Lub luag haujlwm tseem ceeb hauv kev tu lub ntsej muag thaum lub caij nplooj ntoos hlav yog los moisturize thiab nourish nws nrog cov tshuaj lig. Moisturize daim tawv nqaij nrog compresses, muab tshuaj pleev, qhov ncauj qhov ntswg, chav da dej. Xws li compresses yuav ua tau raws li dej los yog nyob rau ntawm lub hauv paus ntawm infusions ntawm tshuaj ntsuab.
Muaj cov lus pom zoo rau kev tu tawv nqaij rau ib yam ntawm nws hom thiab, tsis hais hnub nyoog li cas. Nov yog qee yam ntawm lawv:
Thaum nruab hnub, koj yuav tsum tau haus dej haus tsawg kawg yog 2 liters dej. Koj yuav tsum ua tib zoo saib xyuas kev noj haus, kom tawm mus hauv huab cua ntshiab thiab nco ntsoov sim pw tsaug zog. Nws yog ib qhov tsim nyog yuav tau saib xyuas cov mimicry, tsis txhob npog koj lub hauv pliaj, tsis txhob squint. Tom qab tag nrho, peb cov thawj wrinkles yog ntsim pob txha wrinkles. Yuav kom tshem tshuaj pleev, sim siv cov khoom tshwj xeeb uas tawm hauv cov tawv nqaij tshiab thiab huv huv.
Kev tu tawv nqaij muaj xws li tu nws. Yuav tsum ntxuav tawm ntawm daim tawv nqaij, koj tsuas siv tau cov mis los yog roj hmab nkaus xwb. Nws yog ib qho tsim nyog yuav tsum tsis txhob muab cov tshuaj pleev uas muaj cawv thiab tshuaj tua kab mob. Tom qab cleansing ntawm daim tawv nqaij, nws yuav tsum tau moistened nrog cream, lotion, gel los yog emulsion, uas muaj tshuaj ntsuab tshuaj thiab muaj peev xwm tsim ib tug yeeb yam tiv thaiv ntawm daim tawv nqaij, uas yuav tiv thaiv tau poob ntawm noo noo. Humidifiers yuav tsum tau siv txhua hnub.
Rau txhua hom ntawm daim tawv nqaij, ob qho tib si cocoa extract thiab ntsuab tshuaj yej Extract yog heev pab tau. Rau oily ntawm daim tawv nqaij yog tseem ceeb Extract los ntawm tsob ntoo ntoo, ib tug Extract ntawm nroj tsuag xws li burdock thiab SAGE, txiv qaub roj. Rau ntawm daim tawv nqaij qhuav, nws yog pom zoo kom siv rho tawm los ntawm aloe thiab algae.
Thaum koj xaiv ib tus moisturizer, koj yuav tsum xaiv cov cream uas muaj vitamins A, C, E, uas muaj cov kab mob antioxidants thiab tiv thaiv kom tawv nqaij los ntawm kev laus. Tab sis tshuaj pleev xim rau cov tawv nqaij ntawm lub ntsej muag yuav ua tau nyob hauv tsev. Ua li no, koj tsuas yog yuav tsum tau siv cov zaub mov txawv rau cov khoom kom zoo nkauj.
Kev kho mob rau lub ntsej muag qhuav ntawm lub ntsej muag yog siv cov moisturizers, piv txwv, lub ntsej muag lub ntsej muag. Tom qab siv lawv tam sim ntawd koj tau txais cov txiaj ntsim zoo. Cov qhov ncauj qhov ntswg ua tau yooj yim, ceev thiab pheej yig tshaj ntawm kev tu tawv nqaij hauv tsev. Yog tias koj ua raws li lawv ua tau, ces koj tuaj yeem txhim kho cov ntshav, rov qab kho dua daim tawv nqaij, qhov huv thiab nqaim qhov ncauj, ua kom zoo dua. Lub ntsej muag lub ntsej muag ntsej muag yuav tsum tau npaj kom sai sai ua ntej nws yuav thov.
Yog tias koj xav ua ib daim npog rau tawv nqaij, koj tuaj yeem siv cov khoom uas muaj roj, piv txwv li, koj tuaj yeem siv cov qaub nplaum, butter, qij, ntxiv roj thiab txiv hmab txiv ntoo los ntawm cov txiv hmab txiv ntoo thiab zaub. Yog tias koj xav ua ib daim npog qhov ncauj rau oily tawv, koj tuaj yeem siv kefir, qe dawb, tshuaj ntsuab tinctures, tsev cheese, thiab lwm yam.
Thaum pib ntawm lub caij nplooj ntoos hlav, nws raug pom zoo tsis ntau tshaj ib zaug ib lub lim tiam los saib xyuas ntawm daim tawv nqaij ntawm lub ntsej muag, ua lub ntsej muag npog ntawm qhuav tshuaj ntsuab. Ua kom muaj, koj yuav tsum tau:
- chamomile - 2 tablespoons;
- Txiv qaub ntsuab - 2 tablespoons;
- lavender - 2 tablespoons;
- Sage - 1 tbsp.
