qab zib ntawm koj lub ntsej muag. Cov kev kho mob yog 25 qhov ncauj qhov ntswg txhua txhua hnub.
Ntsej muag rau daim tawv nqaij ntawm lub ntsej muag. Siv 2 teaspoons ntawm zib mu, 1 teaspoon ntawm ntuj butter, 1 apricot, 1/3 txiv tsawb.
Yog tias koj tsis paub meej tias butter yog ntuj, hloov nws nrog cov zaub, piv txwv li, txiv ntseej lossis almond. Tsis tas li ntawd peb siv tsev cheese, cream, fatty qaub cream.
Npaj ib daim npog ntsej muag: rau qhov no peb txhuam cov qoob loo, peb yuav sau nws nrog dej txias, tshem lub tev thiab tshem lub pob zeb. Peb yuav kis tau cov txiv tsawb thiab cov qoob loo ntawm cov nqaij nyoo los yog peb yuav muab lawv khi rau hauv ib qho chaw tov. Cia peb siv zib ntab thiab butter thiab ntxiv cov qoob loo ua rau cov txiv hmab txiv ntoo pulp. Tag nrho cov zoo tov. Peb yuav muab ib daim npog qhov ncauj rau 15 los sis 20 feeb, ces peb yuav ntxuav tawm nrog dej sov. Peb ua qhov ncauj qhov ntswg 2 lossis 3 zaug hauv ib lub lim tiam rau ib hlis.
Tam sim no peb paub tias yuav ua li cas yog hais tias daim tawv nqaij ntawm lub ntsej muag yog flaky. Thov cov zaub mov ntawm cov qhov ncauj qhov ntswg, koj tuaj yeem txhim kho qhov mob ntawm koj cov tawv nqaij. Thiab ces koj yuav tsum ua raws li koj cov tawv nqaij ntau kom nws qab ntxiag thiab velvety.