Yuav ua li cas kom tshem tau pob txuv ntawm lub ntsej muag pej xeem txoj kev

Tej zaum ntau ntawm koj muaj lus nug: yuav ua li cas tshem pob txuv ntawm lub ntsej muag ntawm tib neeg txoj kev? Nyob rau hauv tsab xov xwm no, peb xav kom koj tuaj yeem coj li ob peb lub tswv yim rau ntawm qhov teeb meem no.

Koj yeej paub tias cov tshuaj no yog ib qho zoo thiab pheej yig hauv kev piv nrog lwm txoj kev kho mob. Tab sis muaj ob peb nuances txog uas koj yuav tsum tsis txhob hnov ​​qab. Koj yeej tsis paub tseeb: qhov twg yog txoj cai rau koj thiab cov uas tsis yog, puas muaj lwm yam kev tsis txaus ntseeg, cov kev mob tshwm sim yog dab tsi? Piv txwv, yog tias koj txom nyem los ntawm kev ua xua, ces koj categorically countered los ntawm ib co pej xeem tshuaj, thiab nws yog qhov zoo uas siv lwm yam ntawm qhov kev tshawb fawb tshuaj pleev ib ce.

Ua ntej koj yuav paub tshem tawm cov pob txuv ntawm lub ntsej muag ntawm tib neeg txoj kev, cia peb kho qhov teeb meem. Pob txuv yog ib qho mob ntawm cov qog sebaceous. Lawv tshwm sim feem ntau nyob rau nraub qaum, ntsej muag, hauv siab vim tias muaj zog ntxiv ntawm cov qog sebaceous thiab cov kev hloov hauv cov kab txawv ntawm kev tso pa tawm. Feem ntau cov pob khaus muaj li 25-30 xyoos. Tab sis cov pob khaus yuav tuaj yeem tshwm rau lwm yam thiab vim tias muaj kev hloov hauv lub cev. Piv txwv, pob txuv tuaj yeem tshwm nyob rau tib neeg ntawm cov nqaij tawv nqaij uas muaj daim ntawv cog lus ruaj khov nrog ntau cov ntxhiab roj, cov khoom roj av lossis cov khoom zoo sib xws. Qee zaum, kev kho mob yuav tshwm sim los ntawm kev siv lub sij hawm ntev ntawm bromine los yog iodine. Tsis tas li ntawd, qee qhov ntseeg tias yog ib tug neeg tau nphav pob txuv lossis pob txuv, ces lub cev tsis muaj cov tshuaj insulin.

Hauv qab no peb xav muab ib daim ntawv teev npe me me rau kev kho pob txuv, uas yuav pab muab tshem tawm ntawm qhov kev nplawm thiab kis tau cov tawv nqaij.

Tus naj npawb ib txoj hauv kev sib ntaus rau ntawm daim tawv nqaij huv thiab tsis muaj pob txuv. Nws yog tsim nyog rau ncuav ib khob ntawm boiling dej ib ob peb tablespoons ntawm crushed cucumbers. Insist ob peb teev, tom qab ntawv tawm thiab ntxiv ib lub teaspoon ntawm zib mu thiab do txhua yam kom txog thaum cov zib mu kom dissolves. Ces moisten paj rwb hauv cov kua ua kua thiab ntxuav cov tawv nqaij.

Ntawm no yog ib txoj kev uas yuav siv tawm tsam pob txuv uas tau ua rau ntawm lub ntsej muag lossis lwm qhov ntawm lub cev. Siv cov qos yaj ywm raw, zoo ntxuav nws, tev thiab grate lub zaub. Mus rau lub resulting gruel, ntxiv ib teaspoon ntawm zib mu thiab sib tov zoo. Muab cov dej no tso rau ntawm ib lub txiv kab ntswg, txhim kho rau ntawm thaj chaw ntawm thaj nqaij thiab qhwv nws nrog cov ntaub qhwv. Cov ntaub qhwv tuaj yeem raug tshem tawm tom qab 2 xuab moos, maj mam tshem tawm ntawm daim tawv nqaij thawj zaug, thiab tom qab ntawd ces ib lub ncuav. Txoj kev ua no yuav ua tau ntau zaus thaum nruab hnub.