Tag nrho cov no yuav tsum yog rewound rau hauv cov khoom siv hlau, ces ncuav dej kub npau npau, yuav tsum tau txais cov tuab gruel. Tom qab ntawd npog nws rau 5-7 feeb nrog ib tug hau kom nyom yog steamed. Nws yuav tsum tau siv rau daim tawv nqaij ntawm lub ntsej muag thiab lub caj dab, thaum nws sov, tab sis koj yuav tsum tsis txhob nkag mus rau hauv ob lub qhov muag. Tom qab siv lub npog ncauj, nws yuav tsum tau them nrog lub ncuav thiab pw kom txog li nees nkaum feeb. Thiab koj tuaj yeem muab cov paj rwb ntaub rau koj ob lub qhov muag, uas yog yav dhau los nyob rau hauv ib qho dej ntawm cov dej los sis cov tshuaj yej. Tom qab lub sij hawm lub npog ncauj tawm thiab rinsed lub ntsej muag nyob rau hauv dej sov, thiab tom qab ntawd ces nyob rau hauv ib tug txias.
Thaum koj cov tawv nqaij pib tev tawm, koj yuav tsum tau npaj ib lub decoction, uas muaj ntawm koj niam thiab txiv qaub xim. Rau qhov no, ib tug puv tes ntawm txiv qaub xim yog poured mus rau hauv 0.5 khob ntawm boiling dej, npog thiab tos rau 15 feeb. Tom qab ntawd lim thiab ntxiv ib feem me me ntawm ib tug teaspoon ntawm zib mu. Tom qab ntawd, peb moisten daim tawv nqaij ntawm lub ntsej muag, caj dab, peb tos rau 5 feeb, thiab tom qab ntawd ntxuav tawm hauv dej sov.
Yog tias koj muaj tawv nqaij qhuav los yog muaj cov hnyav ntawm nws, koj yuav tsum tau siv lub npog ncauj: anhydrous lanolin yog tov - 20 grams thiab ib lub tshuaj yej diav ntawm perhydrol. Stirred thiab muab tso rau ntawm lub ntsej muag. Peb tos 15 feeb thiab ntxuav tawm hauv dej sov.
Raws li kev hloov hauv lub hnub nyoog, tus "Japanese npog ncauj" haum: muab hmoov nplej, zib ntab thiab mis nyuj, txhua qhov sib npaug. Tom qab ntawd peb muab tso rau ntawm lub ntsej muag rau 30 feeb thiab yaug nrog kev pab ntawm chamomile.
Ntawm cov zaub mov txawv ntawm cov tshuaj pleev ib ce kuj muaj xws li cov zaub mov txawv rau kev npaj rau lub npog zoo thiab ua kom lub ntsej muag rau cov tawv nqaij oily thiab qhuav. Rau cov tawv nqaij qhuav: ntse 1 tsp. zib mu thiab ib qe dawb. Thov kev pab ntawm daim tawv nqaij rau 15-20 feeb, ces nws yuav tsum tau muab ntxuav tawm hauv dej sov. Lub npog ntsej muag no yuav rub tau qhov pores ntawm lub ntsej muag thiab ua kom tawv nqaij ntxiv.
Rau oily ntawm daim tawv nqaij: sib tov ib qe dawb nrog 1 tsp. kefir, ces muab tso rau ntawm lub ntsej muag rau 15-20 feeb - thiab ntxuav tawm nyob rau hauv dej sov. Qhov kev kho mob ntawm lub ntsej muag no tuaj yeem pab koj cov tawv nqaij hauv kev tswj cov qog sebaceous, nws yuav ntxuav tawm ntawm daim tawv nqaij, vim hais tias lactic acid kefir yuav cuam tshuam nws li ib lub tev muag.
Koj tseem tuaj yeem ua ib lub txiv qaub rau daim tawv nqaij, uas yog tsim rau cov tawv nqaij qhuav. Nws yog tsim nyog los sib tov thiab siv rau ntawm daim tawv nqaij xws li cov khoom xyaw:
- txiv qaub kua txiv - 4 tsp;
- zib ntab - 2 tsp;
- zaub roj - 8 tsp.
Cov tshuaj no yuav nplua thiab ntxuav koj cov tawv nqaij thiab tawv nqaij. Los ntawm nws muaj peev xwm tau txais ib txhais tau tias ntxuav lub ntsej muag, yog hais tias nws yog bisected nyob rau hauv ib nrab nrog dej.
Peb cia siab tias peb tsab xov xwm ntawm kev tu tawv nqaij thiab zaub mov txawv rau kev npaj khoom ntawm cov khoom kom zoo nkauj yuav coj koj cov nyiaj, thiab koj cov tawv nqaij yuav zoo siab rau koj thiab lwm tus, ci ntsa iab nrog kev zoo nkauj thiab cov hluas rau ntau xyoo tuaj. Thiab wrinkles thiab dryness yuav ploj li yog los ntawm khawv koob. Hmoov zoo rau koj!