Lub ntsej muag lub ntsej muag raws li qe qaib yog tsim rau txhua hom tawv nqaij, tsis hais hnub nyoog li cas. Lawv nyiam cov paj kws nyob hauv tsev, vim hais tias lawv muaj cov kabmob zoo rau cov tawv nqaij thiab zoo ua ke nrog ntau cov khoom xyaw (zaub, txiv hmab txiv ntoo, av nplaum, av, kua roj, roj, thiab lwm yam).
Qe yog nplua nuj nyob rau hauv micro thiab macro ntsiab (potassium, hlau, sodium, calcium, phosphorus), uas tsim nyog los tswj kev zoo nkauj. Lawv kuj muaj cov vitamins B, A thiab D. Txoj kev muaj lecithin, uas yog antitoxic, emollient thiab moisturizer.
Recipes qhov ncauj qhov ntswg ntawm lub hauv paus ntawm qe yolk
Ntsej muag nrog ntxiv ntawm ntuj ntab
Los npaj qhov npog ncauj no, sib tov nrog lub qe nrog kua tshuaj. Rau ib tug qe koj yuav xav tau ib nrab-spoonful ntawm zib mu. Lub resulting sib tov yog thov mus rau lub ntsej muag nrog ib tug nyias txheej thiab so priljagte. Tsis txhob hnov qab tias ua ntej siv daim npog qhov ncauj, cov tawv nqaij yuav tsum tau ntxuav kom zoo. Zib ntub yuav moisturize koj cov tawv nqaij thiab siv nws tsis tu ncua kom tshem tau cov pob txha zoo.
Yog tias koj xav kom cov khoom noj ntawm lub npog ntsej muag thiab maj mam ntxuav cov tawv nqaij, ces ntxiv oatmeal (ua ntej cov kua mis ua si) los yog cov yoov oatme rau nws. Qhov hais saum toj-hais ntau ntawm cov khoom xyaw yuav txaus rau ib lub taub hau ib rab diav. Lub npog ntsej muag no yuav tsum raug siv rau lub ntsej muag rau hauv daim ntawv sov.
Ntsej muag nrog ntxiv ntawm ntsuab tshuaj yej thiab txiv roj roj
Whisk lub qe ntsev zoo, ntxiv ib tablespoon ntawm txiv ntseej roj thiab ib tug teaspoon ntawm freshly brewed ntsuab tshuaj yej (yog hais tias tsis muaj tshuaj yej, koj yuav siv tau chamomile broth). Siv lub npog ntsej muag rau ntawm lub ntsej muag nrog cov ntawv xov xwm ntawm cov ntsiab lus rau ib feeb. Tom qab txoj haujlwm zoo li koj lub ntsej muag yuav mos, thiab raws li moistened.
Ntsej muag nrog txiv qaub kua txiv thiab zaub roj
Sib tov lub qe nrog ib tug teaspoon ntawm zaub roj thiab ib tug teaspoon ntawm freshly squeezed txiv qaub kua txiv. Cov roj yuav muab koj cov tawv nqaij nrog kev noj haus, alimon yuav nplua nws, tshuaj dawb thiab tshuaj tua kabmob. Tsis tas li ntawd, ua tsaug rau vitamin C, uas yog nyob rau hauv cov txiv qaub, daim tawv nqaij yuav rejuvenated thiab yuav pom ib tug zoo radiance.
Ntsej muag nrog rye hmoov thiab ntsuab tshuaj yej
Los ua ib lub npog ncauj, sib tov ib tug tablespoon rye flourish ntsuab tshuaj yej thiab yolk. Sib tov txhua yam kom huv si. Koj yuav tsum tau txais ib pawg tuab, zoo li qaub cream. Tom qab siv lub npog ncauj rau 20 feeb, muab dej sov ntxuav. Ntsuab tshuaj yej yuav soothe ntawm daim tawv nqaij thiab tig nws cov laus, thiab mukapidast ntuj matte.
