Cov tsos mob ntawm tus kab mob.
Urolithiasis yog tsim rau hauv cov kab mob urinary thiab lub raum pob zeb los ntawm cov kab mob metabolic lom. Ntau cov metabolic mus yuav raug cuam tshuam, yog li ntawd, lub pob zeb yog tsim txawv. Nyob rau hauv kev ua txhaum ntawm kev pauv ntawm oxalic acid, oxalates, poov hlau thiab phosphorus yog tsim - calcium phosphates, uric acid - urates. Qee lub sij hawm qhov ntawm lub pob zeb yog tov (conglomerates ntawm 2-3 txawv salts).
Cov teeb meem uas tuaj yeem ua tau ua ntej rau cov pob zeb tsim: cov dej hauv cov cheeb tsam (nws muaj peev xwm ua tau, piv txwv li, ntau cov calcium uas), muaj kev kub ntxhov, los sis tsis tshua muaj hnub ci hnub ib xyoos, zaub mov, tsis muaj cov zaub mov thiab cov vitamins hauv cov zaub mov, pob txha system, pob txha ntawm pob txha, lub cev qhuav dej ntawm lub cev, kab mob ntawm ob lub raum thiab cov hlwv ntawm cov hlab ntsha, txoj hnyuv.
Lub pob zeb tuaj yeem ua rau hauv lub zais zis thiab cov hlab ntsws, ntawm lub plab ntawm ob lub raum, thiab tshwm sim rau qhov mob ntawm qhov chaw siab, nyob rau ntawm ib sab ntawm lub duav, hauv plab, nquag tso, tshem tawm cov pob zeb me me thiab xuab zeb nrog cov zis, pom cov ntshav ntawm cov zis. Cov kev tawm tsam los ntawm kev mob ntawm cov pob zeb hauv plab - Cramping ntse mob qhov twg lub pob zeb thaiv cov lumen ntawm txoj kev tso zis. Yuav luag txhua zaus urolithiasis yog nrog los ntawm kev txhim kho cov kab mob hauv cov kab mob urinary thiab ob lub raum.
Kev noj haus thaum muaj mob.
Lub cev metabolism yog ua los ntawm kev noj haus thiab kev ua kua thiab cov khoom noj muab khoom noj nrog rau hauv lub cev. Yog li ntawd, cov neeg mob nrog urolithiasis hauv lawv cov zaub mov noj yuav tsum coj mus rau hauv tus account lub cev muaj pes tsawg leeg ntawm lub pob zeb, acidity ntawm cov zis thiab cov peculiarities ntawm metabolism. Ua li no, koj yuav tsum ua raws li cov cai hauv qab no:
- txhua hnub, koj yuav tsum haus dej ntau ntxiv ntawm cov kua dej kom txo tau cov concentration ntawm cov zis thiab lub qoob loo ntawm cov ntsev nrog nws;
- yog tias muaj ib qho teeb meem ntawm tsev neeg metabolic (piv txwv, gout), ces nws yuav tsum tsis txhob noj cov khoom noj los ntawm cov pob zeb uas muaj hauv cov kab mob urinary;
- Khoom noj khoom haus yuav tsum tsim muaj cov kua qaub feem ntau acidic los yog alkaline zis hauv lub cev (qhov no nyob ntawm qhov xwm ntawm lub pob zeb: ib txhia yaj zoo dua nyob rau hauv qhov chaw acidic, lwm tus hauv lub nruab nrab alkaline);
- Nws tsis yog tsim nyog rau overeat, los ntawm nws metabolic kev tawg.
Txhua yam kev noj haus tau muab teev cia rau ib lub sijhawm tsawg, lub sijhawm uas tus kws kho mob teem. Kev txwv ntev hauv ib qho khoom muaj peev xwm ua rau kev puas tsuaj rau lub cev.
- Kev noj zaubmov rau cov neeg mob uas muaj urolithiasis nrog cov neeg tsis hnov mob uric acid metabolism.