Lwm txoj kev zoo kom tshem pob txuv. Nws yog tsim nyog los brew ib tug tablespoon ntawm ib nplooj ntoos ntawm ib tug SAGE nrog ib khob ntawm boiled dej thiab kom insist ib nrab ib teev. Ntxiv ib nrab ib teaspoon ntawm zib mu thiab mix. Tom qab ntawd nrog no sib tov thaum lub sij hawm ib hnub ob peb lub sij hawm los ua lotions.

Tsis tas li ntawd, piv txwv li, koj tuaj yeem nyem kua txiv hmab txiv ntoo tshiab thiab rub koj cov tawv nqaij ntau zaus ib hnub.

Koj tus kheej tuaj yeem ua rau tshuaj pleev tshuaj zoo. Sib tov cov kua txiv hmab txiv ntoo nrog roj av roj txiv hmab txiv ntoo los yog nyuj butter thiab siv cov tshuaj no sib tov ntawm daim tawv nqaij tsawg kawg ib zaug ib hnub.

Yog tias cov neeg ua haujlwm no tsis pab koj rhuav tshem pob txuv lossis ua kom qeeb dhau, thaum koj xav tau sai, sim ob peb txoj hau kev ntxiv.

Koj tuaj yeem, piv txwv li, ntawm nws tus kheej kom ua ib qho dej haus uas pab kom tshem tau pob txuv. Ua rau nws, koj yuav tsum noj 2-3 diav tshuaj mint thiab cia li brew lawv zoo li tshuaj yej. Cia nws brew rau ob peb feeb - thiab koj tuaj yeem haus nws ntau zaus ib hnub li haus.

Ntawm no yog daim ntawv qhia rau cov kua txiv hmab txiv ntoo uas yuav cawm koj ntawm pob txuv. Ua li no, noj ntau ntawm cov tub ntxhais hluas nettles thiab nyem los ntawm ib tug juicer. Qhov seem ntawm gruel los ntawm nplooj thiab stems kuj yuav squeezed los ntawm gauze. Cov kua txiv no tau qaug dej qaug cawv ntau zaus ib hnub. Muab lub "kua txiv" saj, koj muaj peev xwm ntxiv me ntsis txiv qaub kua txiv. Yuav kom cov kua txiv ntev dua, koj tuaj yeem ntxiv zib mu, pasteurize nws nyob rau hauv hwj, jars thiab muab tso rau hauv lub tub yees. Nettle kua txiv yog ib qho tseem ceeb heev, vim hais tias nws muaj ntau cov vitamins, xws li, xws li: A, C, K, B, E, ntxiv rau, nws tshem co toxins ntawm lub cev thiab pab txoj kev txiav kev txiav.

Txawm tias kho pob txuv, koj tuaj yeem siv cov kua txiv hmab txiv ntoo tshiab xws li beet, carrot thiab beetroot-carrot. Nws yog qhov zoo dua kom nyem cov zaub koj tus kheej nyob rau hauv lub juicer. Cov dej haus no kuj tau qaug dej qaug cawv ntau zaus ib hnub, thiab txhawm rau txhim kho rau thaum sawv ntxov thiab yav tsaus ntuj koj tuaj yeem ntxhua nrog lub pob zeb ntawm St. John lub tsho, chamomile lossis calendula.

Ntawm no yog lwm daim ntawv qhia rau broth. Noj 5-7 tablespoons tws chamomile paj, boil rau ob peb feeb, ces tawm mus rau infuse rau ob peb teev. Khaws xws li ib tug decoction tau tsuas yog ob peb hnub. Siv nyob rau hauv thaum sawv ntxov, tom qab ntxuav nrog dej sov.

Thiab thaum kawg peb muab ib daim ntawv qhia nthuav - ib tug kho mob Bulgarian kho.

Rau qhov no koj yuav tsum tau lub keeb kwm ntawm elecampane thiab burdock, nplooj ntawm St John lub wort thiab Walnut. Ib tug tablespoon ntawm xws li ib tug sau yuav tsum tau boiled nyob rau hauv ib lub khob ntawm cov dej. Nyob rau hauv lub hnub koj yuav tsum tau siv xws li ib tug decoction ob peb zaug.

Ntawm no yog ob peb cov zaub mov ntawm kev zoo nkauj ntawm qhov nws tus kheej, uas yuav ua rau koj cov neeg pabcuam hauv lub chaw sib ntaus rau ntawm daim tawv nqaij huv, tsis muaj pob thiab pob txuv.