Yolk ntsej muag nrog zaub
Yolk sib tov nrog puree, noj los ntawm tej zaub (txaus ib diav). Yog hais tias koj muaj qhuav ntawm daim tawv nqaij, nws yog zoo dua los siv zucchini, carrots, cabbage. Rau daim tawv nqaij ntawm ib tug ua ke thiab ib txwm yam, koj yuav siv tau radish, dib, Bulgarian kua txob. Zaub ua kom zoo zoo moisturizing thiab nourishing ntawm daim tawv nqaij, nce nws cov laus thiab saturating nws nrog cov vitamins.
Yolk ntsej muag nrog txiv hmab txiv ntoo ntxiv
Sib qus qe nrog cov qos yaj ywm ntawm cov qos yaj ywm los ntawm cov txiv hmab txiv ntoo tshiab nyob rau ntawm ib qho diav. Rau lwm cov tawv nqaij, noj cov kua txiv hmab txiv ntoo, txiv duaj, txiv hmab txiv ntoo, txiv hmab txiv ntoo, txiv kab ntxwv, mandarin, watermelon, kua qaub, uas muaj nyob hauv cov txiv hmab txiv ntoo, ua lub luag haujlwm ntawm scrubai txhawb ntxiv daim tawv nqaij ntawm daim tawv nqaij.
Yolk ntsej muag nrog tsev cheese
Ib qe qe nrog ib tug tablespoon ntawm tsev cheese (zoo dua mus siv fatty tsev cheese). Lub npog ntsej muag no zoo tagnrho rau txhua hom tawv nqaij. Nws softens thiab tsaug moisturizes ntawm daim tawv nqaij, tiv thaiv nws cov laus thiab fading. Yog hais tias koj tsis muaj tsev cheese, ces nws muaj peev xwm hloov tau nrog tsev txiv qaub mayonnaise, qaub cream, roj cream los yog butter.
Yellowish lub ntsej muag nrog ntxiv ntawm liab av nplaum
Siv ib tug tablespoon ntawm liab av nplaum thiab sib tov nws nrog ib tug yolk. Av nplaum yuav tsum tsis txhob diluted nrog dej! Thov rau ntawm lub ntsej muag nrog ib tug txheej txheej, tawm rau 15-20 feeb tom qab uas yaug nrog dej sov. Qhov npog ncauj no yog tsim rau txhua hom tawv nqaij. Av nplaum pab kom tawv nqaij tawv, txhawm rau txhuam ntawm lub ntsej muag thiab txav tawm cov ntaiv dawb. Tsis tas li ntawd, nws nourishes zoo, cleans ntawm daim tawv nqaij, muab nws dullness thiab smoothness. Koj tuaj yeem siv cov av nplaum (daj, dawb, ntsuab, xiav, dub) uas haum koj cov tawv nqaij.
Cov zaub mov txawv ntawm lub hauv paus ntawm qe dawb
Ib daim npog qhov ncauj kab lus yooj yim
Separate cov protein ntawm cov qe, kom nws kom txog rau thaum cov npau dej tshwm thiab siv rau cov tawv nqaij ntxuav. Xws li ib daim npog ntsej muag yuav pab txo txoj hlua khi thiab tshem ntawm cov roj teeb ci. Tus kab mob protein yuav tsum qhuav ntawm lub ntsej muag, tom qab uas nws cia li ntxuav nws nrog dej txias.
Protein daim npog ntsej muag nrog qos yaj ywm
Siv ib tug me me qos, tev nws thiab grate nws nrog ib tug me ntsis. Tom qab ntawd ntxiv whipped whipped qe dawb thiab kom sib tov txhua yam. Qhov npog ncauj no zoo heev rau oily tawv nqaij. Raw qos yaj ywm yuav pub ib qho tone rau ntawm daim tawv nqaij, nplaum nws thiab ua kom nws ywj siab, du thiab radiant. Siv daim npog qhov ncauj no ib lim tiam ib zaug, koj yuav pom tias ib qho txiaj ntsim zoo hauv ib hlis.