Yog hais tias muaj ib qho kev ua txhaum ntawm uric acid metabolism, gout kev tsim, uas ua rau kev hloov hauv cov pob qij txha. Nyob rau hauv ob lub raum, urates raug tsim - pob zeb los ntawm uric acid salts. Yuav kom tsis txhob pob zeb tsim, nws yog ib qhov tsim nyog los tshem tawm ntawm kev noj haus ntawm cov khoom neeg mob nplua nuj nyob rau hauv purine bases, ntawm uas uric acid yog tsim nyob rau hauv lub cev. Cov no yog nqaij thiab nqaij ntses broths, ntses, nqaij ntawm cov tsiaj nyeg, nqaij by-products, nceb, txiv laum huab xeeb, legumes, cauliflower.
Pom zoo: txiv hmab txiv ntoo, zaub, txiv hmab txiv ntoo, cereals, qe, qhob cij, khoom noj siv mis. Ntses thiab nqaij tsuas yog noj nyob rau hauv boiled daim ntawv.
Urates raug tsim tawm hauv cov kua qaub tshuaj, vim li no, nws yuav tsum muaj alkalisation, qhov no tshwm sim nrog kev siv cov mis nyuj zaub, nrog rau alkaline haus (me ntsis alkaline ntxhia dej, xws li "Slavyanovskaya").
- Kev noj haus rau cov neeg mob nrog urolithiasis nrog impaired pauv ntawm oxalic acid.
Ua txhaum ntawm kev pauv ntawm oxalic acid ua rau tsim nyob rau hauv lub tso zis ntawm nws cov ntsev - oxalates. Lawv tsim tsis nyob ntawm seb acidity ntawm cov zis. Nyob rau hauv kev noj haus metabolic los ntawm kev noj haus, nws yog ib qho tseem ceeb kom tshem tawm cov khoom muaj oxalic acid (chocolate, cocoa, fig, lettuce, spinach, tag nrho cov khoom noj siv mis), thiab txwv kev siv cov khoom noj uas muaj ntau cov vitamin C (citrus, aub rose, thiab lwm yam). Kuj pub rau txhua lub tais raws li gelatin (jelly, jelly), haus luam yeeb, ntsim ncauj nplej, seasonings, ntsev.
Nyob rau hauv me me, siv txiv lws suav, dos, qos yaj ywm, beets, carrots, blueberries thiab currants yog pub. Lwm cov txiv hmab txiv ntoo thiab zaub yuav noj tau yam tsis muaj kev txwv. Pab kom ntxuav lub cev ntawm oxalates dogwood, txiv hmab txiv ntoo, txiv apples, pears, plums.
Tus txheej txheem ntawm oxalate pob zeb yog feem ntau ua nrog lub deficiency ntawm lub cev ntawm magnesium. Yog li, koj yuav pom zoo cov khoom noj khoom haus hauv magnesium: cws, qee ntau hom ntses (hiav txwv bass, carp, flounder), tsawb. Qhov zoo zoo yog ua los ntawm cov khoom muaj npe nrog vitamin A (ntses caviar, ntses roj) thiab B6 (shrimps, bananas). Cov kua yuav tsum tau noj txhua yam hauv cov dej loj - cov kua txiv hmab txiv ntoo, cov kua dej, cov tshuaj yej, dej, thiab lwm yam.
- Kev noj haus rau cov neeg mob nrog urolithiasis nrog impaired metabolism hauv phosphoric acid.
Thaum phosphorus-calcium metabolism puas tawg, muaj ib qho kev tso tawm ntawm phosphoric acid nrog tsim ntawm lub pob zeb nyob rau hauv qhov mob ntawm urinary. Cov kua qab ntsev tsis ntog thaum cov zis yog alkaline, yog li cov khoom noj uas acidification yog yuav tsum tau. Kev noj zaub mov yuav tsum muaj nqaij thiab zaub keeb kwm, ntses, nqaij, qe, peas, taum, porridges ntawm oat thiab buckwheat, txiv hmab txiv ntoo (txiv apples), txiv hmab txiv ntoo (cranberries, cranberries) thiab ib co zaub (taub dag).
Tshaj tawm ntawm kev noj haus yog tag nrho lwm yam txiv hmab txiv ntoo thiab zaub, mis nyuj thiab khoom noj siv mis. Nrog kev noj haus no, muaj ntau txoj kev txwv, vim li ntawd nws raug pom zoo ntxiv rau kev noj cov tshuaj vitamin-ntxhia ntau uas tsis muaj vitamin D.