- Qhuav dawb nceb - 100 Grams
- Dos - 1 Daim
- Carrot - 1 piece
- Dubwheat groats - 100 Grams
- Zaub roj - 2 Art. diav
- Bay nplooj ntoos - 2 pieces
- Dub kua txob hmoov - Mus saj
- Coriander - 1 Pua
- Ntsev - Mus saj
- Green parsley - Mus saj
- Qej crushed - Mus saj
- Qaub cream - Mus saj (Yog xav)
Qhuav dawb nceb yog cov dej npau npau npau thiab tawm mus rau ib nrab teev, ces peb muab nws rov qab rau tus neeg khawm, nyem nws thiab muab txiav rau hauv me me. Buckwheat ntxuav, txheeb, poured dej. Tev cov dos thiab carrots. Dos finely tws, carrots peb on ib grater. Nyob rau hauv ib lub lauj kaub frying (los yog zoo dua - ib saucepan) peb sov li cov zaub roj. Qhov zoo tshaj plaws - unrefined sunflower. Ntawm cov cua sov kom txog thaum tshav kub kub, cov av qab ntsev, ntxiv cov av qab ntsev, cov zaub ntxiv thiab ntxiv mus rau 10 feeb.Yog tau npaj sau rau hauv saucepan - ntxiv buckwheat muaj (ntawm chav kawm, tsis muaj dej), sib tov, ntsev, ntxiv nplooj, thiab peb languish dhau qhov hluav taws kub qeeb rau 25-30 feeb. yog hais tias tus zaub yog kib nyob rau hauv ib lub lauj kaub frying - nteg tawm nws cov ntsiab lus nyob rau hauv ib saucepan, thiab tom qab ntawd ua raws li cov lus qhia. Ua ntej pab, sprinkle nrog finely tws parsley thiab tws qej. Nyob rau hauv luv luv hnub koj muaj peev xwm ntxiv qaub cream.
Cov Haujlwm: 3-4