Protein mask nrog hmoov
Sib tov lub pre-whipped protein nrog hmoov. Koj yuav tsum tau sib tov sib xyaw. Hmoov yuav siv tau: pob kws, nplej, rye thiab lwm yam. Es tsis txhob hmoov, koj tuaj yeem noj ib tug tablespoon ntawm oatmeal los yog chopped neeg rau. Siv daim npog ntsej muag rau ntawm lub ntsej muag nrog lub pob tawb, thiab sai li sai tau nws, yaug nrog dej sov.
Protein daim npog ntsej muag nrog rau qhov sib ntxiv ntawm cov nplaum
Ntxiv ob lub teaspoons ntawm cov av nplaum rau cov protein, uas yog tsim rau koj hom ntsej muag. Sib tov txhua yam kom huv si thiab siv cov dej sib tov rau 15 feeb. Tom qab no, yaug daim tawv nrog dej txias. Xws li lub npog ncauj yuav ntxuav cov tawv nqaij, pab tshem ntawm cov pob zeb dub thiab nqaim pores.
Protein mask nrog cov gelatin
Ua ntej, ncuav ib teaspoon ntawm gelatin (siv cov hmoov uas tsis muaj additives) nrog me ntsis dej, thiab cia nws swell. Tom qab ntawd, preheat gelatin on tsawg cua sov kom txog thaum ua tiav thiab ua ke lub whipped protein. Qhov lub npog ncauj ntxuav cov qhov hws zoo los ntawm kev kis kab mob.
Zaub mov txawv ntawm lub hauv paus ua ke ntawm cov qe thiab cov protein
Yog hais tias koj muaj ib qho tawv nqaij los yog sib xyaw cov tawv nqaij, ces cov pajos yuav nplua koj. Lawv ib ntus nourish ntawm daim tawv nqaij, moisturize nws, nce lub suab thiab txhawb nws purification. Protein thiab qe, txawm tias qhov tseeb hais tias lawv siv nyob rau hauv daim npog qhov ncauj ua ke, yuav tsum xub ua kom sib cais. Ua ntej, ntaus lub protein, thiab tom qab ntawd ntxiv cov qe ntswg rau nws, thawj tshem tawm los ntawm daim nyias nyias.
Qe ntsej muag nrog rau ntxiv ntawm qaub cream thiab txiv kab ntxwv txiv kab ntxwv
Qe nrog ib tug teaspoon ntawm qaub cream thiab ib nrab ib tablespoon ntawm freshly squeezed txiv kab ntxwv kua txiv. Cov kua txiv kab ntxwv muab rau ntawm daim tawv nqaij lub qhov muag, thiab kuj txhawb ntxiv rau daim tawv nqaij ntawm daim tawv nqaij. Nws kuj tseem siv tau siv lub tonic. Qaub cream smooths lub complexion, soothes ntawm daim tawv nqaij thiab ua rau nws tus thiab smooth.
Qe ntsej muag cuav nrog zib mu thiab txiv hmab txiv ntoo pulp
Mus rau lub qe, ntxiv ib teaspoon ntawm pulp los ntawm txiv hmab txiv ntoo tshiab los yog ib xyoos, thiab ib tug teaspoon ntawm zib mu. Qhov lub npog qhov ncauj yuav ua kom koj cov tawv nqaij zoo dua thiab ua kom yoog tshaj. Txiv hmab txiv ntoo muaj tonic thiab khoom noj khoom haus. Lawv ua kom tiav cov haujlwm ntawm cov hnyav txhuam thiab txhawb qhov kev rov qab txham ntawm daim tawv nqaij.
Yooj yim qe ntsej muag
Siv ib lub qe thiab nplawm nws. Qhov npog ncauj no haum rau cov tawv nqaij. Nws nourishes zoo thiab softens daim tawv nqaij. Tom qab thawj daim ntawv thov, koj yuav pom qhov tshwm sim. Koj tuaj yeem ntxiv ob peb teaspoonfuls los yog ib qho dej qab zib hauv daim npog qhov ncauj.